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Ennis-TX

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Everything posted by Ennis-TX

  1. I use NeoCell Beauty Infusions it is a blend of 3,000 MCG of Biotin and 6000 of collagen along with some other stuff for your skin and hair health. Comes in 3 flavors in a powdered form you mix in drinks. Company also has chews you can get, both are gluten free.
  2. I have for a long time considered expanding my gluten-free bakery from a cottage home bakery to one where I can sell my snacks, baked goods, and almond butter at other venues and start shipping orders. Pretty much everything is in place aside from having a separate cooking area from my huge home kitchen to make the stuff in. And Finally I worked it out, comes...
  3. Perhaps a enema? I used to have constipation issues over 5 years ago. Even a whole box of ex-lax never worked, would be backed up for 5-10days. I found this this one sparkling Magnesium Citrate Drink laxative/Stool softener was the only stuff that worked back then. Other then that I can not help you much as I have not had this issue in years. Now that I think...
  4. I had a very similar initial reaction when I remade my black bean fudge brownies.....I find the cocoa butter seems to bother me. End us using more of a blend of cocoa powder and coconut oil instead of chocolate chips. This might be it for you or it might be a synergistic effect with something and the dairy making it harder on your digestive system IE the...
  5. Thanksgiving turkey and Gravy + Dressing recipe Mix up a butter marinade substitute, of 1/2 cup coconut oil, zest and juice of 1 lemon 4 cloves of garlic pressed, salt, pepper, and a hand full of parsley chopped. fridge this for a bit to thicken to a butter consistency. Take your turkey rub this underneath the skin coming up from the neck over the...
  6. Yep, I take 2x 3/4 doses of Doctor Best Magnesium a day, and one dose of a citrate version with cacium when needed. And I always eat 2 servings of greens or squash high in vitamin a with each meal.
  7. This is outdated information as McD's now uses wheat flour in both products as a binding agent. And fries them in shared fryers with other gluten containing products. ........Ok who revived this 10 year old topic anyway.
  8. I find it funny how when my gut acts up, bleeding increases, or I lower my protein powder intake, I start getting odd cravings for random things covered or cooked in chocolate. I mean like really odd things, everything must be chocolate, and sweets galore (end up making protein powder shake ice cream every day) . Also get cravings for almonds (I end up binge...
  9. GI doctor was in doubt about my Celiac disease, he ordered a full celiac panel and scheduled a colonoscopy and endoscopy along with biopsy. I told him I have been gluten free for over 3 years and not been major poisoned since June. They took the blood anyway sorta blowing this fact of the matter off and I told them I would probably test negative since I...
  10. Make your own versions of what they are having, freeze/vacuum bag your portions. Take these and inform them it is not intended as a offense but due to your disease you have to do this. Reheat your meals and eat on paper plates with disposable utensils. This way you can have the family experience and eat together with less chance of getting sick. Alternatively...
  11. I had two of my most recent recipes featured in the newest GERBs Allergen Friendly Foods News Letter my Parmesan Substitute and my Sweet Hemp Pesto
  12. So my primary physician has scheduled to see a new Gi Doctor for a scope to check on my bleeding and updates on intestinal health. They have me coming in for a evaluation, and talk this week, I am honestly worried this new doctor is going to dismiss my celiac and want to retest me. I have this overly defiant idea that if he tells me to do the gluten challenge...
  13. As a adult I have started re watching all the Star Trek Episodes, Most from the Original, TNG, DS9 episodes all cover interesting issues and different takes on issues with humanity from a different point of view and perspective. I have found this to be very intriguing to say the least. Anyway I finally got around to re watching the original and am on the...
  14. Had to reinvent my grandmothers dressing, for the family. Ended up with this and it worked out quite well. 2 of these loaves 8" loaves in pie pans 240g Garbanzo Flour or GarFava Flour 2tbsp Tapioca Flour (Optional I find it helps with texture and rise a bit) 1tsp guar gum or xatham gum 1/2tsp Salt 1 tsp Baking Soda 1 tbsp Ground Flax 1...
  15. Note Nutritional yeast is not the same as a active yeast/bread yeast....I can not eat anything with yeast in it. Nutritional yeast is different and safe for most people who can not eat yeast used in breads etc. It is inactive, and for me does not cause any of the issues I get with normal yeast. Do some research into it might be worth a try.
  16. It helps in several regards, for one there are a lot of vitamins are fat solvable, a higher healthy fat intake can help you in processing these making them more bio available for your body. Another reason is the calorie density of fats, when you have to cut a lot of your carbs out and have issues with weight retention, nutrients, etc. the ease of getting...
  17. I got a nice Gluten Free Pie crust recipe and one for a Crust-In Pumpkin pie where you blend gluten-free oatmeal into a flour and mix it with the other ingredients, tad soft but works great. Crust-In Pumpkin Pie 2 tsp pumpkin pie spice 1tsp cinnamon 1/2tsp salt 2 tsp baking powder 45g oat flour 45g coconut sugar Pinch of pure stevia ...
  18. I recall beer making me sick violently before even knowing I was a celiac. Always been a vodka and rum guy.....have to avoid them now due to ulcers but I still cook with rum and wines, they caramelize on stir fries and add amazing finish.
  19. The harder stool might be a fiber issues along with magnesium. Might try adding a easy to digest seed or a nut butter to your diet. The carrots was starch carb and might have been the trigger to the D(perhaps a unsalted vegetable broth instead for now). My suggestion would be try adding a tsp-2tbsp of almond butter or perhaps make a batch of chia pudding...
  20. Depends on what kind and how I was exposed. I can get the initial tightening under the neck within 30seconds if I eat straight bread or inhale flour. Small cross contamination and mixed foods can take 30min to 2 hours before the gut pains and vomiting start. Mental fog and confusion can vary from the initial 20min mark to the next day depending on how much...
  21. ...I developed my own crust from 2 other recipes using cauliflower, almond meal, and almond cheese as a base. The consistency is like that of a artisan pizza shop, the dough very gooy and dough like due to the cheese in it. You have ti eat it with a fork but I found it very indulging to make on occasion. Pizza Crust /Pizza Recipe 1 medium head cauliflower...
  22. I would suggest more fats and protein in the diet, along with taking BCAA and yohimbine supplements between meals and before bed to help prevent muscle break down. Digestive enzymes before meals might also help you to get more out of what you are eating. Perhaps adding a protein shake to sip on throughout the day or a gluten-free meal replacement shake. Also...
  23. Sounds like you got gluten ed to me, Question what brand of oats? Alot of so called gluten-free oats in America use a so called mechanical separation to separate wheat grains from the oats during processing. Not exactly gluten free and causes hard to test for hot spots in batches where there is higher gluten content. I would say change to a true gluten-free...
  24. Have you tried adding Braggs Nutritional Yeast or Kals to your meals? I find it helps out with a bunch of nutrients, and has a nice nutty, cheese like flavor so can be used in sauces, or as a condiment. I use it on chopped sauteed salads with toasted seeds for meals often. Start off sauteing some veggies in a bit of oil, and some seeds (GERBs Hemp, Sunflower...
  25. I would trust it but, rice milk is really thin, it does not work in baking as a milk alternative very well either. I recently had a issue with hemp milk and can tell you none of them seem safe. I use almond and cashew milks from 2 different companies (HEB, Almond Breeze), and Flax Milk from Good Karma. Elmhurst Harvest did have pistachio, walnut, and almond...
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