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Latest Celiac Disease News & Research:
Everything posted by tarnalberry
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ARCHIVED Prenatal Vitamin.......gluten Free?
tarnalberry replied to KristaleeJane's topic in Related Issues & Disorders
it varies company to company, but I believe even the soon-to-be-enacted FDA guidelines on what can be labeled gluten free allows oats, since 90% of celiacs do not appear to react to uncontaminated oats. (no, no, this says nothing about contamination, but that's a different ball of wax and I'm guessing the FDA didn't give it serious consideration.) just... -
Most medical doctors are going to call one test that says you have something and one test that says you don't have it as "inconclusive" when you combine the two. And, if the tests could be trusted to be all accurate, it would be. It's an "unclear" position from a medical standpoint. I would probably say "eliminate gluten, see how you feel, because you...
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ARCHIVED Shared Equipment
tarnalberry replied to jasonD2's topic in Gluten-Free Foods, Products, Shopping & Medications
I do often have products made on shared lines. I try to keep aware of what companies have caused many other people to react, what products are more likely to be an issue, and if I've ever reacted to something. Some people do have issues, some don't. You have to decide for yourself. -
you don't need the units because they give you the reference ranges, which vary from lab to lab anyway. your IgG test was negative but the IgA test was positive. so... especially on only those two tests alone, "inconclusive". (you could well have it, but it's hard to tell from conflicting test results.) it's either further diagnostic testing, or trying...
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ARCHIVED Car/motion Sickness Vs. A "glutening"
tarnalberry replied to elle's mom's topic in Related Issues & Disorders
I still occasionally get motion sickness - and not just in cars. It's worse if I'm not watching where we're going (reading in the car... UGH!). It's really not consistent when I'll get it and when I won't (but if my blood sugar is low, it's definitely worse). Has she ever gotten car sick when you were confident it wasn't gluten? -
ARCHIVED Quick! Need Gluten Free Apple Pie Recipe
tarnalberry replied to momxyz's topic in Gluten-Free Recipes & Cooking Tips
I always use cornstarch as the thickener in my apple pies. (Well, generally I don't bother with the crust, and just make the filling. Just as tasty, and easier! ) -
ARCHIVED How Long Eating Gluten Before Testing?
tarnalberry replied to msharnoubi's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
I have often heard approximately 3 months of at least 3 slices of bread a day (or the equivalent). Problem is, there is NO cut and dry answer for how long after going gluten free you can get an accurate test, or how long you have to be eating gluten again to get an accurate test. It varies from person to person, from damage level to damage level, and from... -
ARCHIVED Swine Flu Anyone Come Down With It Yet?
tarnalberry replied to debmidge's topic in Introduce Yourself / Share Stuff
I haven't had it, but a bunch of my friends went to PAX (huge gaming convention in Seattle), where the swine flu was confirmed to have gone around. None of them described it as being the plague, but they did describe it as a pretty darn awful flu. High fever (but the regular flu has that too), and generally feeling cruddy. No one particularly described... -
ARCHIVED Gluten Free And Yeast Infections
tarnalberry replied to Chalula88's topic in Related Issues & Disorders
only half the time, and only a little bit... I wouldn't be so quick to assume it's a yeast infection. at the least, I would absolutely get it tested. sometimes, there's nothing for it but to treat with medication (hard as it is on the system, if I manage to develop a yeast infection, I *have* to take oral antifungals), but genetian violet and garlic are... -
ARCHIVED Gluten Free And Yeast Infections
tarnalberry replied to Chalula88's topic in Related Issues & Disorders
Are you certain that it's a yeast infection? Do you have the discharge that usually comes with it? The smell? If it's a recurrent yeast infection (diagnosed via a sample under the microscope) or something else, you might need to find another way to treat it. BV (bacterial vaginosis) sometimes can feel fairly similar to a yeast infection, but is different... -
ARCHIVED How Did You Start Your Diet
tarnalberry replied to bahrbdoll's topic in Coping with Celiac Disease
yup - reading labels is time consuming and tiring, so - as much as possible - pick whole, unprocessed, naturally gluten free foods. cooking doesn't have to be complex at all, but use whole, natural fruits, vegetables, legumes, rice/corn, meats, etc. sure, I used a few packaged items - gluten free soy sauce, spices, and hot cereal - but not many. -
ARCHIVED Any gluten-free Syrups That Taste Like Aunt Jemima? Help!
tarnalberry replied to teitei's topic in Gluten-Free Foods, Products, Shopping & Medications
My husband generally uses Log Cabin, though he's switching to real maple syrup since he can use much less of it. Might give Log Cabin a try. (But egads, I cannot fathom how people can stand the excruciatingly sweet taste of it! ) -
ARCHIVED Gluten-free Diet--trial
tarnalberry replied to KristenPK's topic in Parents, Friends and Loved Ones of Celiacs
to have reasonable confidence, based on everything I've read/heard, I go with three months STRICTLY gluten free. she gets gluten? add two more weeks on. -
ARCHIVED How Soon Do You See A Reaction?
tarnalberry replied to positivenrgfairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
ABSOLUTELY! "One" cheesy biscuit has a whole crapton of gluten, and you only need a TINY amount (crumbs), in order to start the immune reaction that damages the gut and causes the symptoms of celiac disease. Removal of gluten needs to be as close to 100% as you can do. I tend to react somewhere between 30 minutes and 12 hours, depending on the level... -
ARCHIVED If Oats Can Be Cc'ed In The Field And Factory, Why Can't Soy?
tarnalberry replied to StacyA's topic in Gluten-Free Foods, Products, Shopping & Medications
my understanding that the biggest reasons that oats are considered a potential problem is: 1) oats and wheat are more commonly grown in the same field than wheat and other grains 2) oats and wheat are very similar once harvested, and difficult to separate. I suspect that legumes, being a significantly different size, is less of a problem. of course... -
ARCHIVED My Husband Is Vegan And I Am Gluten Free
tarnalberry replied to positivenrgfairy's topic in Parents, Friends and Loved Ones of Celiacs
if he's tired of eating the same things, you guys just need to get creative and learn to make new things. I am gluten and dairy free (though I am not vegetarian, as I'm hypoglycemic, and I cannot get a high enough protein/carb ratio while vegetarian to keep my blood sugar balanced). there is such a huge variety of foods you can make vegetarian and gluten... -
Thanks to Peter for the excellent near-quote. I like the way you phrased it. And, for the OP, I REALLY STRONGLY believe this. Your choices are YOUR choices, and not anyone else's. No one has to understand them, to like them, or to agree with them, just respect them. Oh, it is WAY easier if *someone* understands, but if nothing else, you have this board...
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Eggs can bother me depending on how they're cooked. Extra oil in the cooking... usually gets to me. (So, restaurant/diner cooked eggs, which tend to be greasy, do NOT sit well, but home cooked eggs which are cooked exactly the same way but on a non-stick skillet without oil are just fine.
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ARCHIVED Living With A Celiac Spouse: How We Cope
tarnalberry replied to MonKol's topic in Parents, Friends and Loved Ones of Celiacs
I'm in a mixed household like FMcgee. Anything I cook is gluten free, and just about everything I buy is as well. But my husband has his own corner of the kitchen counter for a gluteny cutting board and toaster, and a shelf for granola bars and oatmeal. If he is responsible with his stuff (which he is), why should he be restricted from it? He is a picky... -
ARCHIVED Didn't Stay gluten-free, New Symptoms
tarnalberry replied to Crash's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
did going gluten free make you feel better? if so, why are you making yourself feel bad now? -
ARCHIVED Bulgar Alternatives
tarnalberry replied to Erycha's topic in Gluten-Free Recipes & Cooking Tips
for tabbouleh, I'd use millet. for couscous, I'd probably use quinoa, but maybe millet. -
ARCHIVED Gluten Free Labeling!
tarnalberry replied to MonKol's topic in Gluten-Free Foods, Products, Shopping & Medications
someone with a wheat allergy, but not a gluten intolerance. they can still have barley, rye, and oats. wheat is one of the top eight allergens (which is not taking celiac disease or non-celiac gluten intolerance into account). so, yeah, there are definitely people. -
the easiest way to stay truly gluten free is to eat whole, unprocessed, naturally gluten free foods. all the meats, nuts, fruits, vegetables, eggs, dairy (if you are ok with dairy), beans, seeds, etc. as you want.
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ARCHIVED Looking For Safe, Gentle Magnesium Product
tarnalberry replied to sylviaann's topic in Gluten-Free Foods, Products, Shopping & Medications
you might look into a liquid form, so you can moderate the dosage and frequency more easily. -
ARCHIVED Foods To Pack For Dinner.
tarnalberry replied to Juliebove's topic in Parents, Friends and Loved Ones of Celiacs
Well, that's one! There must be some other "combined" dishes that she'll eat? Casseroles? Pastas? Fried rice? My experience is that "combined dishes", where everything cooks together for a time, tend to work well for this sort of thing. Even stir fry can, but that does really need a microwave.