Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Dairy Free And Gluten Free Protein Bars And Shakes


horselover

Recommended Posts

horselover Rookie

Does anyone know if their are any gluten free and dairy free protein bars and shakes for energy anf fitness.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

You'll mostly have to go with health food stuff - Ruth's Hemp Bars, Clif Nectar Bars, Lara Bars, Alpsnack are all good Gluten-free Casein-free ones. You can get rice protein powder to put in smoothies that you make yourself from many health food stores (like Whole Foods).

Heather22 Rookie

Elev8Me! bars are gluten-free and really great. There are a bunch of different flavors and the ingredients include only fruit and whey protein powder. They are delicious! You can google them or take a look at www.prosnack.com.

tarnalberry Community Regular
Elev8Me! bars are gluten-free and really great. There are a bunch of different flavors and the ingredients include only fruit and whey protein powder. They are delicious! You can google them or take a look at www.prosnack.com.

Unfortunately, the whey means they contain dairy.

  • 4 weeks later...
SofiEmiMom Enthusiast

The majority of Jay Robb protein powders and bars are gluten-free and CF. Taste great too...and I'm picky. I've tried other bars, including the LARA and these are A LOT better. On the website it lists all of the "free of" ingredients for all products. Lets you know if its gluten free and casein free.

jayrobb.com is the website.

  • 8 months later...
CassBH Newbie

How about any recipes for easy to make Gluten-Free bars at home that don't tast like cardboard (as so many do!). Any ideas?

I am new to this forum and am so glad I found it!!!!

Cass

  • 2 months later...
CMCM Rising Star

I have been unable to find anything with a good protein-carb balance. Almost everything with good protein levels has gluten. :angry: However, Lara bars taste good...they are raw dried fruit and nuts, and taste really good....but no real protein in them. There are egg white protein powders...I bought one and don't think it tastes as good as the whey, but if you mix it with fruit etc. it will mask the taste. Jay Robb supposedly has a good egg white powder, but I haven't tried it yet.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 2 weeks later...
molangley Newbie
Does anyone know if their are any gluten free and dairy free protein bars and shakes for energy anf fitness.

Hammer Nutrition has ALL gluten free products, Infinit nutrition products can formulate a gluten free product for you, Organic Food Bars are available at Trader Joe's. Hope this helps!

  • 3 months later...
Swan Newbie

Check out the website www.wellnessfoods.ca for a list of ingredients for the Simply Bar. I originally found these bars in an article in a magazine. The site mentions they are dairy free and gluten free, which is why I have bought them. They are high in protein and low in fat.

Swan Newbie
I have been unable to find anything with a good protein-carb balance. Almost everything with good protein levels has gluten. :angry: However, Lara bars taste good...they are raw dried fruit and nuts, and taste really good....but no real protein in them. There are egg white protein powders...I bought one and don't think it tastes as good as the whey, but if you mix it with fruit etc. it will mask the taste. Jay Robb supposedly has a good egg white powder, but I haven't tried it yet.

See my post under the diary free and gluten free protein bar post as I've found one with a high protein level. Thx

glutenfreemama Newbie
The majority of Jay Robb protein powders and bars are gluten-free and CF. Taste great too...and I'm picky. I've tried other bars, including the LARA and these are A LOT better. On the website it lists all of the "free of" ingredients for all products. Lets you know if its gluten free and casein free.

jayrobb.com is the website.

Hi. I have been using the Jay Robb products and also really like them. Just an FYI- the reformulated powders are not gluten free. They have changed the labels and have not responded to

my emails. I am currently on the hunt for a new product. :)

ElenaDragon Explorer

I found some bars that have added rice protein. They are gluten free, dairy free, and soy free. Raw Organic Food Bars: Open Original Shared Link (the "RAW" flavors - check ingredients to make sure they are the gluten free ones). The cinnamon raisin is pretty good, but very cinnamon-y. I haven't tried the other flavors, but I think the cinnamon raisin has 10g protein. I found them at Whole Foods, and the gluten free ones say gluten free on the bar.

  • 2 months later...
Guest keegans_mommy
How about any recipes for easy to make Gluten-Free bars at home that don't tast like cardboard (as so many do!). Any ideas?

I am new to this forum and am so glad I found it!!!!

Cass

I'd like to know this as well :) We have a TIGHT budget and all of the special gluten-free/CF dietary foods are expensive! Making our own seems to help some so I am interested in making a bar too :) I NEED protein as I do body building.

  • 5 weeks later...
PDN Newbie
Does anyone know if their are any gluten free and dairy free protein bars and shakes for energy anf fitness.

Look into Vega protein powder - it is used by one of Canada's top triathlete professionals. They claim : no aminal products, no corn, no dairy, no egg, no fillers, no gluten, no soy, no wheat, no sugar, no yeast or wheat. They also claim to be preservative free, sweetener free and GMO, herbicide and pesticide-free. They come in regular, berry or chocolate flavours and are best mixed into a smoothie with fruit. I have to warn you though, you get what you pay for with this product...it is pricy in most stores. DO NOT EAT THEIR BARS THOUGH.....I checke the ingredients list and organic wheat grass is amongst this whole food bar.....

Good luck and keep in touch.

  • 7 months later...
LatentCD Newbie
Does anyone know if their are any gluten free and dairy free protein bars and shakes for energy anf fitness.

www.purefit.com I am Gluten-free Casein-free and very sensitive and have been eating these for a year. 40/30/30 ratio, no artificial ingredients, etc.

born2boogie Newbie

Hammer Products and PureFit Bars have been a HUGE blessing to my training! They have served me well over the past year. :D

Sweetfudge Community Regular

I also am a huge fan of purefit bars. thankfully they sell them at one of the local grocery stores here, and it's cheaper than on the website, so every month or so, i head over there and stock up on 'em :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Wheatwacked replied to Heatherisle's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      34

      Blood results

    2. - Known1 replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

    3. - Wheatwacked replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      31

      results from 13 day gluten challenge - does this mean I can't have celiac?

    4. - Wheatwacked replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      31

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,411
    • Most Online (within 30 mins)
      7,748

    EBeloved
    Newest Member
    EBeloved
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Wheatwacked
    • Wheatwacked
      Celiac Disease causes more vitamin D deficiency than the general population because of limited UV sunlight in the winter and the little available from food is not absorbed well in the damaged small intestine.  Taking 10,000 IU a day (250 mcg) a day broke my depression. Taking it for eleven years.  Doctor recently said to not stop.  My 25(OH)D is around 200 nmol/L (80 ng/ml) but it took about six years to get there.  Increasing vitamin D also increases absorption of Calcium. A good start is 100-gram (3.5-ounce) serving of salmon,  vitamin D from 7.5 to 25 mcg (300 to 1,000 IU) but it is going to take additional vitamin D supplement to be effective.  More importantly salmon has an omega-6 to omega-3 ratio 1:10 anti-inflammatory compared to the 15:1 infammatory ratio of the typical Western diet. Vitamin D and Depression: Where is all the Sunshine?
    • Known1
      Thank you for sharing your thoughts.  I respectfully disagree.  You cherry picked a small section from the page.  I will do the same below: The agency is seeking information on adverse reactions due to “ingredients of interest” (i.e., non-wheat gluten containing grains (GCGs) which are rye and barley, and oats due to cross-contact with GCGs) and on labeling issues or concerns with identifying these “ingredients of interest” on packaged food products in the U.S. “People with celiac disease or gluten sensitives have had to tiptoe around food, and are often forced to guess about their food options,” said FDA Commissioner Marty Makary, M.D., M.P.H. “We encourage all stakeholders to share their experiences and data to help us develop policies that will better protect Americans and support healthy food choices.” --- end quote Anyone with celiac disease is clearly a stakeholder.  The FDA is encouraging us to share our experiences along with any data to help develop future "policies that will better protect Americans and support healthy food choices".  I see this as our chance to speak up or forever hold our peace.  Like those that do not participate in elections, they are not allowed to complain.  The way I see it, if we do not participate in this request for public comment/feedback, then we should also not complain when we get ill from something labeled gluten-free. Have a blessed day ahead, Known1
    • Wheatwacked
      Here is a link to the spreadsheet I kept to track my nutrition intakes.  Maybe it will give you ideas. It is not https so browsers may flag a security warning. There is nothing to send or receive. http://doodlesnotes.net/index3.html I tracked everything I ate, used the National Nutrition Database https://www.foodrisk.org/resources/display/41 to add up my daily intake and supplemented appropriately.  It tracks about 30 nutrients at once.
    • Wheatwacked
      Hello @catnapt, That's so true.  Every person with Celiac Disease has different symptoms.  There are over 200 that it mimics.  Too many still believe that it is only a childhood disease you outgrow.  Or it's psychosomatic or simply a fad.  Idiots.  It's easy to get angry at all of them.   You just have to pick at the answers until you find the ones that work for you.  I too suffer from not being able to take the drugs that work for "everyone else".  SSRIs make me twitch ane feel like toothpicks are holding my eye open, ARBs cripple me.  Statins cause me intestinal Psuedo Obstruction.  Espresso puts me to sleep.  I counted 19 different symptoms that improved from GFD and dealing with my nutritional defecits.  I couldn't breath through my mouth until I started GFD at 64 years old.   My son was born with celiac disease, biopsy diagnosed at weaning.   So why are we the one-percenters.  Why, after being silent for so long, does it suddenly flare? There is the possibility that you have both Celiac Disease and Non Celiac Gluten Sensitivity.  NCGS was not established as a diagnosis until 1980.  NCGS is diagnost by first elimating Celiac Disease as the cause, and showing improvement on GFD.  Nothing says you can't have symptoms from both.  Wheatbelly: Total Nutrition by Dr. Davis was helpful to me. We come to the forum to share what we've learned in dealing with our own symptoms.  Maybe this will help someone. Speaking of which if you don't mind; what is your 25(OH)D vitamin D blood level?  You mentioned a mysterious Calcium issue. Vitamin D, Calcium and Iodine are closely interactive. It is not uncommon for postmenopausal women to have insufficient intake of Iodine.   (RDA): Average daily level of intake sufficient to meet the nutrient requirements of nearly all (97%–98%) healthy individuals; often used to plan nutritionally adequate diets for individuals You are a one-percenter.  You may need higher intake of some essential nutrient supplements to speed up repairing the damages.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.