Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

I Got One Back!


bartfull

Recommended Posts

bartfull Rising Star

He he he. I've been struggling with a bit of C lately, and it occurred to me that when I ate non-organic sweet potatoes, D was my only symptom. (Organic sweet potatoes don't do this to me.) They didn't bother my psoriasis at all, nor my sleep, brain fog, etc. So I thought, rather than trying to find a laxative that is free of all my "poisons", I'd just go to the grocery store and buy some non-organic sweet potatoes and they would reverse the C.

Well, the next morning after eating a very large one for lunch, everything was normal. No C, no D. The next day I did it again. Everything was normal again.

So now I won't have to drive 60 miles to buy sweet potatoes anymore. I can get them right here in town. A small victory, but it gives me hope that my system is finally settling down. Pretty soon, maybe I'll try a salad! (Who would've thought that the idea of eating a salad could cause someone to celebrate!)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



squirmingitch Veteran

Victory! It comes in all sizes but as the old saying goes..... size doesn't matter!

Hooray for you!smile.gif

dani nero Community Regular

Good for you :-) Hope it keeps up!

dilettantesteph Collaborator

Yeah!

I'm not quite clear. Are you saying that the organic sweet potatoes bothered you and the conventionally grown sweet potatoes didn't?

I don't think that I have tried that recently and maybe I should.

Bubba's Mom Enthusiast

Congrats on getting something back!

I get C and was just thinking the other day that I wished I knew of something that gave me D so I could use it to my advantage. ;)

bartfull Rising Star

Yeah!

I'm not quite clear. Are you saying that the organic sweet potatoes bothered you and the conventionally grown sweet potatoes didn't?

I don't think that I have tried that recently and maybe I should.

No, sorry I wasn't clear. Organic sweet potatoes have never given me any problems at all. Regular sweet potatoes never gave me any of my main symptoms (psoriasis, insomnia, brain fog) but they DID give me D - even though gluten never gave me D.

At first I thought maybe my body couldn't handle the fiber in sweet potatoes, but when I tried organic and had no D at all, I assumed it was pesticides. Whatever it was, it seems to have gone away.

When I went to the nutritionist a few months back she said my body was in hyperdrive and so sensitive that I was reacting to almost everything. She said once I started to heal, my body would settle down and I'd be able to start adding back foods that I couldn't tolerate. It looks like that is finally happening!

What I am going to do is start adding foods that ONLY gave me D. I won't try regular potatoes (Oh! How I miss them!) because they make the psoriasis flare. I can't eat nightshades I guess. But things like leafy greens that brought on almost instant D, well, one brave day when I am going to be home all day, I'm going to eat a great big old salad and enjoy every bite!

dilettantesteph Collaborator

Thank you for clearing that up. Too bad, I had problems with organic sweet potatoes and I was hoping I might do O.K. with conventional. I'm growing my own this year and we'll see if it was something used in cultivation or not.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

    2. - par18 replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

    3. - trents replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

    4. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,340
    • Most Online (within 30 mins)
      7,748

    Abbyyoung417
    Newest Member
    Abbyyoung417
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • SilkieFairy
      I realized it is actually important to get an official diagnosis because then insurance can cover bone density testing and other lab work to see if any further damage has been done because of it. Also, if hospitalized for whatever reason, I have the right to gluten-free food if I am officially celiac. I guess it gives me some legal protections. Plus, I have 4 kids, and I really want to know. If I really do have it then they may have increased risk. 
    • par18
      Been off this forum for years. Is it that important that you get an official diagnosis of something? It appears like you had a trigger (wheat, gluten, whatever) and removing it has resolved your symptom. I can't speak for you, but I had known what my trigger was (gluten) years before my diagnosis I would just stay gluten-free and get on with my symptom free condition. I was diagnosed over 20 years ago and have been symptom free only excluding wheat, rye and barley. I tolerate all naturally gluten free whole foods including things like beans which actually helps to form the stools. 
    • trents
      No coincidence. Recent revisions to gluten challenge guidelines call for the daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for a minimum of 3 weeks. If possible, I would extend that two weeks to ensure valid testing.
    • SilkieFairy
      Thank you both for the replies. I decided to bring back gluten so I can do the blood test. Today is Day #2 of the Challenge. Yesterday I had about 3 slices of whole wheat bread and I woke up with urgent diarrhea this morning. It was orange, sandy and had the distinctive smell that I did not have when I was briefly gluten free. I don't know if it's a coincidence, but the brain fog is back and I feel very tired.   
    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.