Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Frizzy, Dry Hair After Year gluten-free

sreese68

Recommended Posts

sreese68 Enthusiast
sreese68
Posted

Help! I'm trying to figure out what's going on with my hair and how to fix it. Nutritional supplement or new hair products… It's gotten very frizzy and dry. My bangs haven't needed to be cut lately because the hairs seem to break off at the end! My hair stylist said that she heard people who go gluten free for awhile end up with this problem. I would think hair quality would improve, though??

[edited to add: dehydration couldn't cause, this could it? I've been thirsty a LOT, and salty foods make it much worse. Also dry in other parts of my body. Plan to see a doc soon about it.]

On the one hand, I have multiple food intolerances, so my diet is very restricted. I do take a multivitamin, but maybe my diet is missing something? On the other hand, maybe I'm mistreating it? My hair has always been thin and fine. It has a wave to it, but I've been straightening it with a hot iron for years without damaging it. I have recently been getting it dyed about every 6 weeks (2 shades of red and 1 of blonde) where in the past it'd be more like every 3 months. So not sure if I'm damaging it with getting it colored?

I've tried a moisturizing treatment and a moisturizing shampoo by Carol's Daughter. It's only a temporary fix to the frizzy look, and if I use them too much, my hair starts to look oily.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Mom23boys Contributor
Mom23boys
Posted

It sounds like your body is missing healthy oils -- olive oils, avocado, salmon, flax seeds...

sreese68 Enthusiast
sreese68
Posted
  • Author

It sounds like your body is missing healthy oils -- olive oils, avocado, salmon, flax seeds...

Thanks for your suggestion! I do have olive oil on grits every morning and on potatoes every night. Would that be enough?

1974girl Enthusiast
1974girl
Posted

I am not gluten free and my hair is very dry from coloring every 6 weeks. That may be the problem. I found some Organix shampoo that is free from sulfates and gluten (my dd has to use it for celiac). It is at Walgreens in a red bottle. ONLY the red. I love how one they advertise is GLUTEN FREE. The others they advertise as WHEAT PROTEIN! Sorry- rant. Anyway, that shampoo helped alot.

Takala Enthusiast
Takala
Posted

It could be a combination of things. What you are doing to your hair already (the multiple dyes and the hot iron) is very challenging, especially past the age of 30. And it takes hair a while to grow out, it only grows at most a 1/2" a month.

The hairdresser is wrong. Going gluten free in of itself will not cause hair to become dry and brittle, as long as the diet is balanced. A lot of people find their hair improved (myself included). But there are other physical conditions that may occur, which go along with being gluten intolerant or celiac which affect the health of hair, such as thyroid problems. You mentioned dryness... this could be the auto immune condition Sjogren's syndrome. Open Original Shared Link

Gemini Experienced
Gemini
Posted

Help! I'm trying to figure out what's going on with my hair and how to fix it. Nutritional supplement or new hair products… It's gotten very frizzy and dry. My bangs haven't needed to be cut lately because the hairs seem to break off at the end! My hair stylist said that she heard people who go gluten free for awhile end up with this problem. I would think hair quality would improve, though??

[edited to add: dehydration couldn't cause, this could it? I've been thirsty a LOT, and salty foods make it much worse. Also dry in other parts of my body. Plan to see a doc soon about it.]

On the one hand, I have multiple food intolerances, so my diet is very restricted. I do take a multivitamin, but maybe my diet is missing something? On the other hand, maybe I'm mistreating it? My hair has always been thin and fine. It has a wave to it, but I've been straightening it with a hot iron for years without damaging it. I have recently been getting it dyed about every 6 weeks (2 shades of red and 1 of blonde) where in the past it'd be more like every 3 months. So not sure if I'm damaging it with getting it colored?

I've tried a moisturizing treatment and a moisturizing shampoo by Carol's Daughter. It's only a temporary fix to the frizzy look, and if I use them too much, my hair starts to look oily.

You may want to get your thyroid checked as that is one of the symptoms of hypothyroid. My hair improved dramatically once my thyroid was treated.

Coloring your hair should not dry it out unless you use cheaper products. OTC color is not as good as salon color. I color my hair every 4 weeks as my hair grows very fast. I use Framesi hair color, which is applied with a creme peroxide base....deep conditioning. My hair is shiny and full. I also trim it every 4 weeks, at the same time as my color. If you trim your hair often, it results in faster growth and you constantly have newer growth, which should make hair healthier. You are constantly cutting off the dryer ends so they don't end up breaking.

The other ideas presented here are good ones also. You could have a vitamin deficiency or be lacking in essential oils. But, please, get your thyroid checked as that is a major symptom....dry, brittle hair with slow growth.

On more thing.....I have Sjogren's Syndrome and yes, that should be checked out too. It can cause all sorts of dryness problems with skin and hair. That's another reason I trim my hair often, to prevent dryness. If I can make my hair healthy, anyone can!

GFreeMO Proficient
GFreeMO
Posted

This stuff is a miracle hair rescue. Original Sprout Miracle Detangler leave in conditioner. Check it out. It's all gluten free..the entire line and this one is full of good things for your hair.

Open Original Shared Link

I just use Suave shampoo and conditioner and then I spray it with this. I have really long hair and this stuff really works.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,163
    • Most Online (within 30 mins)
      7,748
    Estee
    Newest Member
    Estee
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • DAR girl
      Celiac and allergic to common subs and adds in prepared foods

      By DAR girl · Posted

      Looking for help sourcing gluten-free products that do not contain potato or corn derived ingredients. I have other autoimmune conditions (Psoriatic Arthritis and Sjogrens) so I’m looking for prepared foods as I have fatigue and cannot devote a lot of time to baking my own treats. 
    • Scott Adams
      Disregarded

      By Scott Adams · Posted

      I am so sorry you're going through this. It's completely understandable to feel frustrated, stressed, and disregarded after such a long and difficult health journey. It's exhausting to constantly advocate for yourself, especially when you're dealing with so many symptoms and positive diagnoses like SIBO, while still feeling unwell. The fact that you have been diligently following the diet without relief is a clear sign that something else is going on, and your doctors should be investigating other causes or complications, not dismissing your very real suffering. 
    • Oldturdle
      Paying for my own Celiac screening at WalkInLab so a positive result doesn’t become part of my medical history

      By Oldturdle · Posted

      It is just so sad that health care in the United States has come to this.  Health insurance should be available to everyone, not just the healthy or the rich.  My heart goes out to you.  I would not hesitate to have the test and pay for it myself.  My big concern would be how you could keep the results truly private.  I am sure that ultimately, you could not.  A.I. is getting more and more pervasive, and all data is available somewhere.  I don't know if you could give a fake name, or pay for your test with cash.  I certainly would not disclose any positive results on a private insurance application.  As I understand it, for an official diagnosis, an MD needs to review your labs and make the call.  If you end up in the ER, or some other situation, just request a gluten free diet, and say it is because you feel better when you don't eat gluten.      Hang in there, though.  Medicare is not that far away for you, and it will remove a lot of stress from your health care concerns.  You will even be able to "come out of the closet" about being Celiac!
    • plumbago
      Paying for my own Celiac screening at WalkInLab so a positive result doesn’t become part of my medical history

      By plumbago · Posted

      Yes, I've posted a few times about two companies: Request a Test and Ulta Labs. Also, pretty much we can all request any test we want (with the possible exception of the N protein Covid test and I'm sure a couple of others) with Lab Corp (or Pixel by Lab Corp) and Quest. I much prefer Lab Corp for their professionalism, ease of service and having it together administratively, at least in DC. And just so you know, Request a Test uses Lab Corp and Quest anyway, while Ulta Labs uses only Quest. Ulta Labs is cheaper than Request a Test, but I am tired of dealing with Quest, so I don't use them so much.
    • Scott Adams
      Does Dailymed.nlm.nih.gov site have filters for gluten?

      By Scott Adams · Posted

      PS - I think you meant this site, but I don't believe it has been updated in years: http://glutenfreedrugs.com/ so it is best to use: You can search this site for prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
×
×
  • Create New...