Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Today I Will Gluten Myself On Purpose!


Kimbalou

Recommended Posts

Kimbalou Enthusiast

I just made the best vegetable beef stew on the planet...tastes great to me anyway...I didn't think of any issues when browning the meat with Italian dressing. (Newman's Own Family style) Once I was finished making the entire stew...I decided to read the DAMN LABEL on the Italian dressing and it has BARLEY MALT EXTRACT in it!! I want to scream!! Since I have been diagnosed with Celiac, I have NEVER purposely eaten gluten...well I won't let this stew be eaten by everyone but me! I want to cry. Instead, I will come here to have people tell me not to eat it...:)

I used corn starch as a thickener instead of flour, made sure the beef stock was gluten-free...but I ignored the Italian dressing label...because I thought at this point I could figure most things out without reading every single label. NOT!! I don't have the willpower today...:(


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

That darn MALT! What is wrong with good old fashioned sugar! I think most everyone makes that mistake several times. I'm running to look at the Newman's we have but I think the one we have is OK.

Kimbalou Enthusiast

So, would you eat it anyway after slaving away at a hot stove?! GRRR!!! I think other "regular" brands of Italian are probably ok...boo hoo

kareng Grand Master

So, would you eat it anyway after slaving away at a hot stove?! GRRR!!! I think other "regular" brands of Italian are probably ok...boo hoo

I just checked my Newmans Light balsamic & it's OK.

No. I wouldn't eat it. But my hub & son could. I cook some for my parents, I have neighbors who would like it, & they could eat it....so it wouldn't go to waste.

Something like this happened to me recently. I let the guys eat it & I had something I really like ( refried beans with lots of cheese mixed in & chips). Maybe you could have something rediculous for dinner like an ice cream sundae or nachos so you won't feel so left out.

These things happen and will keep happening occasionally. :(

Kimbalou Enthusiast

Thanks for the advice. I have 3 kids and a husband who will eat it. I tasted it twice before I read the label. I hate this disease! If I eat it, I will probably pay the price...but yeah maybe I should eat a huge ice cream sundae instead. Lesson learned...read ALL labels.

Kimbalou Enthusiast

Maybe I will just make another batch! It's so good, I have nothing better to do...but I still want to cry!!

kareng Grand Master

Maybe I will just make another batch! It's so good, I have nothing better to do...but I still want to cry!!

Just be careful. That can get confusing - keeping the batches separate.

Do they need food when you aren't home? You could freeze it with a big piece of tape saying not gluten-free & thaw it for them when you will be gone. That would get it out of circulation & away from the new " clean" batch.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



dani nero Community Regular

That is a real kick in the bum and really not fair!

Regardless of the fact I would still not touch it. You shouldn't, specially since you've been gluten-free for a while, which means you're way more sensitive now and the reaction will from at you with a vengeance! It will bring you so much pain, so much itch, so much fatigue and fog. Your taste-buds can wait for another occasion though and you can spare yourself the suffering. Make another batch and eat it all by yourself ;-)

Kimbalou Enthusiast

Thanks Karen and Dani. I made a whole new batch. It really wasn't that hard. I was just so upset...but now we have a lot of leftover stew! And I will be careful with keeping them separate. I bought new Italian dressing and it says "gluten free" on it...:)

squirmingitch Veteran

Good for you Kimbalou! You did it, you resisted, you WON!!!!!!!!!!! Now, treat yourself with a really special yummy desert.

Kimbalou Enthusiast

I always have Reese's Peanut Butter cups around to help when things like this get me down! Today I bought the peanut butter cup eggs...yum!!!!

squirmingitch Veteran

Yum, yum, yum!

dani nero Community Regular

Well done Kimbalu, and enjoy your cups :-D

Monklady123 Collaborator

Thanks Karen and Dani. I made a whole new batch. It really wasn't that hard. I was just so upset...but now we have a lot of leftover stew! And I will be careful with keeping them separate. I bought new Italian dressing and it says "gluten free" on it...:)

B) I'm glad you had enough ingredients to make a new batch so you can eat it. I wouldn't have eaten the other one either. Now, as another person said, you have plenty to freeze for nights when you might not be home, or maybe when you're not feeling well and you wouldn't want to eat much anyway. You can just thaw the gluteny stew for the family. :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

    2. - knitty kitty replied to Jordan Carlson's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Fruits & Veggies

    3. - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

    4. - trents replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,015
    • Most Online (within 30 mins)
      7,748

    CravingADonut
    Newest Member
    CravingADonut
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      In the study linked above, the little girl switched to a gluten free diet and gained enough weight that that fat pad was replenished and surgery was not needed.   Here's the full article link... Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6476019/
    • knitty kitty
      Hello, @Jordan Carlson, So glad you're feeling better.   Tecta is a proton pump inhibitor.  PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12.  Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the production of digestive juices (stomach acids).  This results in foods not being digested thoroughly.  If foods are not digested sufficiently, the vitamins and other nutrients aren't released from the food, and the body cannot absorb them.  This sets up a vicious cycle. Acid reflux and Gerd are actually symptoms of producing too little stomach acid.  Insufficient stomach acid production is seen with Thiamine and Niacin deficiencies.  PPI's like Tecta also block the transporters that pull Thiamine into cells, preventing absorption of thiamine.  Other symptoms of Thiamine deficiency are difficulty swallowing, gagging, problems with food texture, dysphagia. Other symptoms of Thiamine deficiency are symptoms of ADHD and anxiety.  Vyvanse also blocks thiamine transporters contributing further to Thiamine deficiency.  Pristiq has been shown to work better if thiamine is supplemented at the same time because thiamine is needed to make serotonin.  Doctors don't recognize anxiety and depression and adult onset ADHD as early symptoms of Thiamine deficiency. Stomach acid is needed to digest Vitamin C (ascorbic acid) in fruits and vegetables.  Ascorbic acid left undigested can cause intestinal upsets, anxiety, and heart palpitations.   Yes, a child can be born with nutritional deficiencies if the parents were deficient.  Parents who are thiamine deficient have offspring with fewer thiamine transporters on cell surfaces, making thiamine deficiency easier to develop in the children.  A person can struggle along for years with subclinical vitamin deficiencies.  Been here, done this.  Please consider supplementing with Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) which helps immensely with dysphagia and neurological symptoms like anxiety, depression, and ADHD symptoms.  Benfotiamine helps with improving intestinal health.  A B Complex and NeuroMag (a magnesium supplement), and Vitamin D are needed also.
    • knitty kitty
      @pothosqueen, Welcome to the tribe! You'll want to get checked for nutritional deficiencies and start on supplementation of B vitamins, especially Thiamine Vitamin B 1.   There's some scientific evidence that the fat pad that buffers the aorta which disappears in SMA is caused by deficiency in Thiamine.   In Thiamine deficiency, the body burns its stored fat as a source of fuel.  That fat pad between the aorta and digestive system gets used as fuel, too. Ask for an Erythrocyte Transketolace Activity test to look for thiamine deficiency.  Correction of thiamine deficiency can help restore that fat pad.   Best wishes for your recovery!   Interesting Reading: Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pubmed.ncbi.nlm.nih.gov/31089433/#:~:text=Affiliations,tissue and results in SMAS.  
    • trents
      Wow! You're pretty young to have a diagnosis of SMA syndrome. But youth also has its advantages when it comes to healing, without a doubt. You might be surprised to find out how your health improves and how much better you feel once you eliminate gluten from your diet. Celiac disease is an autoimmune disorder that, when gluten is consumed, triggers an attack on the villous lining of the small bowel. This is the section of the intestines where all our nutrition is absorbed. It is made up of billions of tiny finger-like projections that create a tremendous surface area for absorbing nutrients. For the person with celiac disease, unchecked gluten consumption generates inflammation that wears down these fingers and, over time, greatly reduces the nutrient absorbing efficiency of the small bowel lining. This can generate a whole host of other nutrient deficiency related medical problems. We also now know that the autoimmune reaction to gluten is not necessarily limited to the lining of the small bowel such that celiac disease can damage other body systems and organs such as the liver and the joints and cause neurological problems.  It can take around two years for the villous lining to completely heal but most people start feeling better well before then. It's also important to realize that celiac disease can cause intolerance to some other foods whose protein structures are similar to gluten. Chief among them are dairy and oats but also eggs, corn and soy. Just keep that in mind.
    • pothosqueen
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.