Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

I Plan On Opening A Gluten Free Restaurant


NewGlutenFreeChef

Recommended Posts

BabsV Enthusiast

What about homemade onion rings? Can't be too difficult to make.

Probably not...will have to investigate when I get back to the States. The onions here in Poland are really really strong flavor-wise. I think the taste would be overpowering...


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mushroom Proficient

I visited a restaurant, Posana, in Asheville, NC that the server said was 100% gluten-free at the time (August 2011.) You can check out their menu at Open Original Shared Link

Oh, that menu sounded Sooooo yum!! :) :)

love2travel Mentor

I'm sure I saw some frozen onion rings that where gluten-free, though I'm also sure the CC possibilities are still there. Can't recall the brand name however.

What about homemade onion rings? Can't be too difficult to make.

They certainly are easy to make. This is just one of the recipes I like...

Open Original Shared Link

love2travel Mentor

If there is pasta on the menu, please make sure the noodles are made from scratch! I would not be interested in going to a gluten-free restaurant if commercial pasta was on the menu. My scratch pasta is killer but I might be tempted to try it at a restaurant, too.

I would love to see chewy pretzels, bagels and croissants available. I'm trying to make them but they just are not the same. :( And profiteroles and/or eclairs and yeast doughnuts (not cake doughnuts).

Chicken and Dumplings with feather-light dumplings would be lovely and great comfort food. Beef Wellington with gluten free puff pastry would be great as well. Even excellent fish and chips!

In short, I can make most things at home myself so am rarely tempted to eat out. So it had better be special when I do! :) Most high-end restaurants (should) have tons of naturally gluten-free choices already but I think that a truly dedicated spot would do well if it offered something that no other place has. Not just naturally gluten-free stuff but things that are normally off limits to us such as chewy ciabatta bread. Little personal touches make a big difference. How about serving that great ciabatta with several compound butters and fleur de sel? That kind of thing really makes a dining experience special.

BabsV Enthusiast

They certainly are easy to make. This is just one of the recipes I like...

Open Original Shared Link

OMG! These sound soooo yummy! Thank you. I so want to try them even with these intense Polish onions. I will have to see if my mother can send me corn flour since I've never seen it here in Krakow.

Grinch Newbie

I miss mexican food the most I make it at home (not the same)but miss eating it out with friends. L would also love to eat a sub, hoggie, different meats and toppings with oil, vinegar on a big soft roll that will not fall apart. I have to say i love Margaritaville ang go when ever I visit Florida, they have a frier and kitchen just for gluten-free meals

NewGlutenFreeChef Newbie

If there is pasta on the menu, please make sure the noodles are made from scratch! I would not be interested in going to a gluten-free restaurant if commercial pasta was on the menu. My scratch pasta is killer but I might be tempted to try it at a restaurant, too.

I would love to see chewy pretzels, bagels and croissants available. I'm trying to make them but they just are not the same. :( And profiteroles and/or eclairs and yeast doughnuts (not cake doughnuts).

Chicken and Dumplings with feather-light dumplings would be lovely and great comfort food. Beef Wellington with gluten free puff pastry would be great as well. Even excellent fish and chips!

In short, I can make most things at home myself so am rarely tempted to eat out. So it had better be special when I do! :) Most high-end restaurants (should) have tons of naturally gluten-free choices already but I think that a truly dedicated spot would do well if it offered something that no other place has. Not just naturally gluten-free stuff but things that are normally off limits to us such as chewy ciabatta bread. Little personal touches make a big difference. How about serving that great ciabatta with several compound butters and fleur de sel? That kind of thing really makes a dining experience special.

Over on gluten free on a shoestring i just found an amazing pretzle bread recipe Also if you bake it and butter the crust it makes great pizza dough no boiling needed.

Open Original Shared Link


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mushroom Proficient

Over on gluten free on a shoestring i just found an amazing pretzle bread recipe Also if you bake it and butter the crust it makes great pizza dough no boiling needed.

Open Original Shared Link

Mmmm, those look and sound so good :)

Googles Community Regular

What I would want from a restaurant (some are obvious or others have stated, but wanted to put it down anyway):

Pizza that has a nice crust that isn't cracker thin or so thick it is like cardboard.

Food that is flavored with seasonings (ie not plain dry chicken).

Bread sticks that are warm and fluffy.

I agree with the other on gluten free fried foods. I want yummy gluten free fried chicken (yes the fatty bad for you kind).

Cake that is light and fluffy. I can make the betty crocker type, but it is just not the same.

Corn bread (though I don't like the type with chunks of corn in it)

I would also really like some pumpkin bread/muffins. (every time I go to Starbucks I feel a little jealous seeing their pumpkin bread)

And I have to say, if this restaurant could be completely gluten free (this might be what you are thinking about), that would be best. I miss being able to go out to eat and not have to worry about getting sick. The best thing would be if the food was good enough that even our gluten eating friends would want to eat there. That way we could suggest it and not feel like we are having others have to give up what they want to go some where we can eat, that they might even suggest as a place to go out.

I grew up in Seattle, if I go back to visit and your place is in business I would totally make my parents drive me down there. (Though we would have to borrow my brother's car as my parent's car is electric and only goes about 50 miles).

UKGail Rookie

The only thing I would like from a gluten free restaurant is to know that the premises are completely gluten free, with straightforward fresh food prepared on site. If I was sure it was safe, then I would visit regularly if it were reasonably close, and occasionally as a treat if it was a bit further away.

As the above poster says, I think the trick will be to make the food delicious without it being obviously gluten free, so that celiacs can meet their family and friends there without it being a big deal.

On pizza bases, in the UK there is a gluten free brand called isobels which sells amongst other things a pizza base mix. You just add egg and water to it, part bake it with your own tomato paste, and then add the toppings just before the end. I have very picky non-celiac children who are grumpy about being deprived of their gluten treats because I can no longer cook them. They both say that this is the best pizza ever, better than the pizza made by our decent local pizza restaurants. The mix is made from cassava flour, with added lactose powder. Obviously the lactose powder will be a problem for many, but it might be worth experimenting with variations on this recipe.

smsm Contributor

The only thing I would like from a gluten free restaurant is to know that the premises are completely gluten free, with straightforward fresh food prepared on site. If I was sure it was safe, then I would visit regularly if it were reasonably close, and occasionally as a treat if it was a bit further away.

I completely agree with this! A safe place to eat with quality food and I would be there all the time!

lichjen Rookie

I've only been gluten free for a little while but anything with GRAVY I'm a gravy nut case LOL

too bad you can't mimic bleu cheese LOL

love2travel Mentor

I've only been gluten free for a little while but anything with GRAVY I'm a gravy nut case LOL

too bad you can't mimic bleu cheese LOL

Hi! Guess what? You CAN make excellent gluten-free gravy. Just substitute another starch (i.e. some like cornstarch, others sorghum flour, others a rice flour). There you go! :)

lichjen Rookie

love2travel do you have a good gravy recipe for me? I have a recipe that calls for a thick beef gravy and I would love to make it again!

Lisa Mentor

I've only been gluten free for a little while but anything with GRAVY I'm a gravy nut case LOL

too bad you can't mimic bleu cheese LOL

Blue Cheese should not be a problem for those of us with celiac. I do miss Knorr's gravy (I used to doctor it up and make it even better).

lichjen Rookie

Blue Cheese should not be a problem for those of us with celiac. I do miss Knorr's gravy (I used to doctor it up and make it even better).

Really, b/c bleu cheese is made from bread mold (which I've known for years) - I read up on it - i heard it was no good -

Jestgar Rising Star

Really, b/c bleu cheese is made from bread mold (which I've known for years) - I read up on it - i heard it was no good -

Even the few that may still be made from bread do not contain gluten.

Open Original Shared Link

Open Original Shared Link

lichjen Rookie

Even the few that may still be made from bread do not contain gluten.

Open Original Shared Link

Open Original Shared Link

You just made me the happiest person in Florida!

cahill Collaborator

I've only been gluten free for a little while but anything with GRAVY I'm a gravy nut case LOL

When I make gravy , I just replace the flour with either corn starch or rice flour. OR POTATO STARCH ,potato starch is EXCELLENT in gravy !!

MrsVJW Newbie

For gravy and pretty much any thickened stove-top sauce (gravy, bechamel/white sauce, etc.) I just use half cornstarch/half rice flour in the same amount as called for in any other recipe. Works wonderfully.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Son's legs shaking

    2. - Scott Adams replied to Paulaannefthimiou's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Bob red mill gluten free oats

    3. - knitty kitty replied to SamAlvi's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      High TTG-IgG and Normal TTG-IgA

    4. - trents replied to SamAlvi's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      High TTG-IgG and Normal TTG-IgA

    5. - SamAlvi replied to SamAlvi's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      High TTG-IgG and Normal TTG-IgA

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,868
    • Most Online (within 30 mins)
      7,748

    LMGarrison
    Newest Member
    LMGarrison
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • knitty kitty
      @lizzie42, You're being a good mom, seeking answers for your son.  Cheers! Subclinical thiamine deficiency commonly occurs with anemia.  An outright Thiamine deficiency can be precipitated by the consumption of a high carbohydrate meal.   Symptoms of Thiamine deficiency include feeling shakey or wobbly in the legs, muscle weakness or cramps, as well as aggression and irritability, confusion, mood swings and behavior changes.  Thiamine is essential to the production of neurotransmitters like serotonin and dopamine which keep us calm and rational.   @Jsingh, histamine intolerance is also a symptom of Thiamine deficiency.  Thiamine is needed to prevent mast cells from releasing histamine at the slightest provocation as is seen in histamine intolerance.  Thiamine and the other B vitamins and Vitamin C are needed to clear histamine from the body.  Without sufficient thiamine and other B vitamins to clear it, the histamine builds up.  High histamine levels can change behavior, too.  High histamine levels are found in the brains of patients with schizophrenia.  Thiamine deficiency can also cause extreme hunger or conversely anorexia.   High carbohydrate meals can precipitate thiamine deficiency because additional thiamine is required to process carbohydrates for the body to use as fuel.  The more carbohydrates one eats daily, the more one needs additional thiamine above the RDA.  Thiamine is water soluble, safe and nontoxic even in high doses. Keep in mind that gluten-free processed foods like cookies and such are not required to be fortified and enriched with vitamins and minerals like their gluten containing counterparts are.  Limit processed gluten-free foods.  They are often full of empty calories and unhealthy saturated fats and additives, and are high in histamine or histamine release triggers.  It's time you bought your own vitamins to supplement what is not being absorbed due to malabsorption of Celiac disease.  Benfotiamine is a form of Thiamine that has been shown to improve intestinal health as well as brain function. Do talk to your doctors and dieticians about supplementing with the essential vitamins and minerals while your children are growing up gluten free.  Serve nutritionally dense foods.  Meats and liver are great sources of B vitamins and minerals. Hope this helps!  Keep us posted on your progress!
    • Scott Adams
      Oats naturally contain a protein called avenin, which is similar to the gluten proteins found in wheat, barley, and rye. While avenin is generally considered safe for most people with celiac disease, some individuals, around 5-10% of celiacs, may also have sensitivity to avenin, leading to symptoms similar to gluten exposure. You may fall into this category, and eliminating them is the best way to figure this out. Some people substitute gluten-free quinoa flakes for oats if they want a hot cereal substitute. If you are interested in summaries of scientific publications on the topic of oats and celiac disease, we have an entire category dedicated to it which is here: https://www.celiac.com/celiac-disease/oats-and-celiac-disease-are-they-gluten-free/   
    • knitty kitty
      @SamAlvi, It's common with anemia to have a lower tTg IgA antibodies than DGP IgG ones, but your high DGP IgG scores still point to Celiac disease.   Since a gluten challenge would pose further health damage, you may want to ask for a DNA test to see if you have any of the commonly known genes for Celiac disease.  Though having the genes for Celiac is not diagnostic in and of itself, taken with the antibody tests, the anemia and your reaction to gluten, it may be a confirmation you have Celiac disease.   Do discuss Gastrointestinal Beriberi with your doctors.  In Celiac disease, Gastrointestinal Beriberi is frequently overlooked by doctors.  The digestive system can be affected by localized Thiamine deficiency which causes symptoms consistent with yours.  Correction of nutritional deficiencies quickly is beneficial.  Benfotiamine, a form of thiamine, helps improve intestinal health.  All eight B vitamins, including Thiamine (Benfotiamine), should be supplemented because they all work together.   The B vitamins are needed in addition to iron to correct anemia.   Hope this helps!  Keep us posted on your progress!
    • trents
      Currently, there are no tests for NCGS. Celiac disease must first be ruled out and we do have testing for celiac disease. There are two primary test modalities for diagnosing celiac disease. One involves checking for antibodies in the blood. For the person with celiac disease, when gluten is ingested, it produces an autoimmune response in the lining of the small bowel which generates specific kinds of antibodies. Some people are IGA deficient and such that the IGA antibody tests done for celiac disease will have skewed results and cannot be trusted. In that case, there are IGG tests that can be ordered though, they aren't quite as specific for celiac disease as the IGA tests. But the possibility of IGA deficiency is why a "total IGA" test should always be ordered along with the TTG-IGA. The other modality is an endoscopy (scoping of the upper GI track) with a biopsy of the small bowel lining. The aforementioned autoimmune response produces inflammation in the small bowel lining which, over time, damages the structure of the lining. The biopsy is sent to a lab and microscopically analyzed for signs of this damage. If the damage is severe enough, it can often be spotted during the scoping itself. The endoscopy/biopsy is used as confirmation when the antibody results are positive, since there is a small chance that elevated antibody test scores can be caused by things other than celiac disease, particularly when the antibody test numbers are not particularly high. If the antibody test numbers are 10x normal or higher, physicians will sometimes declare an official diagnosis of celiac disease without an endoscopy/biopsy, particularly in the U.K. Some practitioners use stool tests to detect celiac disease but this modality is not widely recognized in the medical community as valid. Both celiac testing modalities outlined above require that you have been consuming generous amounts of gluten for weeks/months ahead of time. Many people make the mistake of experimenting with the gluten free diet or even reducing their gluten intake prior to testing. By doing so, they invalidate the testing because antibodies stop being produced, disappear from the blood and the lining of the small bowel begins to heal. So, then they are stuck in no man's land, wondering if they have celiac disease or NCGS. To resume gluten consumption, i.e., to undertake a "gluten challenge" is out of the question because their reaction to gluten is so strong that it would endanger their health. The lining of the small bowel is the place where all of the nutrition in the food we consume is absorbed. This lining is made up of billions of microscopically tiny fingerlike projections that create a tremendous nutrient absorption surface area. The inflammation caused by celiac disease wears down these fingers and greatly reduces the surface area needed for nutrient absorption. Thus, people with celiac disease often develop iron deficiency anemia and a host of other vitamin and mineral deficiencies. It is likely that many more people who have issues with gluten suffer from NCGS than from celiac disease. We actually know much more about the mechanism of celiac disease than we do about NCGS but some experts believe NCGS can transition into celiac disease.
    • SamAlvi
      Thank you for the clarification and for taking the time to explain the terminology so clearly. I really appreciate your insight, especially the distinction between celiac disease and NCGS and how anemia can point more toward celiac. This was very helpful for me.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.