Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free But Other Intolerances?

maltenbe

By maltenbe
in Food Intolerance & Leaky Gut

Recommended Posts

maltenbe Newbie
maltenbe
Posted

This is my first post here, I've been gluten-free for a year now. The transition wasn't too bad for me because my sister had been diagnosed with Coeliac a few months before. After eliminating the gluten and finally getting experienced enough at it to be pretty certain I wasn't consuming any rogue gluten, I am still having problems from various things.

Dairy

I have been having a weird reaction to dairy, not really similar to my gluten symptoms. No GI symptoms, but if I eat dairy, within an hour or two my skin gets really weirdly greasy, and I can smell it too, and my eyes feel weird and clogged up, and my tears are thicker than they should be. Cheese was particularly problematic, but I would usually feel perfectly fine if I had AA Organic butter. So for a long time I wasn't dairy free, because it was confusing and I didn't know what was actually the problem. It seems to be casein is the issue, but only if I consume a fair amount, that would explain why I could tolerate the butter better than other dairy. Does this seem reasonable? I am now working towards casein free, but I find it is much more difficult for me than gluten. Since butter hasn't really been a problem, I will probably try using Ghee that is labeled casein free.

Rice

This one only seems to happen if I eat rice directly, I have no problem with gluten-free bread that has rice flour. If I eat white rice or rice noodles I feel really weird the next morning. It is very difficult to describe, it's just not good. Usually I have rice with curry or something, and I was thinking it might be the coconut milk, but I also feel funny after pad thai. I am very careful and all the ingredients in the curry and pad thai are definitely gluten free, and are even labeled as such. I have no problem with corn, gluten-free Oats, or gluten-free bread, so it seems weird to me that I would tolerate all those but be sick after plain rice. Any thoughts on this would be helpful. I have been mostly avoiding rice lately.

There are other things, but I don't want this post to go on forever, and I'd rather not get a complete scattershot of replies, so I will post those some other time.

Thanks,

Miko

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,204
    • Most Online (within 30 mins)
      7,748
    JaymeC
    Newest Member
    JaymeC
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Scott Adams
      Increased intraepithelial lymphocytes after 10 yrs gluten-free

      By Scott Adams · Posted

      Celiac disease is the most likely cause, but here are articles about the other possible causes:    
    • xxnonamexx
      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

      By xxnonamexx · Posted

      Please read: https://www.fda.gov/news-events/press-announcements/fda-takes-steps-improve-gluten-ingredient-disclosure-foods?fbclid=IwY2xjawPeXhJleHRuA2FlbQIxMABicmlkETFzaDc3NWRaYzlJOFJ4R0Fic3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrwuSsw8Be7VNGOrKKWFVbrjmf59SGht05nIALwnjQ0DoGkDDK1doRBDzeeX_aem_GZcRcbhisMTyFUp3YMUU9Q
    • cristiana
      Increased intraepithelial lymphocytes after 10 yrs gluten-free

      By cristiana · Posted

      Hi @Atl222 As @trents points out, there could be many reasons for this biopsy result.  I am interested to know, is your gastroenterologist concerned?  Also, are your blood tests showing steady improvement over the years? I remember when I had my last biopsy, several years after diagnosis, mine came back with with raised lymphocytes but no villous damage, too! In my own case, my consultant wasn't remotely concerned - in fact, he said I might still get this result even if all I ever did was eat nothing but rice and water.   My coeliac blood tests were still steadily improving, albeit slowly, which was reassuring.
    • trents
      Increased intraepithelial lymphocytes after 10 yrs gluten-free

      By trents · Posted

      Welcome to the celiac.com community, @Atl222! Yes, your increased lymphocytes could be in response to oats or it could possibly be cross contamination from gluten that is getting into your diet from some unexpected source but not enough to damage the villi. And I'm certain that increased lymphocytes can be caused by other things besides celiac disease or gluten/oats exposure. See attachment. But you might try eliminating oats to start with and possibly dairy for a few months and then seek another endoscopy/biopsy to see if there was a reduction in lymphocyte counts. 
    • Scott Adams
      Brown Rice Vinegar (organic) from Eden Foods is likely gluten free

      By Scott Adams · Posted

      This is a solid, well-reasoned approach. You’re right that “koji” by itself doesn’t indicate gluten status, and the risk really does come down to which grain is used to culture it. The fact that you directly contacted Eden Foods and received a clear statement that their koji is made from rice only, with no wheat or barley, is meaningful due diligence—especially since Eden has a long-standing reputation for transparency. While the lack of gluten labeling can understandably give pause, manufacturer confirmation like this is often what people rely on for traditionally fermented products. As always, trusting your body after trying it is reasonable, but based on the information you gathered, your conclusion makes sense.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.