Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free Cereals?


Sage122

Recommended Posts

Sage122 Explorer

I love cereal for breakfast, snack, etc. I buy chex but they are either too sugary or too plain...not much nutritional value. I sometimes eat Glutenfreeda oatmeal or Udi's gluten-free granola but it's expensive and not always what I want in true morning.

So what are some nutritional gluten free cereals that I can find in my local whole foods or in the gluten-free grocery aisle of my grocery store?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mizzo Enthusiast

I buy the Envirokids cereal and mix them up with mainstream cereals.

Like 1/2 leapin lemurs w/ 1/2 cocoa pebble

1/2 & 1/2 gorilla munch , chocolate chex

Or

1/2 Erewon gluten-free corn flakes w 1/2 vanila sunrise from natures path

alex11602 Collaborator

I haven't found any cereal that is super nutritious, but in our house besides the Chex cereals we also buy Kix, Berry Berry Kix, Dora the Explorer and the Kellogs Gluten Free Rice Krispies.

My girls do have their cereal with a smoothie alot of morning...for the four of us we use 4 frozen bananas, 1/2 cup of peanut butter, little bit of chocolate syrup and about 2 cups of milk (we use almond)...it's 14 g of protein and around 450 calories.

purple Community Regular

I put chopped nuts and sliced banana on my cereal. How about nuts or dried fruit? Trail mix? Granola? raisins, dates, craisins, almonds, walnuts, peanuts...

mamaw Community Regular

Cream of Rice , Cream of Buckwheat...Bob's Red Mill Hot Cereal , Puffed rice.. Just a few that are gluten-free ... I add salba seeds to all cereals... do a google for Salba Seeds , they are very healthy...

Sage122 Explorer

Ok...the sunrise cereals sound worth trying. Thanks

JNBunnie1 Community Regular

We always buy Mesa Sunrise. I like it very much, it's about as healthy as breakfast cereal can be I guess.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mbrookes Community Regular

I love Whole O's made by Nature's Path. They taste just like Cheerios, but they don't get soggy as fast. Pile some fresh fruit on top (blueberries are my favorite)to increase nutrition.

Sage122 Explorer

We always buy Mesa Sunrise. I like it very much, it's about as healthy as breakfast cereal can be I guess.

Thanks! Ya I'll try that

genieb Newbie

Bob really likes the Mesa Sunrise from Nature's Path, but he doesn't like the price. I still buy it for him every once in a while as a treat. When I do we usually pour it into a big covered container and mix it with something cheaper like puffed brown rice then add nuts, seed and dried fruit. For cold cereal he often eats Chex or puffed brown rice or a mixture of the two. Sometimes I make him hot cereal -- brown rice with raisins and cinnamon, buckwheat groats, quinoa flakes, millet, etc. Bob's Red Mill also makes a gluten-free multigrain hot cereal.

I wasn't a big cereal eater before going gluten free so it's not a big deal to me, but I do help Bob with his cereal from time to time.

JNBunnie1 Community Regular

You can get the Mesa Sunrise in the big bags on the bottom shelf and wait for a sale, I like doing that. There's usually coupons to be found for Nature's Path products, too.

SmileyKylie Rookie

Envirokids PB Panda Puffs - I don't like the other Envirokids cereals.

Jessica's Gluten Free Granola at Whole Foods, delicious. Try the Pecan-Almond.

~**caselynn**~ Enthusiast

I put chopped nuts and sliced banana on my cereal. How about nuts or dried fruit? Trail mix? Granola? raisins, dates, craisins, almonds, walnuts, peanuts...

I make a trail mix like this using either a gluten-free granola or chex, with nuts and dried fruit, the glue is honey and peanut butter melted together. I sometimes eat it as a granola bar, or just chunky trail mix or put it on ice cream....and no, I'm not opposed to ice cream for breakfast sometimes!! ?

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,175
    • Most Online (within 30 mins)
      7,748

    Chels22
    Newest Member
    Chels22
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Heatherisle
      Daughter has started gluten free diet this week as per gastroenterologists suggestion. However says she feels more tired and like she’s been hit by a train. I suggested it could be the change to gluten free or just stress from the endoscopy last week catching up with her. Just wondering if feeling more tired is a normal reaction at this stage. I suppose it’s possible some gluten might have been present without realising. Have tried to reassure her it’s not going to resolve symptoms overnight
    • DAR girl
      Looking for help sourcing gluten-free products that do not contain potato or corn derived ingredients. I have other autoimmune conditions (Psoriatic Arthritis and Sjogrens) so I’m looking for prepared foods as I have fatigue and cannot devote a lot of time to baking my own treats. 
    • Scott Adams
      I am so sorry you're going through this. It's completely understandable to feel frustrated, stressed, and disregarded after such a long and difficult health journey. It's exhausting to constantly advocate for yourself, especially when you're dealing with so many symptoms and positive diagnoses like SIBO, while still feeling unwell. The fact that you have been diligently following the diet without relief is a clear sign that something else is going on, and your doctors should be investigating other causes or complications, not dismissing your very real suffering. 
    • Oldturdle
      It is just so sad that health care in the United States has come to this.  Health insurance should be available to everyone, not just the healthy or the rich.  My heart goes out to you.  I would not hesitate to have the test and pay for it myself.  My big concern would be how you could keep the results truly private.  I am sure that ultimately, you could not.  A.I. is getting more and more pervasive, and all data is available somewhere.  I don't know if you could give a fake name, or pay for your test with cash.  I certainly would not disclose any positive results on a private insurance application.  As I understand it, for an official diagnosis, an MD needs to review your labs and make the call.  If you end up in the ER, or some other situation, just request a gluten free diet, and say it is because you feel better when you don't eat gluten.      Hang in there, though.  Medicare is not that far away for you, and it will remove a lot of stress from your health care concerns.  You will even be able to "come out of the closet" about being Celiac!
    • plumbago
      Yes, I've posted a few times about two companies: Request a Test and Ulta Labs. Also, pretty much we can all request any test we want (with the possible exception of the N protein Covid test and I'm sure a couple of others) with Lab Corp (or Pixel by Lab Corp) and Quest. I much prefer Lab Corp for their professionalism, ease of service and having it together administratively, at least in DC. And just so you know, Request a Test uses Lab Corp and Quest anyway, while Ulta Labs uses only Quest. Ulta Labs is cheaper than Request a Test, but I am tired of dealing with Quest, so I don't use them so much.
×
×
  • Create New...