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Supplements

BarryC

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BarryC Collaborator
BarryC
Posted

Does anyone have suggestions for supplements that could help, especially the digestive and bloating issues. Have tried enzymes, probiotics-didnt help much. Thanks.

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squirmingitch Veteran
squirmingitch
Posted

I found early on in my gluten-free diet that I also had a problem with soy. I quit the soy & the bloat quit. So you may want to look at other foods which may be causing or contributing to the problem. Also you may not be able to tolerate milk & dairy products yet until your villi heal some.

mushroom Proficient
mushroom
Posted

Others have reported that L-glutamine helps heal their guts.

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