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eleep

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Everything posted by eleep

  1. Now I know that some of us discussed this possibility in the past year -- well -- it's being done and he's got a blog! Open Original Shared Link I wish he'd post about what he's eating, but I imagine he really doesn't have a lot of time. I can't believe how much awareness about celiac I've seen develop over the past year.
  2. I've been on the lookout for a really useful lunch kit since I've morphed into a person who carries massive quantities of food with her wherever she goes. I think I may have fallen in love with the Zojirushi Mr. Bento -- which is about $40 -- but gets rave reviews: Open Original Shared Link Does anyone else have a useful lunch kit suggestion?
  3. eleep

    ARCHIVED Orthorexia

    Honestly, what helps me stop obsessing is having learned a lot about nutrition and what makes my body react badly -- that's more a matter of having learned to listen to my body now that I know what I need to avoid. One of the things that's helped with this has been learning to cook from whole ingredients instead of relying on pre-processed stuff -- so, perhaps...
  4. When I got glutened in October, it took three weeks for the emotional, flu-ish, brainfoggy and digestive issues to subside. Since then, I've finished up a course of acupuncture treatment and I just got glutened last week -- it took about six days for all that stuff to fade away, so I think the acupuncture has helped my body rally to the cause better.
  5. Just a hug!
  6. My father's a chemist and he used to joke that xanthan gum is basically bacteria-poop. I'm not certain that it necessarily has to cause issues for people with corn intolerances -- since the bacteria are consuming sugars from the corn -- and those go through a transformation when they're digested -- the resulting product might not have the components (protein...
  7. It's tough for me to say exactly why my depression and anxiety stopped when they did (there were a lot of really stressful, awful things going on in my life for a while), but I definitely felt like a completely different person at around 10 months.
  8. No -- unless you have an issue with soy, you should be fine. My label specifically says it contains gluten -- since this is a blackcurrant flavored dark chocolate, I imagine there's barley malt or something in the flavoring. Really, this was just a case of my own sloppiness in reading labels.
  9. La Choy has a gluten-free soy sauce (I believe it's La Choy Lite). San-J also has a wheat-free tamari, which I use instead of soy sauce. It's a little stronger, but I like it better.
  10. It's a New Tree "Renew" dark chocolate bar (that's the blackcurrant flavor). The other flavors I'd tried (with nearly identical packaging) were all gluten free and I think I just assumed it was like the others (and I used to love this kind of chocolate and was excited to find it in Gainesville). It clearly says "Contains soy lecithin and gluten" on the...
  11. Wow -- I just figured out that I've been munching on a chocolate bar with gluten for the past week or so -- so, no, the reactions aren't as bad as they used to be! I've just been kind of rundown and flu-ey. How could I have gotten so sloppy as to not check this label?
  12. Thanks -- I hope so too, I've been so remarkably healthy lately -- it's like I never was healthy before (much to the confusion of people around me who thought I was just fine). Hopefully, this will be a minor reaction. My stepmom is already on the phone telling me not to stress out too much. The new boyfriend is eight years younger than I am (count them...
  13. I just started a new job working as a fulltime editor at the University -- I've also got a new boyfriend -- things have been good and busy so I haven't had time to be on the forum as much (I do plan to write a news message at some point!). However, I think I just screwed up -- haven't been glutened since I ate a piece of eel sushi in October -- and it...
  14. Just for general anti-inflammatory stuff: Fish oil and turmeric are good regular supplements to add (fish oil for the high EPA/DHA omega-3's). Also, Acupuncture is great for dealing with inflammatory reactions -- it helps your body's normal healing processes rebalance, so you may not see immediate results, but it will get significantly better over the long...
  15. I have noticed that I have less of an issue with dark circles since I've gone gluten-free.
  16. I know a lot of people who've had really big problems with Depo. However, I've recently gone off the pill myself and didn't seem to have many side effects -- whatever mood swings and such I might have had were a walk in the park compared to a glutening.
  17. Wow -- yup -- that used to happen to me a whole lot. I think I had some kind of low-level issues with candida, but it was almost never enough to qualify as a full blown yeast infection. Actually, I never went on one of those candida elimination diets, but I know several people who have (and who have had great success with them). I did start paying a whole...
  18. From a purely gluttonous perspective, I can recommend DaVinci's for the danish (and I never really thought I was into danish before -- this was indistinguishable from non-gluten-free danish from a decent bakery). Impromptu is totally worth it, but it's a pricier restaurant with a wine bar, so isn't such a great place for kids.
  19. Isn't most sake distilled? If they don't add the mash back in afterwards, it should be safe.
  20. Hey -- this makes a great "what did you eat today" running thread since I sometimes need inspiration for menus. I just got back from the market and I've been doing a lot of travelling with little in the house, so menus are on my mind. I've actually been eating frozen leftovers for the past few weeks, however: Breakfast: 2 boiled eggs/avocado chunks/hot...
  21. I've now officially seen her do this, so I can second this one. What I'm still wondering is: 1) Does the reaction to prolamines as well as gluten have something to do with similar molecular structures -- i.e. -- is one's body mistaking one for the other because they're shaped like the same lego even if they have different colors? 2) Is this...
  22. I had the same problem for a few months early on -- went along with a shorter temper and more anxiety -- I've kind of attributed it to the "gluten withdrawal" and "healing crisis" type theories. What helped me finally was getting acupuncture -- which seems to have helped my body calm down a lot.
  23. Does the sweat just help to spread some kind of evil rash-related ooze around?
  24. My understanding is that some of us are sensitive to prolamines in that way and not others -- I don't test positive for casein intolerance, but I do have an autoimmune response to gluten. So I think your doctor's information might be too sweeping. Does anyone know more of the hard science behind why of us seem to react to all prolamines and others don...
  25. I think it's important not to rule out the possibility that these can be withdrawal-type symptoms -- gluten is an opiate and the racing heart and stomach stuff can be part of withdrawal as well. I went through something much like this for a few months when I went gluten-free. I also quit smoking recently myself and the one time I've been glutened since...
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