Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Bread Recipe


Kelleybean

Recommended Posts

Kelleybean Enthusiast

Hi -

Did a quick search of the site and couldn't find anything. I made the sandwich bread using the Bella mix and it was awesome, but also fairly expensive. I was wondering if I could do this myself. Here are the ingredients: Tapioca flour, brown rice flour, sorghum flour, potato starch, flax seed meal, sesame seeds, sea salt, sunflower seeds, organic evaporated cane juice, xantham gum, and yeast.

Anyone have a similar recipe?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lpellegr Collaborator

Based on some of the recipes I make, I'd give this a try:

Mix the tapioca, brown rice, sorghum, and potato for a total of 2 cups (I'd use 1 cup of brown rice and split the other cup between the rest). 2 or 3 T of ground flaxseed meal, a T of sesame seeds, 1 t of salt, as many sunflower seeds as you like, 2 t of xanthan gum. Mix all those ingredients. I don't know how evaporated cane juice is used or even if you can get it, but a little sugar (maybe 2 t) will help it brown and feed the yeast. Put 2-1/4 t of dry yeast (or one package) in a cup and add a little sugar (1/2 t). To the yeast add about 1/4 cup of warm water and stir, then let it sit for a few minutes. When it has become bubbly and is obviously growing, then you can add it to the dry ingredients along with enough warm water to get all of the dry ingredients wet (probably about 3/4 of a cup, but this can vary and is the trickiest part of these recipes). Mix on medium - high for 3-4 minutes to make sure it's well mixed. It should become smooth except for the seeds and be thicker than cake batter but thinner than normal bread dough (yeah, I know, that's easy for me to say).

Scrape it into a greased 4 1/2 x 8 1/2 pan, cover it with a clean towel and let rise. Preheat the oven to 350. When it rises to the top of the pan (not higher), put it in the oven for 10 minutes. At that point, cover it loosely with foil and bake another 45-50 minutes. At the end of that time, press a finger gently on the top - if it seems very soft and spongy, give it another 5 minutes, and repeat if necessary. Remove from pan to cool. Don't slice it until it is cool.

Without knowing their recipe, it could come out very different but it should still be edible. And you can always use it for croutons. Many recipes have some fat (oil or melted butter) and some eggs to help moisten them and hold them together. You could try that, but watch the amount of water you add because you will have already added some liquid. If you want a larger loaf increase the flours to a total of 3 cups and use a larger pan and another t of xanthan gum, along with more water but no increase in yeast. I have better luck with 2-cup recipes. Good luck!

Kelleybean Enthusiast

Perfect - thanks! I should have added that to the mix you are supposed to add 1 c water, 1/4 c oil, and 2 tbs honey or sugar.

lpellegr Collaborator

Based on those amounts, I'd guess that it contains 2 c of flour total. Good luck! Don't add all the water until you see how the dough looks - keep back about 1/4 cup. The dough should be thick and sticky, but not runny. If it looks too thick, add more water, about a tablespoon at a time and mix it in.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

    2. - Scott Adams replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Low iron and vitamin d

    3. - Scott Adams replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Healthy Gluten Free Foods low sugar that you found?

    4. - Scott Adams replied to lizzie42's topic in Traveling with Celiac Disease
      1

      Trip to Anaheim/Disney

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,242
    • Most Online (within 30 mins)
      7,748

    Maya Baum
    Newest Member
    Maya Baum
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Scott Adams
      Thank you for sharing this — it’s really important. The FDA is actively seeking public input on improving gluten and ingredient labeling, which could directly impact how people with celiac disease and gluten sensitivity shop and stay safe. Clearer labeling would help reduce accidental gluten exposure and make it easier to identify hidden sources of gluten in foods. I encourage everyone here who is affected by celiac or gluten sensitivity to read the announcement and submit their own suggestions — real lived experience matters and can influence policy changes that benefit the whole community.
    • Scott Adams
      A low tTG is great news, but it doesn’t always mean the small intestine has fully healed yet—iron and vitamin D absorption can lag behind for months or even years, especially in young children. Many kids need supplements for a period of time while the gut repairs itself, and that doesn’t necessarily mean it will be lifelong. Morning stomach pain is also commonly reported in celiac kids and can be related to slow healing, reflux, motility, or even low iron itself. It sounds like the supplements are clearly helping, which is reassuring, and ongoing monitoring with her doctor can help determine when (or if) doses can be reduced as absorption improves. The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs. This article has more info:    
    • Scott Adams
      A lot of gluten-free packaged foods do rely on extra sugar, starches, or sodium to replace texture and flavor, so focusing on simpler options makes sense. Many people do better with naturally gluten-free proteins like eggs, plain yogurt, nuts, seeds, hummus, beans, and minimally processed protein bars with lower added sugar and higher fiber. Pairing those with whole foods can help you feel more “normal” without triggering symptoms. Subscription boxes can be hit or miss, so checking labels carefully and using them as an occasional supplement—rather than a staple—often works best.
    • Scott Adams
      This article is a few of years old, but my still be helpful.  
    • knitty kitty
      Welcome to the forum, @McKinleyWY, For a genetic test, you don't have to eat gluten, but this will only show if you have the genes necessary for the development of Celiac disease.  It will not show if you have active Celiac disease.   Eating gluten stimulates the production of antibodies against gluten which mistakenly attack our own bodies.  The antibodies are produced in the small intestines.  Three grams of gluten are enough to make you feel sick and ramp up anti-gluten antibody production and inflammation for two years afterwards.  However, TEN grams of gluten or more per day for two weeks is required to stimulate anti-gluten antibodies' production enough so that the anti-gluten antibodies move out of the intestines and into the bloodstream where they can be measured in blood tests.  This level of anti-gluten antibodies also causes measurable damage to the lining of the intestines as seen on biopsy samples taken during an endoscopy (the "gold standard" of Celiac diagnosis).   Since you have been experimenting with whole wheat bread in the past year or so, possibly getting cross contaminated in a mixed household, and your immune system is still so sensitized to gluten consumption, you may want to go ahead with the gluten challenge.   It can take two years absolutely gluten free for the immune system to quit reacting to gluten exposure.   Avoiding gluten most if the time, but then experimenting with whole wheat bread is a great way to keep your body in a state of inflammation and illness.  A diagnosis would help you stop playing Russian roulette with your and your children's health.      
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.