Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):
    GliadinX



    Celiac.com Sponsor (A1-M):
    GliadinX


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free Pyrogys (Perogies)


nvsmom

Recommended Posts

nvsmom Community Regular

I recently saw someone posting about finding a gluten-free perogy recipe so I thought I'd post my aunt's recipe here. I haven't tried it yet but it has been Ukranian approved! Below is her dough recipe. You can fill with cheddar and potato or saurkraut or whatever you fancy.

Pyrogys Dough (Gluten Free)

( I batch dough makes 30 depending on thickness and size)\

(2nd number is for double recipe or 60 )( full soup bowl of potatos)

¾ cup brown rice flour (I use Bob’s Red Mill as quite fine grind)

1 ½ cup

¼ cup sweet rice flour (made from glutinous rice so stickier)

½ cup

½ cup tapioca starch

1 cup

¼ cup potato starch

½ cup

½ tsp salt

1 tsp

½ tsp baking powder

1 tsp

1 tsp xanthum gum

2 tsp

½ cup water

Less than 1 cup

1 egg

2 eggs

2 tsp oil

4 tsp oil

Mix wet ingredients together, then add dry. Knead for 2 minutes activating the xanthum gum.

Let sit for 15 to 30 minutes, then knead again for a bit until nice and elastic. No gluten is formed so dough will not be tough when cooked.

Break into 2 or 3 lumps to roll out, covering rest as it will begin to dry.

Roll out with mixture of rice flour and cornstarch, being careful to move around and flour as it may stick easily to counter. Also lightly flour rolling pin.

Edges may begin to crack but are easy to patch.

(Extra flour on dough will require that you wet edges with water to get them to stick. Keep a cup of water nearby, dipping finger in to run across edge of dough.)

Cut into squares, having filling ready to go and pans covered with tea towels to lay finished pyrogys on as well to cover when made. Remix extra dough as it does not get tough, but cover to keep soft.

When filling with potato, do not over fill as this dough will not stretch. It may develop light cracks so we try to push it back together.

Boil soon after making as they will dry out. They take 4 to 5 minutes to be cooked as the rice flour takes more time to get soft. These pyrogys do not seem to explode when cooked.

Taste good served with butter fried onions.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):
Holidaily Brewing Co.
Tierra Farm



Celiac.com Sponsor (A8-M):
Lakefront Brewery


love2travel Mentor

I love perogies and have only had gluten-free ones a few times. My favourite filling is potatoes and lots of Cheddar, boiled and fried with caramelized onions.

Thanks for posting this! This looks like a great version. :)

prairiemamma Apprentice

Oh my gosh!! Thank you!!

Maryann Boyle Newbie
  On 12/3/2012 at 3:29 AM, nvsmom said:

I recently saw someone posting about finding a gluten-free perogy recipe so I thought I'd post my aunt's recipe here. I haven't tried it yet but it has been Ukranian approved! Below is her dough recipe. You can fill with cheddar and potato or saurkraut or whatever you fancy.

Pyrogys Dough (Gluten Free)

( I batch dough makes 30 depending on thickness and size)\

(2nd number is for double recipe or 60 )( full soup bowl of potatos)

¾ cup brown rice flour (I use Bob’s Red Mill as quite fine grind)

1 ½ cup

¼ cup sweet rice flour (made from glutinous rice so stickier)

½ cup

½ cup tapioca starch

1 cup

¼ cup potato starch

½ cup

½ tsp salt

1 tsp

½ tsp baking powder

1 tsp

1 tsp xanthum gum

2 tsp

½ cup water

Less than 1 cup

1 egg

2 eggs

2 tsp oil

4 tsp oil

Mix wet ingredients together, then add dry. Knead for 2 minutes activating the xanthum gum.

Let sit for 15 to 30 minutes, then knead again for a bit until nice and elastic. No gluten is formed so dough will not be tough when cooked.

Break into 2 or 3 lumps to roll out, covering rest as it will begin to dry.

Roll out with mixture of rice flour and cornstarch, being careful to move around and flour as it may stick easily to counter. Also lightly flour rolling pin.

Edges may begin to crack but are easy to patch.

(Extra flour on dough will require that you wet edges with water to get them to stick. Keep a cup of water nearby, dipping finger in to run across edge of dough.)

Cut into squares, having filling ready to go and pans covered with tea towels to lay finished pyrogys on as well to cover when made. Remix extra dough as it does not get tough, but cover to keep soft.

When filling with potato, do not over fill as this dough will not stretch. It may develop light cracks so we try to push it back together.

Boil soon after making as they will dry out. They take 4 to 5 minutes to be cooked as the rice flour takes more time to get soft. These pyrogys do not seem to explode when cooked.

Taste good served with butter fried onions.

Thank you !!!
  • 2 weeks later...
ajnemajrje Newbie

Awesome recipe but if I have an AP gluten-free Flour blend, would I just use that and the ingredients from the eggs down? Or do you suggest adding the gum?

I am new to Celiac and cooking in general so I have no idea. the last time I tried to make perogies they were like rice crackers - crip, hard and shattery when you bit into them.

Thanks

  • 3 weeks later...
luvs2eat Collaborator

I missed perogies so much I made what I called a perogie casserole... mashed potatoes w/ lots of flavor and cheese and pasta mixed in... more cheese on top and bake. It was to die for... and something I only allow myself on RARE occasions cause I'll eat the whole thing at one sitting!!

JNBunnie1 Community Regular
  On 12/21/2012 at 12:51 AM, ajnemajrje said:

Awesome recipe but if I have an AP gluten-free Flour blend, would I just use that and the ingredients from the eggs down? Or do you suggest adding the gum?

I am new to Celiac and cooking in general so I have no idea. the last time I tried to make perogies they were like rice crackers - crip, hard and shattery when you bit into them.

Thanks

Ummmm, so tell us what you did and we'll tell you how to turn it into an EGG ROLL?!?!! :rolleyes:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):
NutHouse! Granola Co.
Food for Life



Celiac.com Sponsor (A8-M):
Food for Life


  • 1 month later...
ajnemajrje Newbie
  On 1/10/2013 at 1:26 AM, JNBunnie1 said:

Ummmm, so tell us what you did and we'll tell you how to turn it into an EGG ROLL?!?!! :rolleyes:

 

LOL it was too crispy for that even.  It was more like a dried out taco.  One bite and it disintegartes into shards.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):
    Little Northern Bakehouse



  • Member Statistics

    • Total Members
      129,919
    • Most Online (within 30 mins)
      7,748

    Zemiloie
    Newest Member
    Zemiloie
    Joined

  • Celiac.com Sponsor (A20):
    NutHouse! Granola Co.


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):
    GliadinX




  • Celiac.com Sponsor (A21):
    Little Northern Bakehouse



  • Upcoming Events

  • Posts

    • knitty kitty
      @Alibu, Migraines ran in my family as well.  Correcting my Thiamine insufficiency made a dramatic improvement in frequency and duration.   If you take Thiamine, B12 and B6 together, they have analgesic (pain relieving) properties.  Taking thiamine every day has cut down on their occurrence and severity for me.   Take Thiamine in the form Benfotiamine or TTFD (tetrahydrofurfuryl disulfide).  These forms get into the brain easily.  Magnesium Threonate gets into the brain easily, too, and helps thiamine work.  My gave a sigh of relief when I first took it, and no migraines. Yes, lowering histamine levels helps one feel better, too.  Vitamin C and B12 help reduce histamine.  A low histamine...
    • knitty kitty
      @ehb   Great you're going to start the AIP diet!  I know it's scary and stressful, but you'll soon start feeling better.  It's a challenge, but you can make it.  Do ask for a Erythrocyte Transketolace test which tests for Thiamine level.   I hope your Vitamin D level is between 70 and 100 nmol/L.  In this optimal range, Vitamin D can act like a hormone and regulate the immune system.  Vitamin D 3 is the form that the body can utilize well.  I was prescribed the synthetic firm D2 and my body didn't like it.  I know getting my Vitamin D up in the eighties made a world of difference to me.  My depression improved and I felt so much better at higher levels.   I prefer Life Extension brand for many vitamins. ...
    • ehb
      @knitty kitty I have an appointment to go over the results tomorrow. Vitamin D was in the normal range. I’ve decided to start the gluten contamination elimination diet, while avoiding nightshades as recommended by the AIP. I am still hoping to get support from a nutritionist or advice from the doctor about supplements to make sure I’m getting enough nutrients. I’m still having a hard time sorting through all of the different brands and possible combinations
    • cristiana
      We've definitely all had such thoughts.  But as Scott says, it does get easier with time.  I'm not sure where you are posting from but in England where I live, over the last ten years or so most things I missed at first now have gluten free substitutes.   I still miss Twix bars, and chocolate Penguins (a type of biscuit) but I'm hoping sooner or later someone will create a decent substitute for them! One thing that I remember my husband said to me when I was feeling down one day  was: "Why don't you try to think of all the things you can still eat, rather than the things you can't?"  The list is long, and it did help - sort of!  
    • Scott Adams
      It looks like they are naturally gluten-free, but not labeled gluten-free. https://www.quakeroats.com/products/hot-cereals/grits/instant-grits-plain
×
×
  • Create New...