Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

A Major Slip-Up!

cityflower21

Recommended Posts

cityflower21 Newbie
cityflower21
Posted

Hello everyone,

I was very recently diagnosed with Celiac disease (mid January) and have thus far found the transition to gluten-free eating to me pretty manageable. I'm still in university and my dining halls have a pretty decent selection of gluten free foods and my friends are very supportive.

Anyways, down to the nitty gritty: today I was alone cleaning up an event hosted at my school which involved desserts. I decided to eat some icing of the top of a leftover cup cake, and literally, the next thing I knew I had polished off a ton of these sweets (all containing gluten!). I'm sort of surprised and weirded out by the whole incident... I've never particularly binge-eaten before, and before my diagnosis I was never enough of a sweet tooth to demolish all those goodies in one sitting.

Has anyone ever struggled with something similar? I'd very much appreciate understanding what brought this on, and maybe some advice for avoiding it in the future. My best guess is that I'm a college athlete, and maybe I have not been adequately replacing the carbs I used to get from wheat products, and this was based in some sort of weird instinct/craving.

Also: does anyone know what my short-term reaction to this will be? I know I've done major digestive damage, I'm just sort of worried about what to expect in the next 24 hours or so.

Thank you all for your help! I'm sorry my first post on here has been such a demanding one :).

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


lynnelise Apprentice
lynnelise
Posted

Everyone seems to react a bit differently. For me I'd have D, bloating, joint aches, rashes, and worsening fatigue for the next few days. Others get constipated, anxious, depressed, heartburn, ect. Some people have no reaction other than internal damage.

Maybe add more fruits and non-gluten carbs to your diet in the coming weeks so this sort of thing doesn't happen again! I hope the aftermath isn't too bad and passes quick.

cityflower21 Newbie
cityflower21
Posted
  • Author

Everyone seems to react a bit differently. For me I'd have D, bloating, joint aches, rashes, and worsening fatigue for the next few days. Others get constipated, anxious, depressed, heartburn, ect. Some people have no reaction other than internal damage.

Maybe add more fruits and non-gluten carbs to your diet in the coming weeks so this sort of thing doesn't happen again! I hope the aftermath isn't too bad and passes quick.

Thank you so much for answering! I seem to be experiencing a bit of all of the above, but I think I've definitely learned my lesson. Cheers :).

GFinDC Veteran
GFinDC
Posted

Welcome to the site Cityflower. Nice name! There is a gluten withdrawal that some people experience. That could be the catalyst for your binge. Gluten withdrawal symptoms fade with time so all you have to do is stick it out and they will go away.

How your body reacts to gluten may change as you are away from it longer. It is not a set in stone thing ta the beginning of the diet. I hope you don't have to much of a problem from it. It is almost inevitable to slip-up and make mistakes sometimes IMHO. Especially at when learning the gluten-free diet. But it gets easier as time goes by and we learn new things to eat.

anabananakins Explorer
anabananakins
Posted

Has anyone ever struggled with something similar? I'd very much appreciate understanding what brought this on, and maybe some advice for avoiding it in the future. My best guess is that I'm a college athlete, and maybe I have not been adequately replacing the carbs I used to get from wheat products, and this was based in some sort of weird instinct/craving.

I haven't with gluten specifically but I have struggled with bingeing generally for years (always on carb-y stuff) because when I try to lose weight the mental restriction of giving something up triggers an urge to binge. It doesn't matter that I can eat anything else from other categories, the concept of having to give something up would trigger an overwhelming desire to binge, even if I never even got to hunger. You might have felt something like that having only recently given up gluten. Maybe next time try and steer the cravings to something gluten free while you work through it?

I actually need to cut carbs really low to avoid cravings, but that's something else.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,019
    • Most Online (within 30 mins)
      7,748
    Wilson1984
    Newest Member
    Wilson1984
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Who's Online (See full list)

    • There are no registered users currently online

  • Upcoming Events

  • Posts

    • sleuth
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By sleuth · Posted

      He is not just a psychiatrist.  He is also a neuroscientist.  And yes, I have already read those studies.   I agree with benfotiamine.  This is short term while glutened/inflammation occurs.  As I had already mentioned, these symptoms no longer exist when this phase passes.  And yes, I know that celiac is a disease of malnutrition.  We are working with a naturopath.
    • knitty kitty
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By knitty kitty · Posted

      Please do more research before you settle on nicotine. Dr. Paul New house is a psychiatrist.  His latest study involves the effect of nicotine patches on Late Life Depression which has reached no long term conclusions about the benefits.   Effects of open-label transdermal nicotine antidepressant augmentation on affective symptoms and executive function in late-life depression https://pubmed.ncbi.nlm.nih.gov/39009312/   I'm approaching the subject from the Microbiologist's point of view which shows nicotine blocks Thiamine B1 uptake and usage:   Chronic Nicotine Exposure In Vivo and In Vitro Inhibits Vitamin B1 (Thiamin) Uptake by Pancreatic Acinar Cells https://pubmed.ncbi.nlm.nih.gov/26633299/   While supplementation with thiamine in the form Benfotiamine can protect from damage done by  nicotine: Benfotiamine attenuates nicotine and uric acid-induced vascular endothelial dysfunction in the rat https://pubmed.ncbi.nlm.nih.gov/18951979/   I suggest you study the beneficial effects of Thiamine (Benfotiamine and TTFD) on the body and mental health done by Dr. Derrick Lonsdale and Dr. Chandler Marrs.  Dr. Lonsdale had studied thiamine over fifty years.   Hiding in Plain Sight: Modern Thiamine Deficiency https://pmc.ncbi.nlm.nih.gov/articles/PMC8533683/ I suggest you read their book Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition.     Celiac Disease is a disease of malabsorption causing malnutrition.  Thiamine and benfotiamine: Focus on their therapeutic potential https://pmc.ncbi.nlm.nih.gov/articles/PMC10682628/
    • sleuth
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By sleuth · Posted

      Thanks for your response.  Everything you mentioned he is and has been doing.  Tobacco is not the same as nicotine.  Nicotine, in the form of a patch, does not cause gastrointestinal irritation.  Smoking does. He is not smoking.  Please do your research before stating false information. Dr. Paul Newhouse has been doing research on nicotine the last 40 years at Vanderbilt University Medical Center.  
    • Jmartes71
      Fighting for a name

      By Jmartes71 · Posted

      Im so frustrated and still getting the run around trying to reprove my celiac disease which my past primary ignored for 25 years.I understand that theres a ray of medical that doctors are limited too but not listening and telling the patient ( me) that im not as sensitive as I think and NOT celiac!Correction Mr white coat its not what I think but for cause and affect and past test that are not sticking in my medical records.I get sick violently with foods consumed, not eating the foods will show Im fabulous. After many blood draws and going through doctors I have the HLA- DQ2 positive which I read in a study that Iran conducted that the severity in celiac is in that gene.Im glutenfree and dealing with related issues which core issue of celiac isn't addressed. My skin, right eye, left leg diagestive issues affected. I have high blood pressure because im in pain.Im waisting my time on trying to reprove that Im celiac which is not a disease I want, but unfortunately have.It  has taken over my life personally and professionally. How do I stop getting medically gaslight and get the help needed to bounce back if I ever do bounce back to normal? I thought I was in good care with " celiac specialist " but in her eyes Im good.Im NOT.Sibo positive, IBS, Chronic Fatigue just to name a few and its all related to what I like to call a ghost disease ( celiac) since doctors don't seem to take it seriously. 
    • trents
      Celiac getting dentures

      By trents · Posted

      @Martha Mitchell, your reaction to the lens implant with gluten sounds like it could be an allergic reaction rather than a celiac reaction. It is possible for a celiac to be also allergic to gluten as it is a protein component in wheat, barley and rye.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.