Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

IHOP


Finally-45

Recommended Posts

GottaSki Mentor

I had been doing very well eating out lately up until my son made me try IHOP today. I had 2 eggs, hashbrowns and sausage and have been sick ever since. I checked the allergen info and supposedly, I made good choices so there must have been some mega cross contamination going on. I just wanted to warn everyone in case this is the norm for the chain. I did advise the server that I cannot have wheat so to keep toast and etc as far away from my food as possible but it still did not work. I will NOT be back.

 

Hi Karen...I have not checked recently...but I do know IHOP has a history of adding pancake batter to their eggs to make them more fluffy...I don't see how any eggs cooked there would be safe if this is still their practice.

 

Welcome to the forum....come on in and stay a while :)

  • 1 month later...

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gmdavis Newbie

Although I would be wary of eating at any restaurant that makes most of their food with wheat four, if you find yourself at IHOP and are willing to take the risk, they do have an allergen list posted online. 

 

Open Original Shared Link

 

As mentioned by others, they add pancake batter to most of their omelettes. (URRGH!) But they do have 'SIMPLE & FIT Spinach, Mushroom & Tomato Omelette' without batter. You can get that with fruit and/or Hash browns are also listed as gluten free. When ordering, I would make sure to ask the waitress to be sure this is prepared safely and they don't mix up your order.

 

Others mentioned that you *could* ask for any omelette without batter but I would personally be afraid someone would forget and poison me.

 

If in doubt, stick with coffee.

kenlove Rising Star

I got sick by going into one by LAX when my wife wanted to eat something before getting on a plane home. 

Flour is in the air everywhere!

 

Although I would be wary of eating at any restaurant that makes most of their food with wheat four, if you find yourself at IHOP and are willing to take the risk, they do have an allergen list posted online. 

 

Open Original Shared Link

 

As mentioned by others, they add pancake batter to most of their omelettes. (URRGH!) But they do have 'SIMPLE & FIT Spinach, Mushroom & Tomato Omelette' without batter. You can get that with fruit and/or Hash browns are also listed as gluten free. When ordering, I would make sure to ask the waitress to be sure this is prepared safely and they don't mix up your order.

 

Others mentioned that you *could* ask for any omelette without batter but I would personally be afraid someone would forget and poison me.

 

If in doubt, stick with coffee.

Salax Contributor

I still think the best breakfast is at home. I make some mean hashbrowns and also it's much safer. When needing to eat the morning on the go I always carry something in my purse or I swing by the market for fruit (apple, banana, etc) It's hard not going out to breakfast but it's so much safer. But if your going to do it anyways. Don't get eggs in an omlet or scrambled. Sunny side or over medium, etc is the best option, can't put pancake batter in that and if they do, you'd know ;)

  • 2 months later...
KWKSLVR Newbie

iHOP is such a huge gamble. Personally, it's not worth it to me when one meal can throw me off for 2 months. I stick to restaurants that have a plan for people who need to be gluten free. I've never gotten sick from Mellow Mushroom, which makes their own pizza crust in house. They are aware of Celiac disease and have a plan to cater to those customers. I've never gotten sick from a PF Changs. They are absolutely amazing with their gluten free options and their kitchen practices.

Also, don't trust Urban Spoon. I don't know what criteria a restuarant has to have to be "Gluten Free Friendly", but it isn't much. A gluten free menu isn't enough. Several months ago we went to a Mexican Restuarant and should have known to get up and walk out when they brought me their gluten free menu which was printed on green, laminated construction paper with about 7 items out of a menu that was 4 pages long. I THOUGHT I was safe with queso and chips. Nope.

A couple months ago we went to one of my favorite local seafood restuarants that I used to frequent before getting diagnosed. I knew what I could order so I made an order and asked for no hushpuppies on my plate and no croutons on my salad. The waitress put it on the ticket and the kitchen ignored it. When I sent it back, the kitchen had a hissy fit. The poor waitress argued with them about having to throw that food out and remake the dish, which they reluctantly did.

That's not "gluten free friendly". That's inept about something so much as an allergy, much less celiac disease. The food was fine and I'm pretty sure no one spit in it. But it's not a gamble I'm willing to take again. If a restaurant doesn't want to accomodate, that's fine. But I've learned not to take Urban Spoon at face value.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,857
    • Most Online (within 30 mins)
      7,748

    LowellFrancis
    Newest Member
    LowellFrancis
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Rogol72
      Some interesting articles regarding the use of Zinc Carnosine to help heal gastric ulcers, gastritis and intestinal permeability. I would consult a medical professional about it's use. https://www.nature.com/articles/ncpgasthep0778 https://www.rupahealth.com/post/clinical-applications-of-zinc-carnosine---evidence-review https://pmc.ncbi.nlm.nih.gov/articles/PMC7146259/ https://www.fallbrookmedicalcenter.com/zinc-l-carnosine-benefits-dosage-and-safety/
    • Jillian83
      He is. Which makes everything even more difficult. I’m not a believer in “staying for the kids” but I have nowhere to go and it’s not just me, it’s me plus my babies. We live in a beautiful place, lots of land in the country and me and the kids love the place we’ve called home for their entire lives. But Im seeing that he’ll never change, that my kids deserve a happy healthy Momma, and that staying in this as is will be the early death of me. Then I look at the scars covering my entire body…this disease and the chronic stress I’ve been enduring for years that tell me I’m no longer beautiful and no one will ever look at me with interest again. I try self care, try to give myself grace so I can just start loving myself enough to gain strength but the slightest sparkle in my eye and skip in my step attracts his wrath and it all comes crashing ten fold. Life is just absolutely railing me from every single direction leaving me wanting to wave that white flag bc I don’t feel like there’s much hope no matter what happens. 
    • trents
    • Jillian83
      Hi, I was recently diagnosed with Celiac and dermatitis herpetiformis after years of suffering without answers. I lost my mind. I lost my job. I lost so much time. I lost Me. Conventional doctors are opulent come near me and the one who did sat across the room, misdiagnosed me, pumped me full of steroids which collapsed my entire hip for 6 months. So without answers I began my holistic journey. Fast forward a couple of years and still struggling with a mysterious whole body itchy, crawling “skin hell”, perfect teeth now deteriorating, thick hair now thinning rapidly and no more than a day or 2 at most relief….An acquaintance opened up a functional medicine practice. Cash only, I found a way. Within a month tests clearly showing my off the charts gluten allergy/sensitivity as well as the depletion of vital nutrients due to leaky gut and intestinal damage. dermatitis herpetiformis was more than likely what I was experiencing with my skin. I was happy. I thought this is easy, eat healthy Whole Foods, follow the diet restrictions and I finally get to heal and feel confident and like myself again very soon! 😔 Supplements are very pricey but I got them and began my healing. Which leads to the other major issue: not working, stay at home Mom of young kids, entirely financially dependent on my man of 7 plus years. He’s never been supportive of anything I’ve ever done or been thru. He controls everything. I’m not given much money ever at a time and when he does leave money it’s only enough to possibly get gas. His excuse is that I’ll spend it on other things. So my “allowance” is inconsistent and has conditions. He withholds money from me as punishment for anything he wants. Since being diagnosed, he’s gained a new control tactic to use as punishment. He now is in control of when I get to eat. He asked for proof of my diagnosis and diet bc he said I made it up just to be able to eat expensive organic foods. Then after I sent him my file from my doctor he then said she wasn’t a real doctor. 😡. I go days upon days starving, sometimes breaking down and eating things I shouldn’t bc I’m so sick then I pay horribly while he gets annoyed and angry bc I’m not keeping up with all the duties I’m supposed to be doing. His abuse turns full on when I’m down and it’s in these desperate times when I need his support and care the most that I’m punished with silence, being starved, ignored, belittled. He will create more of a mess just bc I’m unable to get up and clean so that when I am better, I’m so overwhelmed with chores to catch up that the stress causes me to go right back into a flare from hell and the cycle repeats. I’m punished for being sick. I’m belittled for starving and asking for healthy clean water. I’m purposely left out of his life. He won’t even tell me he’s going to the grocery or to get dinner bc he doesn’t want me to ask him for anything. I have no one. I have nothing. Im not better. My supplements ran out and I desperately need Vitamin D3 and a methylated B complex at the very minimal just to function….he stares at me blankly…no, a slight smirk, no words. He’s happiest when im miserable and I am miserable.  this is so long and im condensing as much as I can but this situation is so complicated and disgusting. And it’s currently my life. The “IT” girl, the healthy, beautiful, perfect skin, perfect teeth, thick and curly locks for days, creative and talented IT girl….now I won’t even leave this house bc Im ashamed of what this has dont to my body, my skin. Im disgusted. The stress is keeping me from healing and I think he knows that and that’s why he continues to keep me in that state. He doesn’t want me confident or successful. He doesn’t want me healed and healthy bc then how would he put the blame of all his problems on me? This journey has been hell and I’ve been in Hell before. I’ve been killed by an ex, I’ve been raped, robbed, held hostage, abused beyond nightmares but the cruelty I’ve experienced from him bc of this disease is the coldest I’ve ever experienced. I’ve wanted to give up. Starving and in tears, desperate…I found a local food pantry in our small town so I reached out just saying I had Celiac and was on hard times. This woman is blessing me daily with prepared gluten free meals, donations, educational info, people who know this disease and how they manage life and the blessings just keep coming. But it’s overwhelming and I feel like I don’t deserve it at all. He just glared and I know he’s going to sabotage it somehow. I don’t even know what to do anymore. I’m so broken and just want peace and healing. 
    • cristiana
      @Colleen H   I am just curious,  when you were tested for coeliac disease, did the doctors find out if you had any deficiencies? Sometimes muscle pain can be caused by certain deficiencies, for example, magnesium, vitamin D, calcium, and potassium.   Might be worth looking into having some more tests.  Pins and needles can be neuropathy, again caused by deficiencies, such as iron and B12,  which can be reversed if these deficiencies are addressed. In the UK where I live we are usually only tested for iron, B12 and vitamin D deficiencies at diagnosis.   I was very iron anemic and supplementation made a big difference.  B12 was low normal, but in other countries the UK's low normal would be considered a deficiency.  My vitamin D was low normal, and I've been supplementing ever since (when I remember to take it!) My pins and needles definitely started to improve when my known deficiencies were addressed.  My nutritionist also gave me a broad spectrum supplement which really helped, because I suspect I wasn't just deficient in what I mention above but in many other vitamins and minerals.  But a word of warning, don't take iron unless blood tests reveal you actually need it, and if you are taking it your levels must be regularly monitored because too much can make you ill.  (And if you are currently taking iron, that might actually be making your stomach sore - it did mine, so my GP changed my iron supplementation to a gentler form, ferrous gluconate). Lastly, have you been trying to take anything to lessen the pain in your gut?  I get a sore stomach periodically, usually when I've had too much rich food, or when I have had to take an aspirin or certain antibiotics, or after glutening.  When this happens, I take for just a few days a small daily dose of OTC omeprazole.  I also follow a reflux or gastritis diet. There are lots online but the common denominators to these diets is you need to cut out caffeine, alcohol, rich, spicy, acidic food etc and eat small regularly spaced meals.   When I get a sore stomach, I also find it helpful to drink lots of water.  I also find hot water with a few slices of ginger very soothing to sip, or camomile tea.  A wedge pillow at night is good for reflux. Also,  best not to eat a meal 2-3 hours before going to bed. If the stomach pain is getting worse, though, it would be wise to see the doctor again. I hope some of this helps. Cristiana    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.