Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Staying In Hotels


GFreeMO

Recommended Posts

GFreeMO Proficient

How is it possible to travel and stay in a hotel and avoid CC and eating out. I have several sensitivities along with a casein and corn allergy so eating out is not at all possible. I also have to eat from scratch. I pretty much only eat meat, veg and fruit.

How can this be done if at all?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

You plan ahead. then you plan some more.

If you are driving, you bring lots of stuff. If flying, you research where the groceries are and bring some stuff. You get a hotel with at least a fridge. Microwave is better, kitchen even better.

Are you driving? Or flying? Or just wondering what can be done? I don't have as many intolerances as you but I have lots of ways to never eat out. I will post some tomorrow as I have a lot of tips and gots stuff to do right now.

GFreeMO Proficient

You plan ahead. then you plan some more.

If you are driving, you bring lots of stuff. If flying, you research where the groceries are and bring some stuff. You get a hotel with at least a fridge. Microwave is better, kitchen even better.

Are you driving? Or flying? Or just wondering what can be done? I don't have as many intolerances as you but I have lots of ways to never eat out. I will post some tomorrow as I have a lot of tips and gots stuff to do right now.

We are driving. The ride out will be ok. Salads and hard boiled eggs and fruit are my staples for the drive. It's the hotel part that has me concerned. There is a mini fridge and a microwave. I was thinking of bringing an electric skillet. I wonder if they would find out.

I am looking forward to your tips.

We have another trip in late Aug for 2 weeks but we rented a condo so that wont be hard at all.

krystynycole Contributor

Some hotels will provide a small kitchen, but you will have to pay for the upgrade. Also, you can buy a single electric burner that plugs into an outlet which would make your options endless. You can always just stick to sandwich, wraps, and soups type foods.

~**caselynn**~ Enthusiast

We are driving. The ride out will be ok. Salads and hard boiled eggs and fruit are my staples for the drive. It's the hotel part that has me concerned. There is a mini fridge and a microwave. I was thinking of bringing an electric skillet. I wonder if they would find out.

I am looking forward to your tips.

We have another trip in late Aug for 2 weeks but we rented a condo so that wont be hard at all.

What if you were to cook all the meals you want before

You go and take a cooler with lots of ice? You'll have a fridge and microwave when you get there so you could heat your food up as you needed it?

kareng Grand Master

Mo,

I'm tired now and kid is using the PC. If I don't post by tomorrow, PM me and remind me. I want to find a few links for you, too.

Jestgar Rising Star

I have friends that have always traveled with an electric skillet, just to save money. I'd go for it. Bring some plastic baggies and maybe some plastic storage thingies in case of leftovers.

Even before gluten-free I rarely ate out when traveling, to save money.

Bring travel bars so you always have something, even when there's nothing. Dates and walnuts whirred together in a food processor, then formed into balls are pretty tasty, and last a while. Refrigerate when you can.

Bring a very detailed list of any brands/flavors you can eat of packaged stuff, so you'll never worry about your choices.

Be prepared to eat something unusual. I had an entire jar of pickled cauliflower and beets in Budapest, because that was the only thing I could find for dinner near the train station.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

Mo - I know a few of these you can't do, like the Go Picnic things but I put them on for others who may wonder about travelling. You could make your own versions of them.

Not all these may work for everyone but here are a few things that work for me when traveling by car.

Prepare as much as possible before you go. Shred cheese, cut up meat & veggies for salad, etc. Cook stuff ahead, if possible. Then re-heat in the microwave.

Freeze everything you can. It will keep stuff in the cooler cold longer.

Baggies and foil are important. Bring a paring knife, dishwashing soap and sponge, dish towel, paper plates, plastic silverware, etc. Bring any foods you might not be able to get like gluten-free bread in a small town in Kansas.

A small insulated lunch bag and ice pack to take food to eat outside of hotel.

Go picnic lunches are easy to take with no refrigeration. I have found them at HyVee and Target. Check that they are the gluten-free ones.

Open Original Shared Link

Research ahead of time where the closest grocery stores or WF are to the hotel.

Always get a fridge in your room. If that is not standard in the room, call and tell them you have a medical reason to have one. Then be careful. I got one that froze my eggs and lettuce.

Hopefully these links will work. These are some things that make cooking easier.

Plug in stovetop Burner:

Open Original Shared Link

Electric skillets. Wouldn

IrishHeart Veteran

Karen and the rest of the gang gave you great info.

I have a traveling kitchen myself, based on those suggestions.

One thing we used on my first gluten-free trip away from home was

a cooler in the car that plugs into the cigarette lighter.

Worked GREAT!! Handles cartons of coconut milk, juice, sammies, deli meat, fruits, etc...roomy, too. Fits in the space between the front and back seat.

I suggest all the food be COLD already when you pack it.

But this wonderful KOOLATRON cooler helped us travel for 3 days in the car. (we bought it from amazon, but here is what it looks like:

Open Original Shared Link

Just a thought!

GFreeMO Proficient

Thanks for all of those great tips! I am planning on bringing an electric skillet. The backpacker pans are a great idea! Lighter weight and packable. Freezing things isn't something I thought about either. Great ideas. Thanks for posting. :)

GFreeMO Proficient

Karen and the rest of the gang gave you great info.

I have a traveling kitchen myself, based on those suggestions.

One thing we used on my first gluten-free trip away from home was

a cooler in the car that plugs into the cigarette lighter.

Worked GREAT!! Handles cartons of coconut milk, juice, sammies, deli meat, fruits, etc...roomy, too. Fits in the space between the front and back seat.

I suggest all the food be COLD already when you pack it.

But this wonderful KOOLATRON cooler helped us travel for 3 days in the car. (we bought it from amazon, but here is what it looks like:

Open Original Shared Link

Just a thought!

That is an awesome cooler! I didn't know things like that existed. Thanks

IrishHeart Veteran

That is an awesome cooler! I didn't know things like that existed. Thanks

me neither--my hubs found it...pretty neat, huh??

Good investment if you travel by car a lot. :)

kareng Grand Master

I saw a plug-in cooler at Walmart last year. In this heat, it might be a good idea. This could be a thread we can refer people to in the future.

(I don't want to repeat myself at Thanskgiving and next summer. :blink: )

I'm going to add:

A small insulated lunch bag and ice pack to take food to eat outside of hotel.

kareng Grand Master

Thanks for all of those great tips! I am planning on bringing an electric skillet. The backpacker pans are a great idea! Lighter weight and packable. Freezing things isn't something I thought about either. Great ideas. Thanks for posting. :)

I have frozen chili and taco meat. I put them on the bottom of the cooler and they were still frozen when we got there. You can keep them frozen for a couple of more days before using.

I got those exact pans at Cabellas.

bartfull Rising Star

Do you have a George Foreman grill? I'm thinking that might be better than the electric skillet. Easier clean up and no spatters. Just to make sure you don't get in trouble with the folks at the motel, you can bag it and leave it in your car when not in use.

GFreeMO Proficient

Do you have a George Foreman grill? I'm thinking that might be better than the electric skillet. Easier clean up and no spatters. Just to make sure you don't get in trouble with the folks at the motel, you can bag it and leave it in your car when not in use.

I do have one! A nice newish one at that! Thanks for the reminder.

  • 3 months later...
Elvis2012 Newbie

Hello. I'm brand new to this forum, and been (attempting to be) gluten-free for 15 days now (since the doctor ordered it).

Anyway, I came across this post in my browsing... wondering how I was going to deal with a four day trip that I'm taking next week. I appreciate the ideas you all have posted here and wanted to say 'Thanks!'.

It's a 9 hour drive to an out of state wedding where I'm the 'best man' (that's a title, not an opinion, ha ha). So I'll always be on someone else's schedule for two days... seems like packing my own food is going to be a necessity since I am totally unfamiliar with the town.

Anyway, thanks again. This is a valuable post for newbiew like me.

~E

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,733
    • Most Online (within 30 mins)
      7,748

    Debydear
    Newest Member
    Debydear
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Theresa2407
      Maybe you have a low  intolerance to Wheat.   Rye, Barley and Malt are the gluten in Celiac disease.  It has always been stated Wheat and Gluten, not just a Wheat intolerance.  Barley will keep me in bed for (2) weeks.  Gut, Migrains, Brain fog, Diahrea.  It is miserable.  And when I was a toddler the doctor would give me a malt medicine because I always had Anemia and did not grow.  Boy was he off.  But at that time the US didn't know anyone about Celiac.  This was the 1940s and 50s.  I had my first episode at 9 months and did not get a diagnosis until I was 50.  My immune system was so shot before being diagnoised, so now I live with the consequences of it. I was so upset when Manufacturers didn't want to label their products so they added barley to the product.  It was mostly the cereal industry.  3 of my favorite cereals were excluded because of this. Malt gives me a bad Gut reaction.
    • Gigi2025
      Thanks much Scott.  Well said, and heeded.   I don't have Celiac, which is fortunate.
    • Scott Adams
      Do you have the results of your endoscopy? Did you do a celiac disease blood panel before that?  Here is more info about how to do a gluten challenge for a celiac disease blood panel, or for an endoscopy: and this recent study recommends 4-6 slices of wheat bread per day:    
    • Scott Adams
      It is odd that your Tissue Transglutaminase (TTG) IgA level has bounced from the "inconclusive" range (7.9, 9.8) down to a negative level (5.3), only to climb back up near the positive threshold. This inconsistency, coupled with your ongoing symptoms of malabsorption and specific nutrient deficiencies, is a strong clinical indicator that warrants a more thorough investigation than a simple "satisfactory" sign-off. A negative blood test does not definitively rule out celiac disease, especially with such variable numbers and a classic symptomatic picture. You are absolutely right to seek a second opinion and push for a referral to a gastroenterologist. A biopsy remains the gold standard for a reason, and advocating for one is the most direct path to getting the answers you need to finally address the root cause of your suffering. Here is more info about how to do a gluten challenge for a celiac disease blood panel, or for an endoscopy: and this recent study recommends 4-6 slices of wheat bread per day:    
    • Scott Adams
      There is a distinction between gluten itself and the other chemicals and processing methods involved in modern food production. Your experience in Italy and Greece, contrasted with your reactions in the U.S., provides powerful anecdotal evidence that the problem, for some people, may not be the wheat, but the additives like potassium bromate and the industrial processing it undergoes here. The point about bromines displacing iodine and disrupting thyroid function is a significant one, explaining a potential biological mechanism for why such additives could cause systemic health issues that mimic gluten sensitivity. It's both alarming and insightful to consider that the very "watchdog" agencies meant to protect us are allowing practices banned in many other developed countries. Seeking out European flour and your caution about the high-carb, potentially diabeticgenic nature of many gluten-free products are excellent practical takeaways from your research, but I just want to mention--if you have celiac disease you need to avoid all wheat, including all wheat and gluten in Europe.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.