Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free Candy Cane?


AGH2010

Recommended Posts

AGH2010 Apprentice

Hi everyone! This will be my daughter's first Christmas on the gluten-free diet and she's already talking about candy canes. I know most are off limits. I was wondering though of people had experiences from years' past - will I be able to find gluten-free candy canes in places like Whole Foods or health stores? Or do I need to plan ahead and order some?

This is all assuming they make gluten-free candy canes. If not, my daughter will be devastated. (Being only a toddler makes it extra hard to exercise self control).

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



shadowicewolf Proficient

you could possibly make your own if you can't find any.

Prep Time: 45 minutes

Cook Time: 15 minutes

Total Time: 1 hour

Ingredients:

  • 2 cups sugar
  • 1/2 cup light corn syrup
  • 1/2 cup water
  • 1/4 teaspoon cream of tartar
  • 3/4 teaspoon peppermint extract
  • Red food coloring

Preparation:

Cook sugar, corn syrup, water, and cream of tartar to a very hard ball stage (use candy thermometer: 250 to 265 degrees F.). Remove from heat and add peppermint. Divide into two parts and add red food coloring to one part and mix well.

Pull pieces of each part to form ropes and twist red around the white to make candy canes.

Yield: 1 dozen

Cost analysis: Store bought: $1.29 per dozen; Homemade: 50 cents per dozen

Got it from here Open Original Shared Link

here is another Open Original Shared Link

It might be a fun project.

I might actually do this recipie. It doesn't sound too difficult to do.

kareng Grand Master

I think most candy canes in the US, are OK. There is usually a list published after Thanksgiving. If I see one, I will link it here.

Here is last years list & these companies will probably be fine this year. Jane Anderson does a good job with these lists, I trust them. (But I still read ingredients incase....well, you never know).

Open Original Shared Link

The Bob's are the ones I always a see a lot of....and there are phone numbers you could call and ask.

kareng Grand Master

You got me thinking. I like to use candy canes on top of brownies or in meringes. Just google gluten free candy canes and there seems to be lots of stuff on the web.

Open Original Shared Link

Are Spangler products gluten-free?

A: Dum Dums, Saf-T-Pops, Swirl Saf-T-Pops, Candy Canes, and Dum Dums Chewy Pops do not contain the gluten protein found in wheat, barley, rye, or oats.

We have contacted our suppliers on the ingredients we use, including sugar, corn syrup, citric, malic, lactic acid, ascorbic acid, artificial flavors & colors, starch, release agents, and processing aids. These products do not contain the gluten protein that causes a problem for people with Celiac Sprue.

AGH2010 Apprentice

Thanks, everyone. That list is very helpful. I feel silly for not having googled before posting my question. I thought I had read that candy canes were usually off-limits in the early days when I was reading up on celiac and never bothered to follow up - just assumed the worst. I'm so happy that there will most likely be tons of variety from which to pick. Yay! And to those of you brave enough to make your own, definitely sounds like a fun project. I may even try it. But knowing my skills, the homemade variety may not do very well against the commercial brands in terms of appearances. Thanks again, all!

shadowicewolf Proficient

I might do it because of my food coloring issues. If i do i'll probably post a picture on here :)

maitrimama Apprentice

Whole Foods has gluten free candy canes. They also have frozen gluten free pie crusts which make my daughter's favorite pumpkin pie a snap for Turkey Day!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GottaSki Mentor

My teens were pleasantly surprised their first gluten-free Christmas when all the candy canes we checked were gluten-free. I too use the left overs crushed up in brownies, cake/cupcake frosting or just sprinkled on top with a drizzle of icing - yummy.

CarolinaKip Community Regular

If you like and can find them, Bob's soft peppermint sticks and balls, are gluten-free. They are free of corn sryup if that is a problem. I love them!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,917
    • Most Online (within 30 mins)
      7,748

    tiffanygosci
    Newest Member
    tiffanygosci
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      I followed the Autoimmune Protocol Diet which is really strict for a while, but later other foods can be added back into your diet.  Following the AIP diet strictly allows you digestive system to heal and the inflammation to calm down.  Sort of like feeding a sick baby easy to digest food instead of spicy pizza.   It's important to get the inflammation down because chronic inflammation leads to other health problems.  Histamine is released as part of the autoimmune response to gluten.  High histamine levels make you feel bad and can cause breathing problems (worsening asthma), cardiovascular problems (tachycardia), and other autoimmune diseases (Hashimoto's thyroiditis, diabetes) and even mental health problems. Following the low histamine version of the AIP diet allows the body to clear the histamine from our bodies.  Some foods are high in histamine.  Avoiding these makes it easier for our bodies to clear the histamine released after a gluten exposure.   Vitamin D helps regulate the immune system and calm it down.  Vitamin D is frequently low in Celiacs.  The B Complex vitamins and Vitamin C are needed to clear histamine.   Supplementing with essential vitamins and minerals boosts your intestines' ability to absorb them while healing.   Keep in mind that gluten-free facsimile foods, like gluten-free bread, are not enriched with added vitamins like their gluten containing counterparts are.   They are empty calories, no nutritional value, which use up your B vitamins in order to turn the calories into fuel for the body to function.   Talk to your doctor or nutritionist about supplementing while healing.  Take a good B Complex and extra Thiamine in the form Benfotiamine (shown to promote gut health).  Most B Complex vitamins contain thiamine mononitrate which the body cannot utilize.  Meats and liver are good sources of B vitamins.   Dr. Sarah Ballantyne wrote the book, the Paleo Approach.  She's a Celiac herself.  Her book explains a lot.   I'm so glad you're feeling better and finding your balance!
    • klmgarland
      So I should not eat my gluten free bread?  I will try the vitamins.  Thank you all so very much for your ideas and understanding.  I'm feeling better today and have gathered back my composure!
    • knitty kitty
      Some people prefer eating gluten before bed, then sleeping through the worst symptoms at night.  You might want to try that and see if that makes any difference.   Several slices of toast for breakfast sounds okay.  Just try to work up to the Ten grams of gluten.  Cookies might only have a half of a gram of gluten.  The weight of the whole cookie is not the same as the amount of gluten in it.  So do try to eat bread things with big bubbles, like cinnamon rolls.   Yeah, I'm familiar with the "death warmed over" feeling.  I hope you get the genetic test results quickly.  I despise how we have to make ourselves sick to get a diagnosis.  Hang in there, sweetie, the tribe is supporting you.  
    • Clear2me
      Thank you, a little expensive but glad to have this source. 
    • Xravith
      @knitty kitty  Thank you very much for the advice. I did the exam this morning, my doctor actually suggested me to take something called "Celiac duo test" in which I first do the genetic test and if it's positive, then I'll have to do the antigen blood test. I have to attend 1 month until my results are ready, so I have some weeks to increase the amount of gluten I eat daily. It will be hard because my health is not the best right now, but I also did a blood test to cheek my nutritional deficiencies. The results will arrive on Tuesday, so I can ask my doctor what should I do to control my symptoms and blood levels during this month. For now I'm resting and paying attention to what I eat— at least I don’t look like a vampire who just woke up, like I did yesterday. I'm still scared because is the first time I've felt this sick, but this is the right moment to turn things around for the better.  I realized that if I eat gluten at lunch I cannot finish the day properly, I become severely tired and sometimes my stomach hurts a lot - let's not talk about the bloating that starts later. Do you think is it ok to eat gluten just in the morning, like some cookies and slices of bread for breakfast? 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.