Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Homemade Taco Seasoning Recipes W/ Big Batch/ Xmas Gifting Instructions


LauraTX

Recommended Posts

LauraTX Rising Star

This is a recipe I have been using for a while.  Who needs a mix packet when you are like me and eat tacos/taco meat often enough to make your own and save money and control the ingredients.  It is written for a lower heat level(since I put hot sauce on my tacos) and lower salt.  I Love Tacos!

 

Taco Seasoning (3 Tbsp. = 1 packet of taco seasoning):
1 Tablespoon Chili Powder
½ teaspoon garlic powder 
½ teaspoon onion powder 
1/8 teaspoon red pepper
1 teaspoon dried oregano
½ teaspoon paprika
1 ½ teaspoons ground cumin
½ teaspoon salt
½ teaspoon black pepper
 
Directions for taco meat:
Brown 1 lb. ground beef or turkey in skillet; drain.  Add 1/2 cup water and 3 Tablespoons taco seasoning.  Stir well and heat over medium heat for a few minutes until done.  Serve in tacos or on nachos.  
To spice things up, use tomato sauce or salsa instead of water.  
 
Serve your tacos with this easy
Mexican Rice Recipe:
1 Tbsp. vegetable oil
1 C long grain white rice
2 C chicken broth
1/2 small onion or 1 shallot
1 whole tomato 
1 tsp. garlic powder
Salt & pepper to taste
Heat oil in saucepan over medium-low heat.   Add rice and sauté until golden brown.  Carefully add chicken broth and grate in onion and tomato. Add garlic powder, salt, and pepper.  Bring to a boil and then simmer 25 minutes, covered, until rice is done.  Salt to taste.
To prevent rice from being soggy, use grated tomato towards total liquid volume measurement.  
 
Taco Mac Bake Recipe
(Adapted from 101 cooking for two- Open Original Shared Link )
1 pound ground beef
3 Tbsp.  taco seasoning
2 cups pasta (can use 1 cup and add 1 can pinto beans)
1 - 14oz can black beans drained and rinsed
2 - 10 oz cans Rotel
2 cups low fat mexican shredded cheese
1 1/2 cup tortilla chips, crushed
½ C water
Preheat the oven to 350. Cook 2 cups of pasta of your choice to the minimum recommended time.  While cooking the pasta, brown 1 pound of ground beef.  Drain the fat. Drain and rinse one 14 oz. can of black beans. 
Add the drained black beans, two 10 oz cans of Rotel, and 1/2 cup water. Add 3 Tbsp. of homemade taco seasoning.  Mix well and simmer for a few minutes.  Also crush 1 1/2 cups of tortilla chips to make about 3/4 cup of small bits.
Remove from heat. Add pasta and 1 1/4 cup shredded cheese. Transfer to a large oven safe baking dish.
Top with the remaining 3/4 cup cheese and crushed chips. Mix them together a little. Bake until browned. About 25 minutes.
 
Laura's Homemade Enchilada Sauce Recipe:
1/8 C vegetable Oil
2 Tbsp.  flour (I use half corn starch and half brown rice flour)
2 Tbsp. chili powder
8 oz. tomato sauce
1 C chicken stock (or water)
½ tsp. cumin
½ tsp. garlic powder
½ tsp. onion powder
1 Tbsp. brown sugar
Salt to taste
1 tsp. oregano
Pepper to taste
Red pepper to taste
 
(Can Sub Taco Seasoning mix for the spices!  Just put them all in with the oil at the start)
Make a roux/paste with the oil, flour, and chili powder.  Cook for a few minutes.  Add liquid and seasonings, simmer a few minutes until done.  Keep covered until used.
Makes enough for an 8x12 pan of enchiladas.
 
To make enchiladas:
1 recipe of taco meat
1 can beans, undrained- black, pinto, or refried
1 recipe enchilada sauce
8-10 Corn tortillas
Shredded Cheese for the top
any other veggies you want
 
Rule no. 1 for enchiladas is you cannot screw them up!  Just roll up your desired filling in tortillas, line them up in a pan, top with enchilada sauce, sprinkle cheese on top, and bake at 375 F until hot and bubbly.  I use half beef taco meat and half beans, but you can do a double recipe of taco meat and use just that.  You can add anything inside or on top that you like and is tasty to you!  My husband hates vegetables so I keep it simple and add my own fresh salsa on top of my portion.
 
Enchiladas also freeze well, Since I usually cook for two, I split the recipe into one pan for now, and one foil pan into the freezer for later.  Bite me, Stouffers!
 
 
Big Batch Taco Seasoning Recipe- Cheap Christmas Gifts!
Makes 12 cups, perfect for 12  8oz. canning jars.
(4 ½ cups) 3 teaspoon chili powder
(¾ cup) 1/2 teaspoon garlic powder
(¾ cup) 1/2 teaspoon onion powder 
(3 tablespoons) 1/8 teaspoon red pepper
(1 ½ cup) 1 teaspoon dried oregano
(¾ cup)  1/2 teaspoon paprika
 (2 ¼ cup) 1 1/2 teaspoons ground cumin
(¾ cup) 1/2 teaspoon salt
 (¾ cup) 1/2 teaspoon black pepper
 
Since I am good with math and not everyone is, I thought I would share this multiplied recipe, too.
 
I made a big batch of this, bought 12 8oz. canning jars, and filled them up (had a little leftover for me) and decorated them for budget-friendly Christmas Gifts.  I think my family is going to really like them. I used mostly Tones spices from sams club, and I discovered that the 20 oz. chili powder is 4 and a half cups.  A Standard mccormick spice bottle is 1/2 cup.  If that helps anyone :P   Overall I spent about 50 dollars on 12 gifts, not too bad!  If I had made a double recipe of this, the cost per jar would have been cheaper as I had a good bit of spices left over, but I will use them up.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cyclinglady Grand Master

Wow!  Thanks!  We love tacos too.  

moosemalibu Collaborator

Thank you so much for your recipes! They look amazing. I'm going to get a big spice shaker and mix up your taco seasoning for my use.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Wheatwacked replied to GlutenFreeChef's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      Blood Test for Celiac wheat type matters?

    2. - trents replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Seeking advice on potential gluten challenge

    3. - JudyLou posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Seeking advice on potential gluten challenge

    4. - marzian commented on Scott Adams's article in Diagnosis, Testing & Treatment
      5

      A Future Beyond the Gluten-Free Diet? Scientists Test a New Cell Therapy for Celiac Disease (+Video)

    5. - Jmartes71 posted a topic in Related Issues & Disorders
      0

      Medications

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,142
    • Most Online (within 30 mins)
      7,748

    Mark Conway
    Newest Member
    Mark Conway
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Wheatwacked
      no argument. Never take the pills sold for Nuclear events, except in a nuclear event when instructed to by authorities.  Some of these go up to 130 milligrams per pill. 5000 times the strength of the dietary supplement.  130 times the safe upper limit.  130 mg = 130,000 mcg. Dietary supplements like Lugol's Solution and Liquid Iodine are 50 micrograms per drop.  It takes 20 drops to reach the safe upper limit. In the US the Safe upper limit is 1100 mcg.  In Europe 600 mcg and in Japan 3000 mcg ( 3 mg).
    • trents
      Welcome to the celiac.com community, @JudyLou! There are a couple of things you might consider to help you in your decision that would not require you to do a gluten challenge. The first, that is if you have not had this test run already, is to request a "total IGA" test to be run. One of the reasons that celiac blood antibody tests can be negative, apart from not having celiac disease, that is, is because of IGA deficiency. If a person is IGA deficient, they will not respond accurately to the celiac disease blood antibody tests (such as the commonly run TTG-IGA). The total IGA test is designed to check for IGA deficiency. The total IGA test is not a celiac antibody test so I wouldn't think that a gluten challenge is necessary. The second is to have genetic testing done to determine if you have the genetic potential to develop celiac disease. About 30-40% of  the general population have the genetic potential but only about 1% actually develop celiac disease. So, genetic testing cannot be used to diagnose celiac disease but it can be used to rule it out. Those who don't have the genetic potential but still have reaction to gluten would not be diagnosed with celiac disease but with NCGS (Non Celiac Gluten Sensitivity).  Another possibility is that you do have celiac disease but are in remission. We do see this but often it doesn't last.
    • JudyLou
      Hi there, I’m debating whether to consider a gluten challenge and I’m hoping someone here can help with that decision (so far, none of the doctors have been helpful). I have a history of breaking out in a horrible, burning/itchy somewhat blistering rash about every 8 years. This started when I was in my early 30’s and at that point it started at the ankles and went about to my knees. Every time I had the rash it would cover more of my body, so my arms and part of my torso were impacted as well, and it was always symmetrical. First I was told it was an allergic reaction to a bug bite. Next I was told it was eczema (after a biopsy of the lesion - not the skin near the lesion) and given a steroid injection (didn’t help). I took myself off of gluten about 3 weeks before seeing an allergist, just to see if it would help (it didn’t in that time period). He thought the rash looked like dermatitis herpetiformis and told me to eat some bread the night before my blood tests, which I did, and the tests came back negative. I’ve since learned from this forum that I needed to be eating gluten daily for at least a month in order to get an accurate test result. I’m grateful to the allergist as he found that 5 mg of doxepin daily will eliminate the rash within about 10 days (previously it lasted for months whether I was eating gluten or not). I have been gluten free for about 25 years as a precaution and recommendation from my doctor, and the pattern of breaking out every 8 years or so remains the same except once I broke out after just one year (was not glutened as far as I know), and now it’s been over 9 years. What’s confusing to me, is that there have been 3 times in the past 2 years when I’ve accidentally eaten gluten, and I haven’t had any reaction at all. Once someone made pancakes (they said they were gluten-free, they were not) and I ate several. I need to decide whether to do a gluten challenge and get another blood test. If I do, are these tests really accurate? I’m also concerned that I could damage my gut in that process if I do have celiac disease. My brother and cousin both had lymphoma so that’s a concern regarding a challenge as well, though there is a lot of cancer in various forms in my family so there may be no gluten connection there. Sorry for the ramble, I’m just doubting the need to remain gluten free if I don’t have any reaction to eating it and haven’t had a positive test (other than testing positive for one of the genes, though it sounds like that’s pretty common). I’d appreciate any thoughts or advice! 
    • Jmartes71
      Hello, just popped in my head to ask this question about medications and celiac? I have always had refurse reaction to meds since I can remember  of what little meds my body is able to tolerate. I was taking gabapentin 300mg for a week,  in past I believe 150? Any ways it amps me up not able to sleep, though very tired.However I did notice it helped with my bloating sibo belly.I hate that my body is that sensitive and medical doesn't seem to take seriously. Im STILL healing with my skin, eye, and now ms or meningioma ( will know in April  which)and dealing with this limbo nightmare. I did write my name, address ect on the reclamation but im not tech savvy and not sure if went through properly. I called my city representative in Stanislaus County and asked if theres a physical paper i can sign for proclamation for celiac and she had no clue about what I was saying, so I just said I'll go back on website. 
    • Scott Adams
      I'm not saying that some celiacs won't need it, but it should be done under a doctor's supervision because it can cause lots of problems in some people.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.