Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Recipe Questions


ErinG29

Recommended Posts

ErinG29 Newbie

My boyfriend just found out he has celiac disease (finally confirmed it, we had kind of an inkling, but he had all the tests done to be sure). I'm German, and I have this killer recipe for Schnecken, which are like German sticky buns. I have heard that substituting gluten free flour works to a point (I've heard from people that they say don't use it in recipes that ask for more than 2 cups of flour) and my schnecken recipe does, it asks for about 3 1/2 cups of flour. I really want to be able to make this for him, it's tradition in my family and it is so delicious. I haven't been baking/cooking gluten free very long at all, but I want him to try this! Any tips? Thank you so much for helping a newbie out.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



xjrosie Apprentice

Here's what I've been doing and it's worked well. It's fine to use a recipe with more than 2 cups of flour - you just want to make sure you still have the same amount of dry ingredients and wet ingredients as the original.

You may need to tweak based on your recipe.

How to Convert a Traditional Recipe to Gluten and/or Dairy Free

1. Start with a combination of flours in these ratios: 50% grain flour (brown rice or sorghum), 25% starch (cornstarch, tapioca or potato starch) and 25% protein flour (navy, fava, garbanzo, soy, gafava flour) or a different grain flour. One cup of wheat flour translates into 1/4 cup of grain flour, 1/4 cup of bean flour and 1/4 cup of starch.

2. Add 25-50% more leavening (baking powder, baking soda or yeast).

3. Add 1/2 to 1 tsp. acid (vinegar, citric acid, ascorbic acid dough enhancer, cream of tartar or citrus juice).

4. Add 1/2 tsp. of either xanthan gum to the dry ingredients or guar gum to the wet ingredients for every cup of flour, or 1/4 tsp. of each. For smaller baked items, gums can be omitted.

5. Substitute butter with oil or ghee, cow

lpellegr Collaborator

Also be aware that gluten-free breads are batter breads - you not only don't knead them, you really can't, and rolling them out requires different techniques than wheat bread. Because the batter is sticky, you will want to roll or pat out between sheets of wax paper or plastic generously coated with gluten-free flour, and don't expect it to behave the way you are used to. There may be a few bad words involved before you finish.

Another thing to be very aware of is that if you haven't been baking gluten-free long but you have been baking with regular flour, you could unknowingly contaminate the gluten-free stuff with gluten. Check that all utensils (pans, bowls, etc) are completely free of old crumbs. Don't use a sieve or colander that has been used for regular flour. Don't use butter or Crisco that you have used for gluten baking, because you might have reached into it with something contaminated by gluten. Open new packages. Did you ever dip into the sugar or brown sugar with a cup that had been filled with flour? You would have contaminated the entire container of sugar. Wooden spoons are porous and will trap gluten, so get separate spoons for gluten-free work. Carefully clean all work surfaces to make sure there are no crumbs left from anything with gluten. Could there be flour trapped in the crevices of your mixer? Think of all these things before you bake something gluten-free. We know you want to provide your loved one with the comforts of good food, but you have to be sure not to accidently include any nasty surprises!

mamaw Community Regular

There are some awesome gluten-free chemist on this site!!! Why not post the recipe & some of the pros can tweak the recipe for you & we all will profit from another good recipe?

mamaw

PS--- I'm not one of the chemist guru's ..... but I love to bake gluten-free!!!

mamaw Community Regular

Why not post your recipe on here... There are some excellent gluten-free chemist on here that can make-over your recipe... & you will not have to experment......

And we can share another yummy recipe!

Sorry , I thought I forgot to hit the reply button to post so I did another quick message & now two is on here! Deleting did not take the second one away...

ErinG29 Newbie

I really appreciate all your guys help. I haven't tried the recipe yet, but I'm excited to. Thank you so much, you guys!

ErinG29 Newbie

Here is the recipe for schnecken. Help with the tweaking? Thanks so much! (I don't need it to be dairy free) I think the dough is the only problem, but I'll include it all because Schnecken is maybe the most delicious thing in the world.

Dough

3 1/3 cups bread flour

3 tablespoons sugar

1/2 teaspoon salt

1/4 ounce fast rise yeast or 1 tablespoon fresh yeast

1/3 cup unsalted butter

1/2 cup milk , plus

2 tablespoons milk

2 large eggs

Syrup

1/2 cup unsalted butter , plus

1 tablespoon unsalted butter

2 tablespoons turbinado sugar (brand Sugar in the Raw)

4 tablespoons maple syrup

3 tablespoons light corn syrup

1 cup walnut pieces or 1 cup pecan pieces

Glaze

1 large egg

2 tablespoons milk

Filling

3 tablespoons sugar

1/2 cup light brown raw sugar (demerara) or 1/2 cup turbinado sugar(brand Sugar in the Raw)

1 tablespoon cinnamon


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mamaw Community Regular

I hope someone here tweakes the recipe for you.. If you don't get any tweakers I suggest going to Open Original Shared Link & posting the recipe on that site & Naomi will tweak it for you. She has a great recipe file...

Simona19 Collaborator

Here is the recipe for schnecken. Help with the tweaking? Thanks so much! (I don't need it to be dairy free) I think the dough is the only problem, but I'll include it all because Schnecken is maybe the most delicious thing in the world.

Dough

3 1/3 cups bread flour

3 tablespoons sugar

1/2 teaspoon salt

1/4 ounce fast rise yeast or 1 tablespoon fresh yeast

1/3 cup unsalted butter

1/2 cup milk , plus

2 tablespoons milk

2 large eggs

Syrup

1/2 cup unsalted butter , plus

1 tablespoon unsalted butter

2 tablespoons turbinado sugar (brand Sugar in the Raw)

4 tablespoons maple syrup

3 tablespoons light corn syrup

1 cup walnut pieces or 1 cup pecan pieces

Glaze

1 large egg

2 tablespoons milk

Filling

3 tablespoons sugar

1/2 cup light brown raw sugar (demerara) or 1/2 cup turbinado sugar(brand Sugar in the Raw)

1 tablespoon cinnamon

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - RMJ replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      Positive biopsy

    2. - trents commented on Scott Adams's article in Kids and Celiac Disease
      2

      New Study Reveals Age and Racial Gaps in Pediatric Celiac Testing

    3. - Russ H replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      Positive biopsy

    4. - Scott Adams replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      Positive biopsy

    5. - Scott Adams commented on Scott Adams's article in Latest Research
      3

      New "Glowing Bacteria" Pill Could Transform Gut Disease Detection (+Video)

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,001
    • Most Online (within 30 mins)
      7,748

    bonniebeebe143
    Newest Member
    bonniebeebe143
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • RMJ
      I agree with @trents that the IgA you listed sounds like a total IgA, not celiac-specific, if 114 is normal.  Were any other antibody tests run?  
    • Russ H
      What you describe is seronegative villous atrophy (negative antibody tests but positive biopsy). It is uncommon in coeliac disease, and there are other causes, but the most common cause is coeliac disease. I would pursue this with your healthcare provider if possible. Based on clinical history, test results and possible genetic testing for susceptibility to coeliac disease it should be possible to give a diagnosis. There is a bit more here: Seronegative coeliac disease
    • Scott Adams
      If you are still eating gluten you could get a celiac disease blood panel done, but I agree with @trents and the gold standard for diagnosing celiac disease would be your endoscopy results. Is it possible they did do a celiac disease panel before your biopsy? This would be the normal chain of events. This article might be helpful. It breaks down each type of test, and what a positive results means in terms of the probability that you might have celiac disease. One test that always needs to be done is the IgA Levels/Deficiency Test (often called "Total IGA") because some people are naturally IGA deficient, and if this is the case, then certain blood tests for celiac disease might be false-negative, and other types of tests need to be done to make an accurate diagnosis. The article includes the "Mayo Clinic Protocol," which is the best overall protocol for results to be ~98% accurate.    
    • trents
      Actually, it would be more correct to say that the genetic potential to develop celiac disease is passed down from parents to children. About 40% of the general population has the genetic potential to develop celiac disease but only about 1% of the general population actually do. But it is also true that the offspring of those who do have active celiac disease are at a considerably higher risk of developing active celiac disease than those of parents who have the genes but don't develop the disease. Some recent, larger studies put the risk at near 50% for the first degree relatives of those who have active celiac disease.
    • Jordan Carlson
      Hello everyone! Been a while since I posted. The past few moths have been the best by for recovery for myself. I have been the least bloated I have ever been, my constant throat clearing is almost gone, I have stopped almost all medication I was prevously taking (was taking vyvanse for adhd, pristiq for anxiety,fomotadine/blexten for histamine blockers and singulair). Only thing I take now is Tecta. I also no longer get any rashes after eating. Things are going very well. Most success came actually once I upped my B12 daily dose to 5,000 mcg. I do have one thing I am un able to figure out and want to see if anyone else has this issue or has experience working around it. Ever since I was born I have always had a issue getting fruits and veggies down. No matter how hard I tried, it would always result in gagging or throwing up. Always just thought I was a picky eater. Now that my stomach and system has healed enough that I can feel when something is off almost istantly, I notice that after eating most fruits (sometimes I am ok with bananas) and veggies, my stomach instantly starts burning and my heart starts to pound and I get really anxious as if my body doesnt know what to do with what just enetered it. So I am thinking now that this is what probably was going on when I was born and my body started rejecting it before which caused this weird sensory issue with it causing the gagging. Hoping someone has some exprience with this as well because I would love to be able to enjoy a nice fruit smoothie once in a while haha. Thanks everyone!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.