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What If A Gluten Free Diet Is Not Strictly Followed?


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31 replies to this topic

#31 psawyer

 
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Posted 17 August 2011 - 05:25 PM

Gluten Free Pantrys French Bread mix ... makes a great pizza crust that even gluten eaters will love (just don't tell him it's gluten free till after he tells you how good your homemade pizza is).

What Raven said is true. We use that mix and love it. It is much better than any store-bought already-made crust we have found. We find the Kinnikinnick ones good in a pinch when we don't have time to bake our own.
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Peter
Diagnosis by biopsy of practically non-existent villi; gluten-free since July 2000.
Type 1 (autoimmune) diabetes diagnosed in March 1986
Markham, Ontario (borders on Toronto)

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#32 domesticactivist

 
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Posted 17 August 2011 - 11:56 PM

It's going to be an adjustment but once the commitment is made it gets easier. You have great advice already but I want to add that I think it is much easier not to try gluten-free replacements at the beginning. Even if they are good they will not be the same! Sticking to whole foods for a while is not only good for you, but it also helps reset your palate so you aren't always comparing the new thing to old favorites.
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Our family is transitioning off the GAPS Intro Diet and into the Full GAPS Diet.
Gluten-Free since November 2010
GAPS Diet since January/February 2011
me - not tested for celiac - currently doing a gluten challenge since 11/26/2011
partner - not tested for celiac
ds - age 11, hospitalized 9/2010, celiac dx by gluten reaction & genetics. No biopsy or blood as we were already gluten-free by the time it was an option.
dd - age 12.5, not celiac, has Tourette's syndome
both kids have now-resolved attention issues.




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