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Blue-Sky

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by Blue-Sky

  1. Niacin in any form can cause diabetes and insulin resistance when taken at "therapeutic" dosages. There are a few warnings about it on the government health page. https://ods.od.nih.gov/factsheets/Niacin-HealthProfessional/ You can also get elevated liver enzymes if someone is eating a western diet. Niacin depending on the dosage could potentially...
  2. In that link, zinc creates a proinflammatory immune reaction. Zinc supplementation still is beneficial in some models of IBS and in Crohn's disease. Zinc supplementation may also be helpful for Celiac recover but I don't know if that has been demonstrated. The immune system repairs a damaged digestive tract. https://faseb.onlinelibrary.wiley.com...
  3. I don't think those food sensitivity tests have much if any value actually. I think you are referring to an IGG or IGA antibody tests? Some websites promote these types of tests but I don't think doctors do generally. I know for example that IGA antibodies can stick to bacteria in the gut, as well as an extremely broad range of food products. Olive oil for...
  4. Here is a link to the full study. https://www.sciencedirect.com/science/article/pii/S2341287918301601 "We conducted a retrospective observational study by reviewing the cases of all patients managed in the outpatient clinics of our hospital between 2002 and 2010 in whom celiac disease was initially suspected but whose serological patterns were atypical...
  5. It is interesting research. I read through most of it and other people can read it too if they want the highlights. Some comments I have are: The link talks about malabsorption and the bioavailability of vitamins and minerals however there can be benefits to taking zinc (for example) to reduce leaky gut or to reduce the symptoms of Crohn's disease...
  6. A fix for the top link which is now broken. T-reg cells and probiotics: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2836639/
  7. Here are a few links other people may find useful. https://www.pnas.org/doi/10.1073/pnas.090405510 https://paleofoundation.com/gum-arabic/ https://www.cmghjournal.org/article/S2352-345X(21)00085-0/pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6220847/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5811682/ https://pubmed.ncbi...
  8. @kitty kitty Yes I did read your link. I also read this one and I am not sure it matches very well with the other one. https://ods.od.nih.gov/factsheets/MVMS-HealthProfessional/
  9. Yes, however it may require a high dosage to be effective for fatty liver. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4353231/ Benfotiamine is beneficial for diabetic nerve damage (and also likely for other problems associated with a western diet I think). The amount of thiamine and how it gets absorbed, and how long it says in the blood are important...
  10. I could see why glyphosate may cause problems. I think there has been mixed results on whether glyphosate is problematic to bacteria. It may depend on if it is consumed with https://orbit.dtu.dk/en/publications/effects-of-glyphosate-of-the-intestinal-microbiota There are also a long list of other factors such as diet or diabetes and autoimmune...
  11. Here are a couple links on the topic: https://www.gastrojournal.org/article/S0016-5085(18)30228-2/fulltext?referrer=https%3A%2F%2Fwww.frontiersin.org%2F#secsectitle0075 https://consultqd.clevelandclinic.org/study-finds-international-celiac-disease-prevalence-not-dependent-on-grain-consumption-levels/
  12. I got sick once from eating an onion which may have had a bad spot on it. Since you were vomiting it may have been different from a celiac reaction or a reaction to msg. Sulphite sensitivity is another possibility.
  13. "Celiac disease is associated with reduced levels of Enterococcus, Bifidobacteria and Lactobacillus in the gut and an overgrowth of pathogenic gram negative bacteria (Sanz et al., 2011; Di Cagno et al., 2011; Collado et al., 2007). In (Di Cagno et al., 2011), Lactobacillus, Enterococcus and Bifidobacteria were found to be significantly lower in fecal samples...
  14. According to google glyphosate can aggravate non alcoholic fatty liver disease. If microbiome is causing problems then acacia tree fiber is likely to help with that. A western diet may tend to elevate liver enzymes which can lead to liver problems. A diet higher in fat can cause nitric oxide stress in the liver. Acacia tree fiber increases antioxidant levels...
  15. The second bacteria makes the short chain fatty acid butyrate. Butyrate can be beneficial. I don't know that it is especially good or anything beyond that about the microbe.
  16. Oh my. Party time for those bacteria. The first bacteria is an interesting choice to try to get. I guess less is more? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6223323/ Music to my ears.
  17. I am not sure if niacin triggers histamine production or just release. I think tryptophan and niacin does have benefits which can be achieved at below drug levels but Niacin can also cause major health problems at high drug type dosages. According to the link below the quick release niacin is safer than the slow release. https://ods.od.nih.gov...
  18. Meat depending on the type and quantity might result in worse bacteria compared to fruits and vegetables. More limited high tryptophan foods or supplements are probably beneficial. Ahr ligands, niacin and other things sensitize dendritic cells which can switch to tolerant dendritic cells. I know vitamin d plays a role in this process also. Short chain...
  19. If you get the right bacteria it can help with your symptoms if the symptoms are caused by an autoimmune disease or by IBS. It is easy to become deficient in Thiamine but other deficiencies are also possible: https://onlinelibrary.wiley.com/doi/10.1111/jgh.15830 Pectin (a soluble fiber): https://pubmed.ncbi.nlm.nih.gov/25809332/ Acacia...
  20. For (1) I think it is saying we are correct. For (2) It is saying that in this population that genes were the only major factor. But this doesn't mean there couldn't be a stress factor necessarily. Just that if there is a stress factor genes may also play a major role in that stress factor. It is saying that other corroborating genetic rather than...
  21. Yes I think that is what it is saying. We may not be incorrect in thinking that there is an external stress factor....but it seems one type of twin much more immune to that stress factor whatever it is. So it might basically be all almost all genetics? I would expect the numbers to match more than that between the two types of twins.
  22. This is new information to me...and surprising. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1773191/
  23. I think it is saying they aren't eating to match the DV. (Maybe by 1% less than DV or a lot more I don't know). The absorption rate could be improved on a GFD though. That could explain changes in the homocysteine levels (along with malabsorption) I think, without resolving the chick or egg problem.
  24. I am not sure...probably 400mg of whichever type you want would be fine.
  25. You can use any type you want. Some are absorbed more than others but might also be more expensive. You can google the bioavailability of the particular type of magnesium listed on the package. That will tell you how much will be absorbed. Then you can adjust the dosage accordingly.
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