Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

General Shopping Suggestions

India

Recommended Posts

India Contributor
India
Posted

Dear all,

I will be visiting the US soon (Ohio, West Virginia and Texas) and this will be my first visit since going gluten-free.

I'd be grateful for any advice on easily available/mainstream foods which are reliably gluten-free. I cook from scratch as often as possible and I'll take some kitchenware with me but I can't rely on being able to cook much.

I also can't tolerate corn/soy and I follow a FODMAPs diet, so I can't eat too many foods based on fruit or beans.

Could you please recommend...?

- brands (inc supermarket brands) which reliably label their food as gluten-free

- stores which sell a good range of gluten-free foods

- any suggestions for food I can grab and eat (snacks, candy, microwave dinners - not my favourites, but in case of a hunger emergency!)

Grateful for any suggestions!

India

(Looking forward to those gluten-free Rice Krispies I've heard about...)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


ravenwoodglass Mentor
ravenwoodglass
Posted

I don't know if they are in the places you are going but if a Wegmans is near they label all their gluten free store brand items with a Circle G and I have never had an issue with any of their stuff.

Thai Kitchen noodles are a staple at my house. You can find them in the Oriental foods section in a lot of places. Kraft and Unilever products are well labeled. Finding gluten free stuff is getting much easier as time goes on.

I hope you have a great trip.

pricklypear1971 Community Regular
pricklypear1971
Posted

You need to find a Whole Foods Market (grocery chain), or Trader Joe's (grocery chain). You'll find Whole Foods in TX - they are based in Austin.

Eat at more upscale restaurants - they tend to cook with whole food, so they can alter the meals.

Also, therese be celiac support groups in the areas you're visiting, google it. Locals can help alot.

StephanieL Enthusiast
StephanieL
Posted

What part of Ohio? I am in the Greater CLeveland area and can give you a few places to shop at if you are going to be anywhere near here.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      130,330
    • Most Online (within 30 mins)
      7,748
    Nicole Choate
    Newest Member
    Nicole Choate
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • somethinglikeolivia
      Am I celiac or not?

      By somethinglikeolivia · Posted

      Responding to both of your replies: thank you so much!! That makes a lot of sense and helps me feel better about it - I really appreciate the clarification and recommendations. You guys have been very helpful and this site is a gift. Thanks again! 
    • trents
      Am I celiac or not?

      By trents · Posted

      I think giving attention to the main sources of exposure such as direct consumption of gluten and gross cross contamination with reasonable attention to handwashing and thorough counter top cleaning and dishwashing should cover cross contamination issues. The biggest precautions would be eating in restaurants and at other's homes. Don't get paranoia over it and don't make trouble where there is none. As far a what you communicate with your physicians, just tell them what you know. Strongly positive antibody tests, negative biopsy, positive symptoms when consuming gluten with clearing of symptoms when gluten free.  
    • trents
      Am I celiac or not?

      By trents · Posted

      Occasionally we do see anomalies where celiac antibody tests are positive but biopsies are negative, and even visa versa. Sometimes, damage to the small bowel lining is patchy and unless numerous samples are taken from various areas, the damage can be missed. So, there's that issue as well. I think in your situation, the tell-tale indicator is the difference in symptoms between when you were off gluten and when you were consuming it.   
    • somethinglikeolivia
      Am I celiac or not?

      By somethinglikeolivia · Posted

      Okay, that makes sense - so based off of the 90% odds that it is positive, it’s worth switching to fully gluten-free? How strict do I need to be with cross-contamination, handling, etc. Is it something that can go by feel, for instance if I feel okay making my family sandwiches and handling the bread as opposed to eating it, or is it something that is causing silent damage even if I feel fine? Also, do I make it clear to my rheumatologist and other medical providers that I am celiac? Or will they veto that due to negative endoscopy? Thanks again for the help!
    • Scott Adams
      Am I celiac or not?

      By Scott Adams · Posted

      If you look at the article that I shared you will notice that "The test is estimated to have a sensitivity of approximately 90%, which means that it correctly identifies 90% of people with celiac disease. It also has a high specificity of around 95%, which means that it correctly identifies 95% of people who do not have celiac disease," so your results indicate that you very likely have celiac disease, especially if you also have symptoms while eating gluten that go away when you stop eating it (although many celiacs don't have obvious symptoms).
×
×
  • Create New...