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Jestgar

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Everything posted by Jestgar

  1. gads. and the first thing I have to do is yell at someone and draft an 'official' warning. and be nice about it need more caffeine
  2. Open Original Shared Link BACKGROUND: The intake of glucose or a high-fat, high-carbohydrate (HFHC) meal, but not orange juice, induces an increase in inflammation and oxidative stress in circulating mononuclear cells (MNCs) of normal-weight subjects. OBJECTIVE: We investigated the effect of orange juice on HFHC meal-induced inflammation and oxidative...
  3. awesome moving a little slow this morning....
  4. ok so went to my friends house. made ny margaritad (2 parts tequiela 1 part otrange liqeur, 1/2 par limonceloo anfd a splasuj of lemon (ir lime, but she only had lemon juice) drank these before dinner and I had mine before ia webt over). Had so much fun, she lives with her mom (who wandst drinking) and told us about herminalture vibrature that hse keeps...
  5. :lol: You guys is funny!! Coops cleaned -- 1 Litterboxes cleaned -- 3 Recycling collected from the floor -- 2 boxes worth Dishes done -- all of 'em (in the bathroom sink) Meals in freezer -- 6 Meals in crockpot -- 10 (or so) Laundry done -- 2, plus the bonus load I found in the dryer from last week. Floors swept -- 2 Mail sorted...
  6. Did I tell you guys that I've lost 30 pounds in the last 2 1/2 months?
  7. 'twould just be one more thing to do --- all those damn little visible toenails needing painting, although I suppose they wouldn't chip as often as fingernails..... and would you need socks? or specialized mittens for those really cold days? Eating peanut butter cups.... somehow doing just one thing that I shouldn't be doing makes the rest of it easier...
  8. Will you guys let me indulge in a little self pity? Just skip this post if you aren't up for whining...... I am so so tired. I am tired of homework, tired of being the responsible one at work, tired of having to cook every single meal I eat, tired of exercise to keep my joints mobile, tired of dishes, tired of laundry, tired of only eating things that...
  9. I'm sure my funny is somewhere at the bottom of that never-ending laundry basket. Must head out for the walk. I have to be somewhere at 10 and my walks take about 2 hours.
  10. You'd want to rotate them in. And be sure to keep a careful journal of your reactions.
  11. Jestgar

    ARCHIVED Taxes

    It's a medical expense. It has to be something like more than 7.5% of your salary before you can start to deduct it.
  12. Maybe we're just more health conscious.
  13. Ceramic should be cleanable unless it's scratched, and if it's scratched it'll break after a few uses so you shouldn't buy it anyway.
  14. Go for a walk? Eat some chocolate? Weed the garden? Buy a new plant? Clean your closet?
  15. Eat nothing brown. I always assume it's from soy sauce. Skip the mixed 'stuff'. I assume it's fake crab. Skip any sauces. I assume soy. Skip anything fried (it's not good for you anyway )
  16. David, some people just suck. Your life will be better without her.
  17. I buy stuff on sale and plan my meals around what I get. I find that most coupons are for more expensive items, so I don't use coupons at all. I make big soups and freeze for later. A bowl of vegetable soup and a couple eggs makes a great, light dinner. You can also throw in leftover meat for a different flavor. Beans and rice, as Tiffany...
  18. These are all symptoms of Celiac..... A low IgA is more likely to give you a false negative, not a false positive.
  19. Happy Birthday David!!! Thanks for all you bring to the rest of us. I swear I can smell your banana bread from here.
  20. It's better. It doesn't make you sick.......
  21. Jess is highly amused at reading the way everyone writes, although not so amused at Tel's heart. Jess hopes it all get sorted soon.
  22. It probably means that someone was trying to quote you and hadn't quite figured out how to do it yet.
  23. I don't think there's a one-plan-fits-all remedy. You could start by finding an online calorie tracker. I started using one and it's made me much more aware of the impact certain foods have on my daily calorie intake.
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