Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

2 Months In And Frustrated!
0

11 posts in this topic

Hey everyone,

I recently posted something like this in the college students forum, but I figured that posting in one of the other forums would reacher a broader audience. I

0

Share this post


Link to post
Share on other sites


Ads by Google:

I would have the endoscopy or a colonoscopy done. That way they can look for other things besides just celiac. Could be that you are one of those few people who have to take steroids to see an improvement..... But that will never happen until they can get in there and check things out.

0

Share this post


Link to post
Share on other sites

Being a celiac is hard no matter what your age. I really wish I had gone gluten free in college; that was when I first began having problems. I wasn't diagnosed until I was in my fifties. It is MUCH better for you to start now. I got very discouraged at first...after the initial excitement of feeling MUCH better. I can remember almost crying in the grocery store because I had to read every label.

My main advice is stick with it...it gets easier...and to be very careful. There is gluten hidden in all sorts of things..foods and non-foods. I even had to change toilet paper and my favorite shampoo because both had gluten. I have talked to people who really have had problems because they have eaten dressings, spices and herbs, and lots of other things that they thought were gluten free. Make SURE what you eat is gluten-free. Many items are marked...others (like many of Newman's products) are clearly listed on their website.

Hang in there! You will figure it out. And don't get too discouraged. When I was first diagnosed, my teenaged kids didn't want to go to restaurants with me. They were embarrassed because I had to ask so many questions and my choices were so limited. Now, they try to find new places and new dishes for me!

It gets better!

0

Share this post


Link to post
Share on other sites

Where do you eat when your at school, in an apartment? A dorm? The food place on campus (so not CC free)?

It could be your body is still trying to get better. If so, then its best just to wait it out i'm afraid.

0

Share this post


Link to post
Share on other sites

You say you started feeling bad after you went home for break. Was anyone else preparing food for you during that time? Are your family gluten eaters? You could have been cross-contaminated very easily.

The nausea would be consistent with recovery from a glutening. Don't be discouraged, it happens to us all. Now that I am gluten free nausea is my main glutening symptom. All of us have symptoms that last for different periods of time.

You are doing all the right things. You just have to be super careful when eating food that you have not prepared yourself. Even though I'm sure your mom likes to cook for you, she probably does not know ALL the places where gluten lurks, and I am willing to bet that that's why you are feeling bad this week. Next week should be better :)

Hang tight and give your mom some gluten free lessons :D

0

Share this post


Link to post
Share on other sites




Where do you eat when you're at school, in an apartment? A dorm? The food place on campus (so not CC free)?

It could be your body is still trying to get better. If so, then its best just to wait it out i'm afraid.

Yes. Are you in your own place where you can be careful about what you eat and it's preparation?

If you have a clinical diagnosis, the college needs to meet you needs, by either offering you personal, clean space in the cafeteria or supplying you with gluten free options.

It sounds like you're in your own place or a shared apartment. Cross contamination with roomies is a large concern?

Also, as mentioned...it might take a while of 100%attempt at gluten free and dairy free to feel the benefits. Healing takes time, just as damage takes time.

You're smart about a food journal. Do you have a shared toaster, or check your makeup,lipstick, lotions, shampoos...anything that can get into your mouth.

Sounds like you are on a good track, but finding some missing pieces. That's a good thing. :) And be balanced, with fruit, grains, proteins and starches.

AND being home, is another lesson. B) Hope you feel better soon.

0

Share this post


Link to post
Share on other sites

It is common to become more sensitive once gluten has been removed. Many that remove gluten do feel much better at first only to have some symptoms return. I know my digestive symptoms improved first, but there were times when they would return for seemingly no reason. It took months for me to prevent most glutenings and to figure out the difference between accidental glutening and other foods causing problems.

At times your healing system may react to any food which will leave you confused. I found it helped to note positive changes as well as negative. For many months the only positives were that my nails, skin and hair all were healthier. If you have a day that you feel good - take note of what you ate during the past two days - the positives can really help when you are frustrated by negative symptoms.

Try to limit gluten-free processed foods - the advice of sticking with whole foods is repeated here regularly because it really does help to remove processed foods while healing.

The ups and downs are likely to continue for some time - hang in there and come in here to vent - no matter the age, we understand your frustration.

0

Share this post


Link to post
Share on other sites

Thank you everyone for your kind advice! It

0

Share this post


Link to post
Share on other sites

Sounds like your off to a great start, keeping a food log is the only way during healing. I often wish i had started out like you, took me 2 months to remove dairy an 9 months to remove corn. If i had it to do over i think i would have been better to remove gluten,dairy,soy,and corn. Then i could have kept a food log and figured it out from there. Seems that would have been much quicker, and i would have spent many,many, less weeks sick. The dairy and soy symptoms are not so bad but the corn is just as bad if not worse than gluten! (for me)

I would recommend picking out a couple fresh meats some fresh veggies an fruits, live off those a couple weeks an then start adding from there. Stay away from packaged and caned foods right now. Do not let gluten-free labels tempt you (most are not gluten-free)! Rembember your going to have bad days even if you don"t eat anything wrong. Use those days to continue checking non food items for gluten. Don"t go anywhere hungry, if your going to be away from home a while take your gluten-free items with you. If anyone ask if your hungry tell them you just got finished eating :D

0

Share this post


Link to post
Share on other sites

Hi,

I certainly understand your concern. You're trying so hard but you still don't feel better. I actually faced the same problems. I followed a gluten-free diet for 2+ years after diagnosis but always seemed to feel worse. After 2 years of suffering, I researched celiac specialists after my GI doctor wrote me off and found Dr. Fasano at the University of Maryland Center for Celiac Disease. He told me that I was "extra sensitive: and even the little bits (less than 20ppm) of gluten I was getting from gluten-free foods was too much. I was prescribed his elemental diet. I was on this diet for 3 months before I could gradually introduce more foods. It essentially reset my immune system and for the first time ever my TTG, etc. scores were in normal range. You may want to consider making an appointment with this center (he isn't seeing patients after December) but there are other good doctors there. My insurance didn't cover my visits there, but trust me it was worth it. This is just my opinion but I hope it helps.

Megan

0

Share this post


Link to post
Share on other sites

I have not yet heard anyone say whether they have tried, but I have seen Probiotic products that are 7-day regimens for times when the gut gets into bad shape for more reasons than just gluten. I wonder if it would be worth a shot? Today's probiotics contain millions up to 35-70 billion bacteria cells to help get the gut the type and variety of bacteria it needs. Diarrhea and other things flush the good and bad bacteria, so replacement is sometimes necessary for celiacs. Personally, I take VitaCost 10/20 probiotic and I'm doubling up right now each day because I got glutened less than a week ago. The healing was slow without the probiotic, but the symptoms of glutening went away faster after I started the probiotics. Could be coincidental healing, but worth the shot since they're not harmful at all.

I am just throwing it out there in case you get frustrated and look for more immediate help. My 20 billion cells is minimal compared to that 7 day regimen that is something upward of 200billion per day. I think that's why the time period is so short. I read how many trillion bacteria cells are in our gut, but I cannot recall. Hitting it with heavy probiotics is possibly something to help more quickly get the gut in order.

If you are interested in probiotics, without knowing if you take them already, there is a lot of info online. I found that 1) you need more than one probiotic in order to heal the whole gut so look for those that contain multiples. THe one I chose has 10, but there are many types...2) the ones you find in a store seem to be of lower cell count than those at GNC or vitaminshoppe. Amazon also has a lot...3) They are not terribly expensive and you can get a discount for buying multiple bottles at vitamin shoppe, not sure about GNC or others...4) There are some accounts by specialists detailing why they prescribe them for patients with Celiac while others seem to ignore the possibility they can help. Mostly it seems as though those who do not prescribe them are less knowledgeable about what they can do rather than having evidence that they do not work.

Good luck with whatever you find that works. There is also information online from several specialists encouraging people to take a dietary enzyme with every meal in order to aid digestion. It may not be gluten that is now bothering you, but something that just irritates an already tender gut. I don't take an enzyme, and probably should, but perhaps that's another possible avenue to research and decide if it's right for you. Hope you find the answer soon and can really get healing.

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      103,598
    • Total Posts
      918,307
  • Topics

  • Posts

    • celiac disease is psychosomatic
      Actually, there is a place I could complain to about how my request to amend my record was handled. zthey really messed up onthis one. I think this doctor was too careless to set a HIPPA policy in place or doesn't pay attention to generic forms included to fill out with new patient forms. I'm debating whether or not to file a complaint. If the doctor adds derogatory remarks to my report, I will definitely file a complaint. I really should file a complaint for all the patients who are mistreated, but I don't need more stress in my life. I have found doctors like her create stress or sometimes it's best to say goodbye without further contact. Can I Appeal if a Covered Entity Refuses to Make an Amendment? Maybe. An institution must accept complaints about its health privacy policies and practices. Filing a complaint with an institution may not be the equivalent of filing an appeal of a denial of a request for amendment, but it may help if it forces someone new at the covered entity to review your request. However, some institutions may accept formal appeals. Consult the institution’s notice of privacy practices to see if there is an appeal method for a denial of a request for amendment. Talk to the privacy officer at the covered entity to see if you can obtain help. You can also complain to the Secretary of the federal Department of Health and Human Services about how your request was handled. The Department’s Office of Civil Rights processes complaints. You can find information about the process at http://www.hhs.gov/ocr/privacy/hipaa/complaints/index.html. You have another alternative. When a covered entity denies your request for amendment, it must tell you that you can request the covered entity to provide a copy of your request for amendment with any subsequent disclosure of the disputed information. In some instances, it may be important to make the request. Remember that the covered entity is not required to tell others about the dispute unless you ask.    
    • Johnny Carinos
      According to Johnny Carino's' gluten free menu, the potato soup is safe to eat. However, their allergen guide says the soup has wheat. Anybody know which is right? I contacted my local restaurant and sent an email to the email address listed on their website. However, my local place did not know, and no one has responded to my emails yet. I would love to try this restaurant, but now I am worried if it is safe.  allergen guide http://pmgdata.s3.amazonaws.com/menu/75327/pdf/allergy_info_guide_7-21-13_8731.pdf   gluten free menu http://glutenfreeguidehq.com/johnny-carinos-gluten-free-menu/    
    • Celiac.com: Gluten-Free Diets Are Not Necessarily Healthier, Doctors Warn
      Out of about 15,800 children in the schools, 78 were on a gluten-free diet. Of these, 60 percent had celiac disease, an immune condition that makes ... View the full article
    • No gluten allergy because I don't have classic symptoms of celiac
      after you get yourself squared away, these docs need reporting.  out right lying to you...
    • Oat Flour making me sick?
      Hi CeliacMommaX2, 'Yes, you must treat oats like wheat in a situation where gluten free oats cause the same response. I would also not use pots or pans for your daughter, that you have cooked oats in, as there is always a chance that there are traces left in the pans after washing up.  It's better safe than sorry. 
  • Upcoming Events

  • Blog Entries

  • Recent Status Updates

    • celiac sharon  »  cyclinglady

      Hello cycling lady, have you noticed my picture is showing up as you?  Have no idea why but it's rather disconcerting to see my picture and your words 😉  Do you know how to fix it?  You seem to have far more experience with this board than I do
      · 1 reply
    • Larry Gessner  »  cyclinglady

      Hi There, I don't know if there is a place for videos in the forum. I just watched "The Truth About Gluten" I think it is a good video. I would like to share it somewhere but don't know where it should go. Any help would be greatly appreciated.
      Here is the link if you have never watched it.
      https://youtu.be/IU6jVEwpjnE Thank You,
      Larry
      · 2 replies
    • ChiaChick  »  Peaceflower

      Hi Peaceflower, Just wanted to say thank you for the chat.
      · 0 replies
  • Who's Online (See full list)

  • Member Statistics

    • Total Members
      60,697
    • Most Online
      1,763

    Newest Member
    deandrade
    Joined