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lindalee

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Everything posted by lindalee

  1. I don't have pain my symptoms are more fatigue and brain fog and getting the bathroom right. I've heard about fall off? and C-Diff? does or did the diet bring this on? LL
  2. lindalee

    ARCHIVED Low Bone Density

    Thanks, I noticed that...
  3. lindalee

    ARCHIVED Low Bone Density

    You've got me motivated to skip rope if I can find one. Skipping alone may look silly for me. I've got to exercise more and work on the ole' bones. Thanks for motivating me. I've just been walking and not enough of that. LL
  4. Thanks, I had heard about the oj with the meat. I've been taking the Fesol every other day and B12 sublinqal (3000) mg. My chocolate cravings have faded. I'm trying to eliminate all sugar. I'm off milk and soy. I have noticed I don't crave spinach anymore. In fact, I really don't desire it. LL
  5. Have you tried " Feosol"(carbonyl iron)? I just bought that from Wallmart. I believe that is the one Dr. Mercola recommends- I'll have to check. Do you also take B-12? LL
  6. lindalee

    ARCHIVED Massage

    Have been resting..felt like I had the flu in my legs...and tired-maybe I got glutened.. Sure hope you didn't break that toe and take care of yourself. Maybe I'll get that massage. Glad your back!!! LL
  7. going to a baby shower tomorrow-a tea and fancy desserts.....I had left a message "I'm coming but can't eat anything."" especially the chocolate..LL
  8. I ate a bunch last week and it made my stomach feel kinda sour. Think I just ate too many-not sure..LL
  9. Didn't you go to the doctor? Hope it went well. I would go to your group but too far away. Have you ever looked into the SCD? LL
  10. I used to have a little baby food grinder and would just grind up the food in there. Dr. Perimutter (wrote the Brain Book) suggests putting a little DHA (good fat) in the baby food - he said it helps with their brain progress(more alert, smarter and less chance of ADD). LL
  11. temperpedic adjustable-almost went with the temperpedic pillowtop (that bed is really great but you couldn't get that one adjustable). Just touch the button and you can raise your feet and or head. No one would know it is adjustable-I still have my 4 poster bed and dustruffle. I also bought those risers from Bed Bath and Beyond - I like a high bed. It...
  12. That is a precious photo!!!! I'm back home now. The packing the food business is a PAIN!! (was my first traveling trip with food). Did you ever go to that health food wharehouse(sp) at the big mall? I wanted to go there but not enough time. LL
  13. Thanks, I think the scd diet sounds very healing. Have you been on it long? Anyone else here still on it? I read up on the book on Amazon last night and sounds like it even helps cholesterol. The Maker's Diet sounds like it has grains. I'm off grains, dairy, soy and most corn and nightshades. I have a multiple glass yogurt maker but haven't used it...
  14. I really like smashbox creamy gloss (has a reddish tint-super creamy) called smashing solar and a top gloss (looks irridessent (sp) called Mood (it's sandy color). Love both-my favorites ...LL
  15. I am thinking about going on the SCDdiet. Haven't gotten the book yet and then a friend called tonight and suggested the Maker's Diet. Have been reseaching the SCD and it sounds like it would be good -do you have to do the baking? I haven't researched the Maker's Diet at all Thanks, LL
  16. Thanks Valda, I will try that. Does anyone know about the tap water from a refrigerator? LL
  17. lindalee

    ARCHIVED Massage

    Va. Beach, Va. I am still achey in the legs and shoulders. Legs are the worst. I've been doing the epson salt baths and drinking water. Do you think a gentle massage would help? The last one was hard. Usually that doesn't bother me but it was about 8 months since the last one. Plus, it was a rough year. LL
  18. Just ate at Bonefish Grill --ordered the Lily's Chicken and it was very good. I think it was $13. Also had the garlic mashed potatoes, veggies and salad with oil and vinegar. LL
  19. Dr. Teitelbaum's web site now is www.fibroandfatigue.com. What kind fo water are you drinking? I never know what kind to get. LL
  20. Hi Bully, YEAST DIE OFF- Hadn't heard of that...Since I had that massage last week I have had an achey(sp) feeling in my legs-never thought it could be from yeast die off. Detoxing-I've also gone back on my probiotics,apple cidar vinegar,and walking and epson salt baths...How are your leg/back?...Improving? My legs and shoulders are still achey and shoulders...
  21. I think celiac disease is saying the increase of Vit D helped. I have been increasing mine --July 14th I had 4 moons today I have 6. LL
  22. celiac disease, thanks, that is great info. I have been taking extra D and making more efforts to get the sunshine. I do feel the sun is so healing. I feel better after getting some. LL
  23. Oprah LOVES her bread! She tries to stay away from it. Maybe if she thought it might harm her she would listen. She has said in the past -how it puts weight on her thighs. Haven't watched her much lately (been on this site LOL LL
  24. lindalee

    ARCHIVED Massage

    No she was an instructor. Said the wasn't sure why my inter muscles of my calves vs the outer muscles were so weak( I believe that is what she said) - said she would have to research that. I don't think she was trying to make me feel bad but telling me about what she found. The past 5 months I have eliminated quite a bit from my diet and have been somewhat...
  25. lindalee

    ARCHIVED Massage

    Hi Nini, I appreciate that. I don't know if she is certified or not. I have been going to this massage school for awhile. A friend of mine told me last night she went to Dillards and got a STONE massage she really liked. Most people say where not WHO to go to. (Back to researching... ) Hope all is well with you! Thanks for your professional advise...
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