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Anyone Else Have Problems With Soda?

Tree03

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Tree03 Rookie
Tree03
Posted

I know soda is bad but it was my treat since I don't drink coffee. I've been gluten-free for almost 2 years now and was still getting all the tummy problems every day. I would drink a regular Coke every day with my lunch and within an hour the problems would start.

 

I just found out that caramel color is in all soda products and it can come from barley - does anyone else react to Coke or soda??

 

Thanks :)

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kareng Grand Master
kareng
Posted

In the Us, caramel color is gluten free.  Coke is gluten free.  However, it is very acidic.  Bubbles can be hard, too.  Also, it has high fructose corn syrup which can be hard for some people, Celiac or not, to digest.

BelleVie Enthusiast
BelleVie
Posted

Yeah, it could be the acidity in the soda irritating you. Or the carbonation. My boyfriend and his mom both can't stand anything carbonated. It causes bad stomach pain for them. 

julissa Explorer
julissa
Posted

I react to dark sodas, but the light ones, like sprite I am fine with. I know they are gluten free. I also get sick from tea. go figure. these reactions are not my glutening reactions, I get stomach cramps, nausea and heartburn. it took me a while to figure it out, and I am glad I did.

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