Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Reaction To Soda?


desperateforhealth

Recommended Posts

desperateforhealth Apprentice

So, the first thing I ever identified as a problem was soda. Starting about four months ago, every time I drank it I would get an upset stomach. After this happened twice, I just cut it out. Then I cut out dairy. Then, two months ago, I went gluten-free. I have gotten somewhat better since going gluten free and improving my diet all-around, but not completely.

Today I was at World Market with my best friend and she bought a bottle of some really interesting Dandelion root/some other root soda. I wanted to try it--I know dandelion root is supposed to be good for your stomach and I checked the ingredients list for gluten/dairy. I just had one mouthful, then ate some almonds/dried fruit I'd brought along with me, and 45 minutes later, had D (I went a glorious three weeks without it, this was a frustrating disappointment).

So, what do you think? Can one mouthful cause a reaction? Or should I suspect a virus (I am always worrying about viruses) instead (or the fact that it's that time of the month.. sorry about TMI)? It couldn't have been anything else I ate, I only had the same old normal stuff today. (I did have a potato for the first time in a while yesterday, but that was almost 24 hours ago and my stomach was just fine until this afternoon. I really don't think I have a problem with potatoes, but I am not absolutely positive.)

Any advice and insight helps. Thank you so much.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



dilettantesteph Collaborator

This is a bit gross, but did your friend drink from it first? Does s/he eat gluten?

Juliebove Rising Star

Of course a mouthful could cause a problem if you have an allergy or intolerance. Could it be sugar? High fructose corn syrup?

desperateforhealth Apprentice

dilettantesteph - No, I never eat or drink after people. I should have clarified that, sorry.

Juliebove - Definitely not sugar, and I don't think I have a problem with high fructose corn syrup. The only thing that it seems like it could be is carbonation.

Lori2 Contributor

Do your gluten symptoms always happen immediately? Mine take about three days to appear.

pricklypear1971 Community Regular

Sodas are typically acidic. Lots of people, non Celiacs, have issues with them.

Are acidic foods a problem for you?

desperateforhealth Apprentice

Lori2, I have never actually found out... since going gluten-free two months ago I have avoided gluten completely.

pricklypear1971 - Not to my knowledge. I drink orange juice every day and no problems.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Cathey Apprentice

Even when healthy before gluten-free I've had problems with soda. I keep Coke in the house, I keep it warm and add ice cubes. I can't have it late at night and 1 out of 4 times I have bathroom issues within 10 - 15 minutes. I think for me it has something to do with the carbonation. Try ice tea or juice while your out next time.

I also cannot drink orange juice, too much acid.

pricklypear1971 Community Regular

Lori2, I have never actually found out... since going gluten-free two months ago I have avoided gluten completely.

pricklypear1971 - Not to my knowledge. I drink orange juice every day and no problems.

I can drink oj, too, as well as coffee. But if I drink more than one soda a week I burn my stomach and then can't eat any acidic foods at all.

Lots of people have issues with soda. I would just take it at face value unless you notice a pattern with other foods.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      129,575
    • Most Online (within 30 mins)
      7,748

    SilReg
    Newest Member
    SilReg
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.2k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • KimMS
      Thank you! This is very helpful. Quick followup: what is your recommendation re: gluten-free prepared foods (labeled gluten-free or certified gluten-free) during this time of being more strict about eating gluten-free? Is it necessary to eat only whole foods prepared at home, or is it safe to include prepared / packaged foods in her diet (I'm thinking particularly of snack foods)?
    • xxnonamexx
      Is blending same as cold press? Is there any juice recipe you tried that you feel helped like the ginger turmeric? Is there a brand turmeric powder you used etc? I used Aloe vera years ago but the taste is hard to get down. What are your go to juices you made?
    • Scott Adams
      Your genetic test results confirm that you carry the highest-risk markers for celiac disease, specifically the HLA-DQ2 haplotype (while being negative for HLA-DQ8). The fact that both HLA-DQA1*05 and HLA-DQB1*0201 appear twice means you inherited identical copies from each parent, making you homozygous for these genes. This double dose of the DQ2.5 haplotype is significant because it indicates an even stronger genetic predisposition to celiac disease compared to those who only inherit one copy. Research suggests that people with this homozygous pattern may have a higher likelihood of developing the disease, potentially more severe immune responses to gluten, and a stronger association with dermatitis herpetiformis (which aligns with your diagnosis). While this genetic profile doesn’t guarantee worse symptoms, it does reinforce why strict gluten avoidance is critical for you. Since you’re already diagnosed, the main takeaway is that your results explain your biological susceptibility—no further genetic counseling is needed unless you have family planning questions. The repeating variants simply mean both parents passed you the same high-risk alleles, which is why your body reacts so strongly to gluten. Ultimately, your diagnosis and management remain the same, but this insight helps underscore the importance of lifelong dietary diligence.
    • Scott Adams
      It sounds like you and your daughter are navigating celiac disease with a lot of care and dedication, and it’s wonderful that you’re prioritizing her health and growth during this critical time. Since her antibody levels and growth have plateaued, tightening up her diet by avoiding eating out (except at dedicated gluten-free places) is a smart move—even if it’s challenging socially. Many parents of celiac kids report significant growth spurts once gluten exposure is minimized, so there’s hope she’ll catch up if her levels improve. As for the future, while her growth window closing may reduce some risks, celiac is lifelong, and staying as strict as possible will likely always be best to avoid long-term complications, even if occasional cautious outings become manageable later. Navigating this with a teenager is tough, especially with spontaneous social events. For unplanned outings, keeping safe snacks (like GF protein bars, nuts, or fruit) in her bag or your car can help. To boost nutrition, try sneaking in variety where you can—like lentil or chickpea pasta instead of rice pasta, or adding veggies and proteins to her favorite dishes. Involving her in meal planning might help with pickiness, and connecting with other celiac families or support groups could provide social strategies and emotional support. It’s exhausting, but you’re doing an amazing job—your efforts now will set her up for a healthier future. Hang in there!
    • Scott Adams
      This is good news--I hope we can get this done on a national level!
×
×
  • Create New...