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Yeast

KMMO320

By KMMO320
in Food Intolerance & Leaky Gut

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KMMO320 Contributor
KMMO320
Posted

I have now been gluten free for almost 3 months. I mostly feel better but I have started noticing that sometimes I still have issues after eating.

I noticed the other day when I opened a new bag of Gluten free pretzels. after about 20 mins, I was so nauseated that I had to lay down. The room was spinning and I felt like I would vomit. AllI could do was sleep. I remember about 9 months ago, before I was diagnosed, I made home made soft pretzels and got the same sort of sick feeling, only way worse.

Again today, I just had some left over turkey on a gluten free roll and I have that nauseous feeling again. There have been other times, always after I eat some sort of gluten-free baked good.

So, I started researching yeast, as I feel that would be a common denominator. The symptoms of yeast intolerance sound like what I have going on and am wondering if I ALSO have a yeast intolerance, or maybe it's not Celiac at all but yeast? I was diagnosed, but not by positive biopsy or blood, I am IGA deficient and after seeing a few drs, my dr decided Celiac would explain all my vitamin deficiencies. For the most part, I do feel better and I have been for a while, but now feeling sick to my stomach again and dizzy.

thoughts?

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shadowicewolf Proficient
shadowicewolf
Posted

more than likely is that your reacting to something within the items. Flours perhaps?

  • 2 weeks later...
Mefellows Newbie
Mefellows
Posted

Why not just test yeast by itself? See if you get the same reaction from the yeast as you do from the yeasted baked good. Or, alternatively, eat something with all the same ingredients as the pretzels, but without yeast, like some sort of cookie or cracker, and see how you do.

Aly1 Contributor
Aly1
Posted

Just be sure the gluten-free products you are eating are CERTIFIED gluten-free. Otherwise they may not actually be gluten-free at all...

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    • knitty kitty
      My only proof

      By knitty kitty · Posted

      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
    • NanceK
      My only proof

      By NanceK · Posted

      So interesting that you stated you had sub clinical vitamin deficiencies. When I was first diagnosed with celiac disease (silent), the vitamin levels my doctor did test for were mostly within normal range (lower end) with the exception of vitamin D. I believe he tested D, B12, magnesium, and iron.  I wondered how it was possible that I had celiac disease without being deficient in everything!  I’m wondering now if I have subclinical vitamin deficiencies as well, because even though I remain gluten free, I struggle with insomnia, low energy, body aches, etc.  It’s truly frustrating when you stay true to the gluten-free diet, yet feel fatigued most days. I’ll definitely try the B-complex, and the Benfotiamine again, and will keep you posted. Thanks once again!
    • knitty kitty
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By knitty kitty · Posted

      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By trents · Posted

      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
    • Scott Adams
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By Scott Adams · Posted

      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
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