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Ennis-TX

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Everything posted by Ennis-TX

  1. Ennis-TX
    Sure it is tough at first but once you get a hang of it it gets pretty easy. As I mentioned before your catching it before you body is damaged to the point of developing other allergies or intolerance. You can still have all those foods, but just have to buy a gluten-free brand version of them. Blessed you are in this respect, as I can not do this as I developed...
  2. Ennis-TX

    ARCHIVED Defeated

    Ennis-TX replied to Galixie's topic in Coping with Celiac Disease

    Yep warehouse level, they do not stock it anymore in the area . I do special order nut milks, flax milk, sauces, sugar free jams and salt free canned goods by the case but those cheese and yogurts they can not even get the order codes for. I found I can special order a lot of things from Thrive, and a few companies but refrigerated dairy alternatives, and...
  3. Ennis-TX

    ARCHIVED Defeated

    Ennis-TX replied to Galixie's topic in Coping with Celiac Disease

    I hear you on this my local stores stopped stocking So delicious coconut yogurt unsweetened versions on the warehouse level. I can not handle sugars, so it was a must for me and now I have to drive a 80+ mile round trip to the city and buy it by the case. I love the stuff and use it puddings, smoothies, and even mix it with the gluten-free dip mixes from...
  4. Ennis-TX

    ARCHIVED Defeated

    Ennis-TX replied to Galixie's topic in Coping with Celiac Disease

    If you want quick and simple making soups is very simple, or fixing meal kits for a full week by batch cooking chicken etc in the oven then doing each with diffent sides etc. Now if you want no fixing quickies, Ian's , Van's, Udi's, all have frozen reheat meal options like what your looking for. Go to there sites find ones that are also dairy free and find...
  5. Ennis-TX
    Umm, for me personally, it was literally killing me. Celiac is a autoimmune disease, that same immune system that kills germs, well it goes after gluten in people with celiac disease and often mistakes the intestines, nervous system, brain, joints etc. Different people are affected differently by it, but in general its is like you body fighting a germ/disease...
  6. Ennis-TX
    Might try it in a fudge recipe? I just recently have semi luck using it for making cheese this morning, odd texture but taste like a cheese, seems to stay really gooy with a bit of a slime Heating Psylliumm husk seems to always make a slime, got to admit it taste great with orange, chocolate, or cheese flavor but this texture is awful to try to make palatable...
  7. Ennis-TX
    Hershey Dark Cocoa Unsweetened is gluten-free (and can be mixed with a bit of coconut oil or water and a sweetener to make chocolate, I have a great recipe that makes a frosting out of almond milk, cocoa, avocado, and agave) , GERBS Allergen Friendly Foods make a dairy free chocolate chip. and Enjoy Life Makes a Dairy Free chocolate chip. Lilly's Makes a...
  8. Ennis-TX
    Psyllium can be tricky, I find it gels, and creates a goo when cooked, you will notice it around the outside of the baked goods and it will pull part with it. Might gross the kid out, I know it does to me and is why I only use it in homemade ice creams and cheese sauces. I do have a high fiber vegan cheese dip recipe and a vegan gluten-free pizza crust recipe...
  9. Ennis-TX
    The Whole food diet is suggested as a means normally to make it easier on to body to get nutrients, and for you to help nail down any other issues that might be present like certain nutrient absorption issues, or intolerance. You seem to not have any other major issues, or have not mentioned any like nerve pains, anxiety, gut pains, muscle issues, etc. ...
  10. Ennis-TX
    Old post but none the less, few odd points, I have gotten glutened by grabbing a bottle of sparking mineral water that a family member had drank out of after eating something with gluten in it. Have to be careful with opened ones, Also some flavored waters might have something you could react to, same with ones with added minerals or vitamins. This last ones...
  11. Ennis-TX
    I personally would play it safe and replace everything, few thing should be ok like non scratched ceramic, and stainless steel if you scrub the heck out of it and it has no new scratches. As to the slow cooker they have liners for them that should help. For a while I would suggest using freezer paper for your prep surfaces to help with issues. And you seem...
  12. Ennis-TX
    I got the results back from my upper endoscope today. He said I am doing good (Healing), just have inflammation, and to maintain a gluten-free diet and my nexium. They removed a few polyps from my stomach and intestine and they came back negative for cancer and bacteria. I was given pictures from the scope but do not know what I am looking for here....
  13. Ennis-TX
    I fine myself taking alot of iron rich food, high fat foods, vitamin A rich foods to balance it out, I also find my fatigue comes back if I drop the do not get enough vitamin A, miss a B vitamin supplement, or just simply miss count my calories. See about talking with a dietician and getting tested for deficiencies, a lot of use with celiacs disease have...
  14. Ennis-TX
    Oh and this one is wonderful, I love how if you under cook it the insides stay gooy like a fresh baked cookie taken out too early. Vegan so it would not make you sick eating it raw ish and great for kids, upping the banana to 120g or a whole one will make it more moist. Cinnamon Roll Cookie Cake Cinnamon Swirl Paste 140g of dates soaked in 1/...
  15. Ennis-TX
    I have a recipe for a paleo cake that uses coconut flour, almond meal and flax seed, quite high in fiber. Using Nutiva coconut flour in different foods ups the fiber content. As for cooking with a actual fiber powderlike pylius husk....DONT it gels up and becomes quite nasty in baked foods, I suggest using it in puddings, and ice creams if you insist. Hmm...
  16. Ennis-TX
    Tom of Maine myself, also on personal hygiene, almost all Colgate tooth products are gluten free.
  17. Ennis-TX
    I use on rotation NutraKey V-pro which has a great blend and mixes great. And MRM Veggie Elite bit gritty but great balanced blend, these are my post workout choices. I Like to add a bit extra Sancha Inichi to the MRM blend for more fats and a nuttier taste along with my own almond butter. The V-pro I normally also have pumpkin seed protein powder (great...
  18. Ennis-TX
    Did a bit of research and have two new points to add to this. 1. In the UK if your diagnosed with celiac, gluten free foods fall under medical requirements and you can literally get government prescriptions for gluten free food that your insurance would have to cover. Wish we had this in the US, we only have a tax deduction system which they make you...
  19. Ennis-TX
    The mouth ulcers, and generally bad feeling can be a allergy, Corn gives me those issues, a food elimination diet might help you nail down the culprit. Start by changing to a whole food only diet, and removing certain foods for a about a week then reintroduce them for a few days then remove again while keeping a diary of how you feel. I might suggest starting...
  20. Ennis-TX
    >.> this is odd coming from a male but I use EO hair care since they have a nice keratin infused shampoo that works great with blow drying and straightening hair with a iron. I also use Acure skin care products often like the facial wipes, and scrubs. I am currently using The sea weed company bath wash, and been using Hugo Naturals hand soap for awhile...
  21. Ennis-TX
    I can not have lactose (intolerant) , or whey (allergic) , but I do enjoy a few vegan friendly cheeses that use casein protein with no issues at all. Will admit it is very odd that it does not bother me, but as a slow break down protein it is great for filling full, and helping with muscle building.
  22. Ennis-TX
    MRM Meal Replacement shake ($28 3lb Lucky Vitamin) is good snack, low sugar/carb, blend of fats and protein. I also sometimes just mix up my own with pure protein powder, using MRM Veggie Elite ($20-30 2lbs Amazon or lucky prices vary), or NutraKey V-Pro ($20-26 Amazon 2lb) Jarrow Optimal ($14 1lb Lucky vitamin) . I heard from a few others that Pioneer Labs...
  23. Ennis-TX
    I have a recipe for a bread that fits that, it is a bit like a corn bread in texture, I cook it in pie pans normally, and add herbs and seasonings to it. It does not use yeast either. 240g Garbanzo Flour or GarFava Flour (Authentic Foods is a nice choice here) 2tbsp Tapioca Flour (Optional I find it helps with texture and rise a bit) 1tsp guar gum...
  24. Ennis-TX
    I feel on this quite alot, I live the bubble life, up and down days, very limited. Been like this for years, I still have hope, I am trying to run my own gluten free allergen friendly baking, and snack business. Bit of a issue getting money with my health, situation but I started a fundraiser that is slow, and hoping I run into a philanthropist to jump start...
  25. Ennis-TX

    ARCHIVED Schlotzsky's

    Ennis-TX replied to TexasJen's topic in Gluten-Free Restaurants

    Going to say no, they use the same ovens often and I doubt they have a gluten-free dedicated one and are trained in cross contamination. The gluten-free bun idea is mostly to please the "Fad" gluten-free dieters, There is also the issues of them reaching across bins and grabbing different things with gloves that just handled bread, even if they change gloves...
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