blueshades

I think my worst time was around 2 years ago when i was waking up everyday with extreme pain and needing the make that toilet trip. That's when i really cut all gluten. I was already doing my whole doctors thing at the time so i knew it was possibly food allergies. The second i went off wheat i felt the pain not as intense in just days. I am still not well...

Definitely cut the fibre! I got addicted to brown riceonce ... 2 small serves a day and after a few days i noticed bloating and all related issues and i felt awful! After i realised i was taking too much fibre and stopped i felt much better. I have learnt to cook fresh produce myself and never buy any packaged items not labeled gluten free! When i let things...

Hi I am wheat allergy and i am the same when i eat wheat. When i wake up i have the bad urge to go straight away to get rid of everything inside and i'm done for the day. I know i am 'poisoned' if this happens to me in the morning. If i stop the wheat.. the morning urge will die down slowly after a few days. If it keeps feeling bad the next morning and...

ooo yes markets sound like a good idea! But as people said i know there are laws and such with selling food for health and safety reasons of course. Business insurance etc. But i think at the markets it is ok. I wish people like us made food and packaged them and sold them. I am too lazy to cook myself and know everyone has such amazing recipes. I have...

I've used the MAC pre and prime. I use it on my eyes and it comes in a small little round tube. It's small but lasts forever. I can't remember if it had vit e but it seems safe for me to use. No issues with it.

Vit E most definitely can contain gluten (when sourced from wheat). I am allergic to wheat and recently used a lipstick with Vit E. I was sick for 2 weeks. I had made no other changes to my routine or meals. If you feel sick, avoid it. It is not worth being sick over and don't listen to others who tell you it's safe. Everyone is different and can handle things...

I use the Ayam curry powder It is an Asian brand so it would be in the Asian section. It's not labelled gluten free but I read the ingredients and have been eating it for 2 years now Ayam does gluten free products too!

My Vit D levels were super low a few years back too. I took a pill everyday for 2 weeks and when tested it barely moved up! I was advised to take 2 pills a day and it improved but not much. I have tried liquid vitamins recently as they are easier to absorb Especially for our weaker tummies. I take lots of multivitamins now and then (women's multivitamins...

I think this just means you're very careful. I have dreams where sometimes someone will offer me a donut or i will eat something my mother made for the family like i use to. And once i bite into it, i start screaming at myself, saying this has wheat and i know it so why did i eat it! lol and i would be spitting it out. And it's silly because when i'm awake...

When i found out what was making me sick, i never felt any anger. I just straight away told myself, ok this is what i need to do to get better. Don't get angry. You seem very informed about this, so use that to heal yourself. I haven't been doing this very long but i always put myself first and haven't let others affect me. If they're all eating something...

I just had the worst headache and what really helped was taking an allergy med and lying down for a while. I took Telfast which i normally use for hayfever but it did help and i noticed after an hour the headache pain was gone even though it was still there.

Thank you for posting this encouragement I have a wheat allergy and have been struggling with the lingering symptoms now and then. I was diagnosed with wheat allergy around 2.5 years ago by my gastro specialist. When i went back to my GP with the results and told her i think i might try going off wheat to see if i feel improvements she was very discouraging...

It does sound like some kind of allergy. Mine slowly built up. I had pain occasionally and then it would become more frequent to the point where i woke up with severe stomach pains every morning. My blood test came negative for Celiac and i had a colonoscopy which only showed mild lactose intolerance. My doctor sent me off to get a food allergy blood test...

I don't think it is. I buy the brand Almond Breeze and they recently started doing Chocolate almond milk! It's very delicious And it is labelled gluten free and lactose free. I don't buy anything unless it's labelled gluten free now because i'm tired of feeling sick and being clueless as to where i went wrong Try chocolate soy milk too. So Good does one...