Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Sorgham Flour Vs Rice Flour


Chrissyb

Recommended Posts

Chrissyb Enthusiast

I was just wondering what the difference is in using the two. I have only uses sorgham flour just recently in a bundt cake, it was mixed with rice flour, tap, flour and potatoe starch. The cake turned out wonderful. I have never tried it in anything else but would like to. Does anybody use it instead of rice flour or with rice flour or does it depend on what you are making. Thank you for listening for my rambeling.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lizard00 Enthusiast

I use a mixture that sounds pretty much like yours (minus the rice flour). I haven't used rice flour in awhile, (unless it was to dust something) I find it to be pretty crumbly. Sorghum is about as close as wheat flour (texturally, I think) that you can get. I prefer it to rice flour, and have made a lot of things with that mixture that have turned out great.

purple Community Regular

What I do is this,

I use sorghum mix in most everything except I don't bake breads much, but the ones I tried call for millet and sorghum, like the english muffins. Many on here use brown rice flour. I used to use the rice flour mix but thought it was a bit grainy or sandy so I switched. I still use rice on occasion for some things like today I made Oreos with it and I like it for mini pot pie crusts.

Sometimes I mix them in a recipe if I am short and don't want to mix up a new batch of gluten-free flour blend. Like yesterday I made choc chip cookies and was short about 1/4 cup so I used rice mix to make up the difference. (2 batches in 2 days, I hadn't baked cookies in weeks :P but some went into the freezer)

Sorghum is more like wheat. And has more protein than rice.

I always use sorghum for cookies and muffins and sweet breads...

Takala Enthusiast

I use it all the time, mixed with other gluten free flours or nut meals. I do an almond meal, potato starch, sorghum, amaranth and millet mix to make a bread that is like a whole wheat multi grain bread.

A lighter mixture that you just did, if it worked for a cake it should work for other types of sweet baking, as well.

I've also used it in pie crust but I'm still working on the texture problem, I have the taste part down but it's rather.... chewy. :huh:

SUZIN Newbie

If you want to find recipes that use sorghum flour just check out..... twinvalleymills.com .....there is quite a few on that site....

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,353
    • Most Online (within 30 mins)
      7,748

    ace14219
    Newest Member
    ace14219
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • par18
      Thanks for the reply. 
    • Scott Adams
      What you’re describing is actually very common, and unfortunately the timing of the biopsy likely explains the confusion. Yes, it is absolutely possible for the small intestine to heal enough in three months on a strict gluten-free diet to produce a normal or near-normal biopsy, especially when damage was mild to begin with. In contrast, celiac antibodies can stay elevated for many months or even years after gluten removal, so persistently high antibody levels alongside the celiac genes and clear nutrient deficiencies strongly point to celiac disease, even if you don’t feel symptoms. Many people with celiac are asymptomatic but still develop iron and vitamin deficiencies and silent intestinal damage. The lack of immediate symptoms makes it harder emotionally, but it doesn’t mean gluten isn’t harming you. Most specialists would consider this a case of celiac disease with a false-negative biopsy due to early healing rather than “something else,” and staying consistently gluten-free is what protects you long-term—even when your body doesn’t protest right away.
    • Scott Adams
      Yes, I meant if you had celiac disease but went gluten-free before screening, your results would end up false-negative. As @trents mentioned, this can also happen when a total IGA test isn't done.
    • Seaperky
      I found at Disney springs and Disney they have specialist that when told about dietary restrictions they come and talk to you ,explain cross contamination measures tsken and work with you on choices. Its the one place I dont worry once I've explained I have celiac disease.  Thier gluten free options are awesome.
    • Churley
      Have you tried Pure Encapsulations supplements? This is a brand my doctor recommends for me. I have no issues with this brand.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.