Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Chili's Restaurant


capawa

Recommended Posts

capawa Rookie

I sent Chili's Restaurant an email to see if they have gluten-free foods and here is their response. Don't know if anyone else has a Chili's in their area.

Thank you very much for your email and for your interest in Chili's. We are very happy

to provide you with a list of suggested menu items.

Please be aware that we cannot guarantee that any item is completely wheat-free due to

cross-contamination possibilities in the preparation of our food items. Therefore, the list

we have compiled is based on the information obtained from our supplier ingredient

statements:

Bacon Burger with no bun, no dill pickles, no mayo

Baked Potato Soup

Chili's Filet Steak - no garlic toast

Chips - No Salsa

Chocolate Shake

Citrus Fire Chicken and Shrimp

Flamed-grilled Ribeye - no garlic toast

Salmon and Rice with Steamed Veggies with no ginger citrus sauce

Kid Burger and Fries - no bun

Margarita-grilled Chicken with no black beans or kettle beans

Mashed Potatoes

Mushroom Swiss Burger with no mayo, no dill pickles, no bun.

Old Timer Burger with or without Cheese with no mustard, no bun, no dill pickles.

Side of Saut


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Aightball Apprentice

That looks like the email I got. THe only difference being that for me, my dairy allergy complicates things a bit. But, I think I can still eat there with few problems. I wonder, though, what's up with the mayo? I've never had a problem with mayo, so I wonder what's in theirs.

-Kel

Laura Apprentice

And dill pickles? What do they put in their pickles?

But it's really nice to know that there are some options, since there are Chili's almost everywhere I ever go. Those are actually enough options that you'd feel like you had some choices and could order kind of like anybody else.

Thanks for posting that list!

capawa Rookie

You're welcome. I don't understand what could be wrong with pickles or mayo either. But at least I know to stay away from them at Chili's. :D

  • 4 years later...
laurie17 Newbie

what could be wrong with the salsa?

Lisa Mentor

PLEASE NOTE THAT THIS THREAD FOUR YEARS OLD AND INFORMATION POSTED HERE IS NOT CURRENT.

Chilli's will provide you with a current, limited gluten free menu at the restaurant.

HAK1031 Enthusiast

I have always found Chili's to be very helpful. Their gluten-free menu accounts for CC, and doesn't list dishes that are inevitably CC'd-- for example their corn chips and french fries. They were one of my first gluten-free restaurant experiences, and I said to the waitress "I have a wheat allergy" and before I could finish me sentence she said "All gluten or just wheat?" and brough me the gluten-free menu. Granted, she had worked in a health food store, but it was great nonetheless. My favorite is the margarita chicken.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ArtGirl Enthusiast

I eat at Chile's at least once a month and have not had any problems. Granted, my dairy and corn allergies limit me to only two meats (hamburger patty and grilled chicken breast) and steamed vegetables, but it's still a treat to eat out.

I think that, as a whole, the restaurant is good at educating at least their managers about the gluten-free menus, and the cooks seem to understand about the meat being cooked on a clean grill surface. Now and then I get a new waiter/ess who isn't up to speed, but they always seem to be eager to learn about it when I give my standard explanation.

Just last week I had a waiter who was new (2nd day) but who actually knew what Celiac was and volunteered he'd make sure the cooks knew it had to be gluten-free. He just didn't know where to lay his hands on that gluten-free menu.

  • 2 weeks later...
Katester Enthusiast

I've had Chili's many times in the past couple weeks and I didn't have a single problem. I've felt perfectly normal each time. I get the Southwestern Cobb Salad with no chicken and no bacon (veg). They charge less because of the lack of meat. It's a delicious salad and I haven't had a problem with it yet! Fingers crossed!!!

LisaInTexas Newbie
I've had Chili's many times in the past couple weeks and I didn't have a single problem. I've felt perfectly normal each time. I get the Southwestern Cobb Salad with no chicken and no bacon (veg). They charge less because of the lack of meat. It's a delicious salad and I haven't had a problem with it yet! Fingers crossed!!!

I am a vegetarian as well (and semi-vegan) and I ordered the house salad and a bowl of potato soup (from their gluten free menu) and the salad was served first (with croutons) as well as shredded cheese that wasn't listed on the ingredients list. Then came the soup (they served it to me with cracker packages) as well as with cheese and bacon on top. argh They were nice enough to take them back for me and the manager gladly printed off the ingredient list for each of the cheeses to confirm that they were in fact gluten free (so I picked it off) but it's not reassuring for me when I order from the gluten free menu and both plates come back with gluten on or near them. Then they tell me..."Oh, I totally understand...I know...I have allergies too..." we'll go fix this for you. mmmhmmm.

Treen Bean Apprentice

I think the salsa is fine now. I just ate at a Chili's where they provided me with a gluten-free "menu". The salsa was listed on it. Just FYI.

  • 1 month later...
Tica Apprentice

My daughter has eaten at chili's and she LOVED the potatoe soup.... just wanted to share that. :ph34r:

GFLisa Newbie

Wow, where are you guys eating? lol Every single time I go to Chilis I have a reaction. I don't even try with them anymore. :(

ksymonds84 Enthusiast

I eat there occasionally when I am out by the mall and its the closest restaurant around. I feel safest with the rack of ribs and as of yet have never been glutened by them (I am very sensitive). You have to order a whole one though to fill up because they are a chain and use cheaper cuts of meat and their ribs barely have any meat on them.

curiousgeorge Rookie

Ah me too. I went in dec and felt horrid afterwards.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,543
    • Most Online (within 30 mins)
      7,748

    yfuvhg
    Newest Member
    yfuvhg
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
    • Jsingh
      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.