Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Best Pot Roast Recipes?


hspichke

Recommended Posts

hspichke Apprentice

I am brand new to celiacs and looking for a good pot roast recipe for the crock pot! I just saw the post on here about lipton onion mix not being gluten free which totally bums me out because that is what I typically use! And beer..but I know that is out now. I am looking for recipes! The grocery stores here carry some gluten free specialty items but not too many. Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



pricklypear1971 Community Regular

This is one of my favorites.

Open Original Shared Link

For the crock pot brown it well, and add drippings to the pot.

Marilyn R Community Regular

Hi hs. and welcome to the forum.

I don't know if this is the best slow cooker recipe, but I generally brown my roast (easiest to brown on the grill), but you can use a cast iron pan or non-stick pan. Meantime I chop an onion, peel and slice 4-5 carrots. You can add chopped celery too. I like to saute the veggies before sticking them in the crock pot, but I don't think it's necessary. I cut up (unpeeled potatoes, throw them in the pot, along with the veggies I sauteed. Add a tablespoon or two of tomato paste and about 1/2 cup of water. Add salt and pepper. If you're used to Liptons, and more salt than you expect is correct. The potatos and veggies should be on the bottom of the crockpot, stick the roast on top, and let that pot do it's thing.

Lisa Mentor

I am brand new to celiacs and looking for a good pot roast recipe for the crock pot! I just saw the post on here about lipton onion mix not being gluten free which totally bums me out because that is what I typically use! And beer..but I know that is out now. I am looking for recipes! The grocery stores here carry some gluten free specialty items but not too many. Thanks!

Lipton Onion Mix is the ONLY Lipton Dry Mix that IS gluten free. I use it all the time. :D

From another post: (of mine)

Officially just in from Unilever via a wonderful company representative!

There has been NO formulation change regarding Lipton Onion Dry Soup Mix. Through Unilever policy of full disclosure, they have recently decided to include to source of the autolyzed yeast extract, as barley.

The trace barley in the finished product is 0.09 part per million in the Onion Soup, and 0.04 parts per million in the Vegetable Soup. Both are far below the standard (20ppm) of what is considered a safe level for a person with Celiac to consume.

Enjoy! :D

1974girl Enthusiast

I have two for you.

One is to put your roast in the crockpot with your veggies. Pour an entire bottle of Italian Dressing over it (gluten-free of course). Cook on low for 6-8 hours.

This one is called 3 packet pot roast. Disclaimer: Stolen off the crockpot gluten-free site. I did make this but it was really spicy due to the Peppercorn. My husband loved it but my kids couldn't handle the "burn". So, I would drastically reduce the peppercorn (maybe 1/4 a packet) if I used it at all again.

-packet of dry ranch dressing mix

--packet of dry Italian dressing mix

--McCormick Grill Mates Peppercorn & Garlic (the original recipe called for a packet of beef gravy or au jus, but all of the gravies and jus packets contain wheat starch. Please read labels carefully a few times if you are avoiding gluten.)

--3 lb chuck roast

--1 to 3 cups of water

The Directions.

I used my 6 quart Smart Set crockpot for this dinner.

I opted to not throw any vegetables into the crock because we had leftovers I needed to use. Feel free to throw in some chopped potatoes, an onion, carrots, and celery.

Trim the roast of any visible fat and place it into the crockpot. In a small bowl, combine the contents of the 3 packets. Pour on top of the meat. Flip the meat over a few times to get it covered with seasoning on all sides.

Add 1 cup of water.

Cook on low for 8 hours, or on high for 4-5. The meat will be more tender if you cook it low and slow.

20-30 minutes before eating, add 2 more cups of warm water to the crockpot, and flip to high.

The meat only needs 1 cup of water on it to cook properly, but the spices are too concentrated to only have 1 cup of water in the pot when it's time to eat. Waiting to add the water until the end will help the meat retain it's shape, and the added water will make a nice juicy gravy.

Ginsou Explorer

I no longer cook pot roasts....one of my favorite meals.....if you are lucky to live in an area where there is a Costco store, check it out for a pre-cooked pot roast in the refrigerated section....open shelves, not the large freezer cases. It is soy,gluten,dairy free, and the best pot roast my husband and I have ever eaten. I will be shopping for one on Monday, and hope they still stock it.

kitgordon Explorer

You can use Redbridge beer in recipes, or one of the other gluten-free ones.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Skylark Collaborator

My pot roast:

I don't like adding a bunch of liquid so I choose a crockpot where the meat fits snugly. I usually use my 3-quart crockpot because I try to get a smallish chuck roast. Brown the meat in a skillet if you have time. Put the roast in the crockpot and pour in a little red wine so it comes to the top of the roast. If the roast fits snugly in the crockpot this will not be more than 1/2 cup. Salt and pepper to taste. Sprinkle on 1/2t dried savory and two cloves of minced garlic. On top of that, layer a package of sliced mushrooms and a small sliced onion. They will be high and dry but don't worry - the onions and mushrooms will eventually cook down onto the roast and flavor it. Turn on the crockpot, 4-5h on high or 8h on low. If you want to thicken the juices, stir in a tsp of arrowroot starch dissolved in a little cold water an hour before serving. Enjoy!

beebs Enthusiast

That sounds totally delish Skylark! Thanks!

PS - does crockpot mean slowcooker??

Skylark Collaborator

Yes, crockpot and slow cooker are the same as far as I know. I think Crock-Pot is Rival's trademark.

beebs Enthusiast

We are having your recipe for dinner tonight Skylark :)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,141
    • Most Online (within 30 mins)
      7,748

    KP009
    Newest Member
    KP009
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      My migraines generally have their onset during the early morning hours as well. Presently, I am under siege with them, having headaches all but two days so far this month. I have looked at all the things reported to be common triggers (foods, sleep patterns, weather patterns, stress, etc.). Every time I think I start to see a pattern it proves not to pan out in the long run. I'm not sure it's any one thing but may, instead, be a combination of things that coalesce at certain times. It's very frustrating. The medication (sumatriptan or "Imatrix") is effective and is the only thing that will quell the pain. NSAIDs, Tylenol, even hydrocodone doesn't touch it. But they only give you 9 does of sumatriptan a month. And it doesn't help that medical science doesn't really know what causes migraines. They know some things about it but the root cause is still a mystery.
    • Scott Adams
      These are labeled gluten-free: https://www.amazon.com/Corn-Husks-Tamales-Authentic-Flavorful/dp/B01MDSHUTM/
    • Wheatwacked
      Just a gluten free diet is not enough.  Now you have to identify and replenish your malnutrition.  Celiac disease is co-morbid with malabsorption syndrome.  Low vitamin D, Low Thiamine caused Gastointeston Beriberi, low choline, low iodine are common the general population, and in newly diagnosed Celiacs in the western culture its is more likely.  It takes time to heal and you need to focus on vitamins and minerals.  Gluten free foods are not fortified like regular processed foods.  
    • Sarah Grace
      Dear Kitty Since March I have been following your recommendations regarding vitamins to assist with various issues that I have been experiencing.  To recap, I am aged 68 and was late diagnosed with Celiac about 12 years ago.  I had been experiencing terrible early morning headaches which I had self diagnosed as hypoglycaemia.  I also mentioned that I had issues with insomnia, vertigo and brain fog.   It's now one year since I started on the Benfotiamine 600 mg/day.  I am still experiencing the hypoglycaemia and it's not really possible to say for sure whether the Benfotiamine is helpful.  In March this year, I added B-Complex Thiamine Hydrochloride and Magnesium L-Threonate on a daily basis, and I am now confident to report that the insomnia and vertigo and brain fog have all improved!!  So, very many thanks for your very helpful advice. I am now less confident that the early morning headaches are caused by hypoglycaemia, as even foods with a zero a GI rating (cheese, nuts, etc) can cause really server headaches, which sometimes require migraine medication in order to get rid off.  If you are able to suggest any other treatment I would definitely give it a try, as these headaches are a terrible burden.  Doctors in the UK have very limited knowledge concerning dietary issues, and I do not know how to get reliable advice from them. Best regards,
    • knitty kitty
      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.