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Recent Activity
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- Scott Adams replied to colinukcoeliac's topic in Gluten-Free Restaurants2What should I expect from a UK restaurant advertising / offering "Gluten Free" food
This is a very common source of frustration within the celiac community. Many restaurants, including large chain restaurants, now offer a "gluten-free" menu, or mark items on their menu as gluten-free. Some of them then include a standard CYA disclaimer like what you experienced--that they can't guarantee your food will be gluten-free. Should they even bother... -
- Scott Adams replied to Colleen H's topic in Coping with Celiac Disease4
Barilla gluten free pasta
That is a very old study that concludes "Hypothetically, maize prolamins could be harmful for a very limited subgroup of CD patients", and I've not seen any substantive studies that support the idea that corn would be a risk for celiacs, although some people with celiac disease could have a separate intolerance to it, just like those without celiac disease... -
- knitty kitty commented on Scott Adams's article in Latest Research2Do Severe Symptoms at Celiac Diagnosis Predict Long-Term Health? (+Video)
I agree, @Flash1970, I've found a grain free diet more beneficial, too. I like the Autoimmune Protocol diet, a paleo diet, which removes potential problematic foods while healing after diagnosis, then can be expanded and easily maintained long term.- 1
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- celiac disease
- damage
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- knitty kitty replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease33
Insomnia help
@cristiana, It's the same here, doctors check just Vitamin D and B12 routinely. The blood tests for other B vitamins are so inaccurate, or expensive and time consuming, doctors tend to gloss over their importance. B vitamins are water soluble and easily excreted in urine. Some people need to be careful with Pyridoxine B6 because they can store... -
- Wheatwacked replied to colinukcoeliac's topic in Gluten-Free Restaurants2What should I expect from a UK restaurant advertising / offering "Gluten Free" food
Welcome to the forum @colinukcoeliac. Letting them know that they lost a customer because they could not satisfy cross contamination needs may incline them to fix that problem. It was good of tnem to alert you. The more they know...
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By Scott Adams · Posted
This is a very common source of frustration within the celiac community. Many restaurants, including large chain restaurants, now offer a "gluten-free" menu, or mark items on their menu as gluten-free. Some of them then include a standard CYA disclaimer like what you experienced--that they can't guarantee your food will be gluten-free. Should they even bother at all? This is a good question, and if they can't actually deliver gluten-free food, should they even be legally allowed to make any claims around it? Personally I view a gluten-free menu as a basic guide that can help me order, but I still explain that I really have celiac disease and need my food to be gluten-free. Then I take some AN-PEP enzymes when my food arrives just in case there may be contamination. So far this has worked for me, and for others here. It is frustrating that ordering off a gluten-free menu doesn't mean it's actually safe, however, I do feel somewhat thankful that it does at least signal an awareness on their part, and an attempt to provide safe food. For legal reasons they likely need to add the disclaimer, but it may also be necessary because on a busy night, who knows what could happen? -
By Scott Adams · Posted
That is a very old study that concludes "Hypothetically, maize prolamins could be harmful for a very limited subgroup of CD patients", and I've not seen any substantive studies that support the idea that corn would be a risk for celiacs, although some people with celiac disease could have a separate intolerance to it, just like those without celiac disease might have corn intolerance. -
By knitty kitty · Posted
@cristiana, It's the same here, doctors check just Vitamin D and B12 routinely. The blood tests for other B vitamins are so inaccurate, or expensive and time consuming, doctors tend to gloss over their importance. B vitamins are water soluble and easily excreted in urine. Some people need to be careful with Pyridoxine B6 because they can store it longer than most due to genetics. A symptom of Pyridoxine B6 deficiency is peripheral neuropathy. Taking Pyridoxine B6 will relieve the neuropathy, but excess Pyridoxine can also cause peripheral neuropathy. So, if neuropathy symptoms return, stop taking the Pyridoxine and it will resolve quickly as the excess Pyridoxine is used. But the body still needs the other B vitamins, so taking them separately without Pyridoxine can be an option. If one is low in Vitamin D, one may also be low in the other fat soluble vitamins, A, E, and K. Vitamin K is important to bone and circulatory health. Vitamin A helps improve the health of the intestine, eyes, skin and other mucus membranes. Vitamin E helps our immune system stay healthy. Important minerals, iron, magnesium and calcium, as well as a dozen or so trace minerals are important, too. They need the B vitamins to be utilized, too. Our gluten free diets can be low in B vitamins. Our absorption can be affected for many years while we're healing. Supplementing with B vitamins boosts our absorption and helps our bodies and our brains function at optimal levels. Hope this helps! -
By Wheatwacked · Posted
Welcome to the forum @colinukcoeliac. Letting them know that they lost a customer because they could not satisfy cross contamination needs may incline them to fix that problem. It was good of tnem to alert you. The more they know... -
It seems a lot of Kroger products are like this. I always read their labels carefully.
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