Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

No Cooker Looking For Easy Gluten Out


outlaw-525

Recommended Posts

outlaw-525 Newbie

I am new to the gluten Allergy, I was diagnosed in April late March. Life is much easier and so much happier for me, that is when I dont get a bit of gluten in something I did not research. I really hate to cook in the kitchen, I want to be done in 30 minutes with my meal; and ideas for something good do not come to me at all. I love my meat and vegitables and fruit. I like quick and easy but have quickly learned that is not so easy for me to handle later down the road. Any good Ideas for quick easy gluten lunch ideas and dinner? I am in great need of. I live in a small town that gets the latest memos about 1 yr later so Gluten here is slowly getting known.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cyberprof Enthusiast

I am new to the gluten Allergy, I was diagnosed in April late March. Life is much easier and so much happier for me, that is when I dont get a bit of gluten in something I did not research. I really hate to cook in the kitchen, I want to be done in 30 minutes with my meal; and ideas for something good do not come to me at all. I love my meat and vegitables and fruit. I like quick and easy but have quickly learned that is not so easy for me to handle later down the road. Any good Ideas for quick easy gluten lunch ideas and dinner? I am in great need of. I live in a small town that gets the latest memos about 1 yr later so Gluten here is slowly getting known.

If you don't want to cook much, I'd suggest a salad routine.

Once a week, cook up 4-5 chicken breasts, 3-4 chicken or pork sausages, 1/2 pound shrimp. Get some hard boiled eggs or make them. Get some canned tuna. Buy lettuce, spinach, cucumbers, in season fruit (peaches, grapes, berries in the spring/summer and apples, bananas and oranges in fall/winter) carrots, tomatoes. Cut up the veggies and put in tupperware or ziplock containers. Buy shredded cheese or cut up/crumble blue cheese, feta cheese etc., and put in containers.

For lunch and dinner, combine variations depending on mood and add guacamole, salsa, dressings, nuts to top the salad. Don't combine ahead of time because it will get soggy.

If you want hot food, you could try Hormel chili, some Progesso soups and Ore Ida french fries.

Or you could get a slow cooker and use recipies from this gluten-free website: Open Original Shared Link The author makes it easy. She use "normal" ingredients and you just toss things in the crockpot without too much preparation. Cook 6-10 hours, eat. Yummy.

Adalaide Mentor

I definitely suggest a crock pot for people who want good food but aren't into cooking. There may be a little prep involved in the mornings but other than that, all there is to do is dish it up and enjoy.

~**caselynn**~ Enthusiast

I'm not really much for putting heat to food either, and I do crock pot somethings. I tend to take out what I want of the meal and freeze the rest in individual containers, so when I need another meal it's all ready to go just needs to be heated! I do eat a lot of salads, hummus and veggies, and fruit. Summer time almost everything goes on the grill, there's just something about throwing some food on the grill ,having a gluten-free beer and enjoying the sunshine that makes me happy! Haha must be the sunshine ?

1974girl Enthusiast

I hate cooking. I hate it. After my dd was diagnosed i cried for 2 weeks. I think the first week was for her and the second week was for ME! I subscribe to www.emeals.com and subscribed to the gluten free menu. She gives 7 dinners and the grocery list. No I don't like everything but they are all very easy with minimum ingredients. There are things I swore my kids wouldn't eat but they loved. I think it is around $5 a month for weekly menus. This has saved me.

Mizzo Enthusiast

I do a lot of grilling and since you can wrap anything in foil and it cooks in half the time it is fabulous. I will wrap sliced veggies (all types) in foil with some italian herbs and olive oil and in 10 minutes its done with no clean up. Chops, steak, chicken .burgers, Kielbasi etc.. it all cooks on the grill. If you cook a large batch of rice at the beginning of the week you just have to reheat and saves time later.

eatmeat4good Enthusiast

I don't like to cook either but found it is absolutely necessary to have food done and ready to eat.

So I fill the cookie sheet 3 times on the weekends.

Once with burgers.

Second with chicken breasts.

Third with Nestletollhousecookies made with gluten free flour.

Then I make a pot of Basmati rice.

There's my son's food for a week.

These are stored in 4 gallon sized ziplocks in the fridge and one on the counter (the cookies!)

That way my son can eat whenever he is hungry....and it is easy to take lunch on the go too!

Fresh fruit adn veggie is all we have to do to make a meal.

It works if you don't love cooking.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



fantasticalice Explorer

Pressure cooker! I just bought a good one. Split pea soup, start to finish, 8 minutes.

Buy a good one, no aluminum, with a dial to change the pressure. $75 for a Spanish one.

I love this thing, my gosh. I eat so well now and the food taste so good! 2 minutes

for delish, steamed broccoli.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Mari replied to tiffanygosci's topic in Coping with Celiac Disease
      10

      New Celiac Mama in My 30s

    2. - tiffanygosci posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      Aldi Pueblo Lindo Yellow Corn Tortillas

    3. - tiffanygosci replied to tiffanygosci's topic in Coping with Celiac Disease
      10

      New Celiac Mama in My 30s

    4. - trents replied to tiffanygosci's topic in Coping with Celiac Disease
      10

      New Celiac Mama in My 30s

    5. - Mari replied to tiffanygosci's topic in Coping with Celiac Disease
      10

      New Celiac Mama in My 30s


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,977
    • Most Online (within 30 mins)
      7,748

    Riley.
    Newest Member
    Riley.
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Mari
      There is much helpful 'truth' posted on this forum. Truths about Celiac Disease are based on scientific research and people's experience. Celiac disease is inherited. There are 2 main Celiac 'genes' but they are variations of one gene called HLa - DQ What is inherited when a person inherits one or both of the DQ2 or the DQ8 is a predisposition to develop celiac disease after exposure to a environmental trigger. These 2 versions of the DQ gene are useful in diagnosing  celiac disease but there are about 25 other genes that are known to influence celiac disease so this food intolerance is a multigenic autoimmune disease. So with so many genes involved and each person inheriting a different array of these other genes one person's symptoms may be different than another's symptoms.  so many of these other genes.  I don't think that much research on these other genes as yet. So first I wrote something that seem to tie together celiac disease and migraines.  Then you posted that you had migraines and since you went gluten free they only come back when you are glutened. Then Scott showed an article that reported no connection between migraines and celiac disease, Then Trents wrote that it was possible that celiacs had more migraines  and some believed there was a causal effect. You are each telling the truth as you know it or experienced it.   
    • tiffanygosci
      Another annoying thing about trying to figure this Celiac life out is reading all of the labels and considering every choice. I shop at Aldi every week and have been for years. I was just officially diagnosed Celiac a couple weeks ago this October after my endoscopy. I've been encouraged by my local Aldi in that they have a lot of gluten free products and clearly labeled foods. I usually buy Milagro corn tortillas because they are cheap and are certified. However, I bought a package of Aldi's Pueblo Lindo Yellow Corn Tortillas without looking too closely (I was assuming they were fine... assuming never gets us anywhere good lol) it doesn't list any wheat products and doesn't say it was processed in a facility with wheat. It has a label that it's lactose free (hello, what?? When has dairy ever been in a tortilla?) Just, ugh. If they can add that label then why can't they just say something is gluten free or not? I did eat some of the tortillas and didn't notice any symptoms but I'm just not sure if it's safe. So I'll probably have to let my family eat them and stick with Milagro. There is way too much uncertainty with this but I guess you just have to stick with the clearly labeled products? I am still learning!
    • tiffanygosci
      Thank you all for sharing your experiences! And I am very thankful for that Thanksgiving article, Scott! I will look into it more as I plan my little dinner to bring with on the Holiday I'm also glad a lot of research has been done for Celiac. There's still a lot to learn and discover. And everyone has different symptoms. For me, I get a bad headache right away after eating gluten. Reoccurring migraines and visual disturbances were actually what got my PCP to order a Celiac Panel. I'm glad he did! I feel like when the inflammation hits my body it targets my head, gut, and lower back. I'm still figuring things out but that's what I've noticed after eating gluten! I have been eating gluten-free for almost two months now and haven't had such severe symptoms. I ate a couple accidents along the way but I'm doing a lot better
    • trents
      @Mari, did you read that second article that Scott linked? It is the most recently date one. "Researchers comparing rates of headaches, including migraines, among celiac patients and a healthy control group showed that celiac subjects experienced higher rates of headaches than control subjects, with the greatest rates of migraines found in celiac women.  Additionally, celiacs had higher rates of migraine than control subjects, especially in women. In fact, four out of five women with celiac disease suffered from migraines, and without aura nearly three-quarters of the time."
    • Mari
      As far as I know and I have made severalonline searches, celiac disease disease has not been recognized as a cause of migraines or any eye problems. What I wrote must have been confusing.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.