Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Bloated From Eatings Plums, Serious Wth?

Renegade

Recommended Posts

Renegade Contributor
Renegade
Posted

Last night i had a quite a few plums and felt bloated for 3 hours, now i had only 3 with some spaghetti sauce and my COLON get bloated, what the hell?

 

Also, can fruits get cross contamination too and how common is it if yes.

 

This really suck, about a week ago i was finally getting better, more energy no more bloating, could drink milk, last night i had a chocolate bar and had every symptom of being lactose intolerant, it also feel I am having harder time with coffee now, and still no FREAKING energy, I had cut corn since today and replaced it with VEGGIES VEGGIES FRUITS FRUITS beef and eeg still feel like crap.

 

How long does this has to go for before I can do a normal day? I sleep 10 hours now and even 2 days ago I slept 14 and was totally drained.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


ravenwoodglass Mentor
ravenwoodglass
Posted

Were you used to eating a lot of fruits and veggies before you went gluten free? If you are eating a lot more raw fruits and veggies suddenly that can cause bloating. Early on it seems anything can for some of us. It takes a while to heal and some find it helpful to go with well cooked fruits and veggies and mild foods for a bit. You may also be reacting to the milk. It might be a good idea to go with a safe milk alternative for a bit.

It takes time to heal so hang in there.

Renegade Contributor
Renegade
Posted
  • Author

I been using almond milk, no cow milk and honey for sweetener.

Celiac Mindwarp Community Regular
Celiac Mindwarp
Posted

Some extra protein might help with the energy, having hard boiled eggs in the fridge can be helpful

Renegade Contributor
Renegade
Posted
  • Author

Also I been having an incredible difficulty breathing, this is really ridiculous it's as bad as if I had asthma, that has only gotten worse.

Celiac Mindwarp Community Regular
Celiac Mindwarp
Posted

Sounds like time to check in with your doctor then, probably OK, but maybe not worth risking

nvsmom Community Regular
nvsmom
Posted

It could just be the fruit. I know a few fruits bother me, apples and pears make me quite bloated and crampy... No idea why.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


dani nero Community Regular
dani nero
Posted

How long have you been gluten free? For many of us going gluten-free means a complete change of what we eat, meaning that you've changed the type of fuel your body is used to, and it might require some time to get used to it. Withdrawal is always tough. 

I remember when I used to go through cleansing diets. The first days would be the toughest. I'd be so tired and out of energy, until the body gets used to it, then things go back to normal. Changing to a gluten-free diet is a lot more intense than a simple cleansing diet.

 

If the fruit is washed properly then you can't get cc from it. 

But don't blame everything on CC. The intestines can get agitated, upset or bloated from many things and not just gluten. 

Scarletgrrrl Rookie
Scarletgrrrl
Posted

When I went to the gastroenterologist, he thought maybe my symptoms might be IBS. (I know they are from gluten). Anyway, he suggested I look up the FODMAP diet. This may be of use to you. There are suggestions of certain foods to avoid: gluten, dairy, honey, some fruits, etc.

Herreralovv Rookie
Herreralovv
Posted

A couple months ago i got candida, which is a yeast infection. And doctors couldnt explain why i getting that, because that happens to low immune systems, which im suspecting celiac. But candida causes bloating, difficulty swallowing, white spots in mouth, and they feed off of sugar and carbs. Before going glutenfree i was having recurrent candida. Im just making a suggestion, u should research it.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,546
    • Most Online (within 30 mins)
      7,748
    KimberlyAnne76
    Newest Member
    KimberlyAnne76
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Beverage
      Diagnosed celiac for 1-2 months ago and everything makes me bloated.

      By Beverage · Posted

      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
    • Jsingh
      Protein or fat?

      By Jsingh · Posted

      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      High Cost of Gluten-Free Foods

      By Chanda Richard · Posted

      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Frequent nausea after gluten-free diet

      By petitojou · Posted

      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Unusual bright yellow but odourless discharge

      By knitty kitty · Posted

      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.