Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Very Sensitive To Soy And Casein? This Might Be Of Interest


T.H.

Recommended Posts

T.H. Community Regular

For anyone who has to avoid soy or casein, and reacts to very small amounts, I just came across this information linked from another forum, and thought it might be of interest (I haven't seen it here, so sorry if something like this is a repeat!)

It's actually an article about staying Kosher and the wax coatings put on fruits and veggies, but it had some interesting information to say.

Open Original Shared Link

The sections of the article that might be of interest are the following:

"Shellac or lac resin is a product that is imported from India and is used in waxes for citrus fruits, apples and pears...."

"There are two types of proteins used in the wax industry, soy and casein. Proteins are used as a thickener in lac-resin waxes and are not necessary in the more viscous petroleum based or carnuba waxes..."

They don't say which types of waxes are used on every type of fruit and veggie they mention, but I'll list the produce they say often has waxes, in case any soy/casein intolerant folk might find it of use. At the very least, you could always call a farm up if you've been having trouble, and see if it might be the wax!

"Common Wax Applications

Citrus Fruits: grapefruits, lemons, limes, oranges,tangerines

Melons: cantaloupe, honeydew

Pome Fruits: apples, pears

Stone Fruits: nectarines, peaches, plums

Tropical Fruits: mangos, papayas, passion fruit

Vegetables: avocados, bell peppers, cucumbers, eggplant,green peppers,hotpeppers, parsnips, rutabaga, sweet potatoes, squash, tomatoes,and turnips."


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



txplowgirl Enthusiast

Very interesting, Thank you for that.

revenant Enthusiast

This actually makes me angry... How can we allow companies to cover something as pure as fruit and vegetable with this stuff..Ugh!

Would organic produce not be waxed?? I wonder if there is a visual way to tell.. if only there was a comparable picture.. unwaxed VS. waxed. All lemons look waxy to me

The lemons I've been using have been giving me the same kind of head tension I get from my intolerances and finger swelling. Just looked at the label and they're waxed.. Bah! And they're organic.

shopgirl Contributor

This actually makes me angry... How can we allow companies to cover something as pure as fruit and vegetable with this stuff..Ugh!

The same way we allow them to cover the ground they grow in with pesticides and other chemicals. And the same way we dump chemicals into our water to make it drinkable. Very little of what we consume is pure.

T.H. Community Regular

Another site was saying why they add the wax, and it was just...argh.

Many of these are produce that produce their own natural wax coating, which gets washed off by the companies, and then they ADD on a wax coating to protect the produce like the original wax coating did. But yeah, it seems like lots of organic wax, as long as the wax is natural and organic. Even if we don't want it, sigh.

But glad that maybe this might help explain why citrus has been causing you problems! A few people I know call around and look for local or small citrus growers who don't put any coatings on their produce. :-)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jmartes71's topic in Coping with Celiac Disease
      12

      Related issues

    2. - Jmartes71 replied to Jmartes71's topic in Coping with Celiac Disease
      12

      Related issues

    3. - Wheatwacked replied to Jmartes71's topic in Coping with Celiac Disease
      12

      Related issues

    4. - Known1 replied to Known1's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      What would you do - neighbor brought gluten-free pizza from Papa Murphy's

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,456
    • Most Online (within 30 mins)
      7,748

    MBelknap
    Newest Member
    MBelknap
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      I take Niacin, bilberry, Omega threes, zinc, selenium, and Vitamins C and A for eye health, skin health and digestive tract health.  The skin, digestive system and eyes are all derived from basically the same sort of cells.  Niacin is extremely important to keeping these tissues healthy.    Niacin has be shown to prevent cataracts and improve eye health.  Niacin is turned into tryptophan which is necessary to heal the digestive tract.  Tryptophan is used to make Serotonin, a very important neurotransmitter in mood regulation.  Those with Niacin insufficiency become irritable and easily upset, angry, even. Niacin improves skin health.  The flushing of Niacin opens the smallest blood vessels in the skin so that waste products can more easily be removed.  I have Dermatitis Herpetiformis.  Niacin helps drain away those built up antibodies in the blisters and improve skin health.   Bilberry contains lutein and zeaxanthin and other anthocyanins,  potent antioxidants that help protect the eyes from macular degeneration and cataracts.  Bilberry has sGLT1 and GLUT2 which help to lower glucose levels by removing excess glucose from the bloodstream.  High blood glucose levels are bad for eye health.   Omega Threes are important to provide relief in dry eyes.  You are familiar with how oil floats on water.  Same thing happens with eyes.  Omega threes provide the oily layer that protects water from evaporating from the eyes causing dry eyes.  Omega threes in olive oil, sunflower seed oil,  and flaxseed oils will help improve dry eyes. Vitamin A and Riboflavin B2 are important in this function as well.   None of the medications I was given improved my dry eyes.  I increased my Omega threes and Vitamin A, and had improvement very quickly. Selenium and zinc are important in skin and eye barrier functions, too, and are important to preventing infections. When I take 100 mg of Niacin every three hours (but not more than 500 mg/day), my skin and eye health improves.  If one is deficient in Niacin, the flushing effects may be uncomfortable, but ride it out, continue taking Niacin and the flushing goes away as niacin stores inside cells are repleted.  When flushing, don't scratch!  Use pressure applied over a bigger area above the itch.  I wrap up in a towel or blanket to create the counter pressure.  The flushing goes away the longer one takes Niacin.  Don't use Niacinamide (the non flushing form of Niacin).   Other vitamins that improve eye health are Vitamin E and Pyridoxine B6 and Thiamine B1.  Most Vitamin E sold is derived from wheat germ, so find another source of Vitamin E.  I used Evening Primrose oil, also a source of healthy Omega threes and helps with female problems like perimenopause  and menopause symptoms. Do be aware that antifungals and antibiotics (as are frequently prescribed) destroy Thiamine.  Immunosuppressive drugs can suppress production of tTg antibodies.  Supplementing with thiamine above the RDA is safe and nontoxic.  RDA were set as the lowest amount to prevent illness.  Optimal health is seen in higher amounts.   Do talk to your doctor and dietician about supplementing essential nutrients.   References: https://pubmed.ncbi.nlm.nih.gov/39183990/ https://pubmed.ncbi.nlm.nih.gov/41156490/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7602486/
    • Jmartes71
      Thankyou. I have cyclosporine 0.05% OP single use drops and Erythromycin ophth ointment 3.5 Gmail for eyes. Dermatologist gave Pimecrolimus cream 1% and Clobetasol Propoonate USP 0.05% it doesn't help at all.i do see a difference taking Yarrow Pom but its too expensive!
    • Wheatwacked
      I've added NAC, N-Acetyl Cysteine; "crucial for replenishing glutathione—the body's master antioxidant." I used Clear Eyes 1% NAC lubricating eye drops for several years until the FDA forced them off the market.  In 2015 I had cataracts in bofh eyes.  In 2019 my left eye was clear, right eye was improved.  They are back now.  I discovered new companies with the drops at higher NAC but went with 500 mg NAC capsules.  Spread the cheer 🤓. My impression so far is the NAC is doing good.  Best with meal.
    • Known1
      When the pizza was dropped off she told me it had a Udi's certified gluten-free crust.  Even so, I am trying to play things as safe as possible for at least the next 6-months.  With that said, I returned the two slices to my neighbor and asked her to thank her mom for the pizza.  😊  I will likely bump into my neighbor's mom sometime next week.  She shuttles my neighbor's son, a freshman, to and from high school.  As mentioned, she is very kind so I am sure she will understand.  Heck, at least it went back to her family members and not in the trash.
    • Jmartes71
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.