Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free Survival Kit For Vehicle


BlessedMommy

Recommended Posts

BlessedMommy Rising Star

I'm seriously thinking of making a gluten free survival kit to keep in my van. It would be just the thing for when I'm short on time when on the road or run into a situation where there's no gluten-free food available.

 

Has anybody done something like this?

 

Any thoughts or ideas on good non perishable gluten-free foods to keep on hand? I was thinking dried fruit, nuts, vegetarian jerky (there is a soy based vegetarian brand that's gluten-free), canned fruit, etc.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GottaSki Mentor

I keep options in my daily go bag and then extras in each of our vehicles stored in our emergency go bags that are stowed outta the way with the spare.

 

vacuum sealed nuts and those squeezable baby foods that we call "astronaut food" cuz we are not babies are in all my kits...extra gluten-free protein bars and homemade dried fruit & jerky (again vacuum sealed) in the emergency kits as there are a few of us that may need something in an emergency situation.

LauraTX Rising Star

If I am going to need more than just the snacks I keep in my purse at all times, I focus on protein like nuts and jerky, they keep you filled up longer.  I like the squeezy fruit stuff, too.

gilligan Enthusiast

I keep Lays potato chips, crackers, small can of Bush's baked beans, tuna, protein bars, juice, and an oatmeal breakfast by Vigilante Eats.  They are expensive, but very filling, and all you need to do is add water (either hot or cold) for a very filling meal.

SkyBlue4 Apprentice

I keep crackers and protein bars in my car. And it has definitely come in handy at times!

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,583
    • Most Online (within 30 mins)
      7,748

    Caleb.rice
    Newest Member
    Caleb.rice
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Jmartes71
      Shingles is dormant and related to chicken pox when one has had in the past.Shingles comes out when stress is heightened.I had my 3rd Shingles in 2023.
    • knitty kitty
      Here's one more that shows Lysine also helps alleviate pain! Exploring the Analgesic Potential of L-Lysine: Molecular Mechanisms, Preclinical Evidence, and Implications for Pharmaceutical Pain Therapy https://pmc.ncbi.nlm.nih.gov/articles/PMC12114920/
    • Flash1970
      Thank you for the links to the articles.  Interesting reading. I'll be telling my brother in law because he has a lot of pain
    • Scott Adams
      Oats naturally contain a protein called avenin, which is similar to the gluten proteins found in wheat, barley, and rye. While avenin is generally considered safe for most people with celiac disease, some individuals, around 5-10% of celiacs, may also have sensitivity to avenin, leading to symptoms similar to gluten exposure. You may fall into this category, and eliminating them is the best way to figure this out. Some people substitute gluten-free quinoa flakes for oats if they want a hot cereal substitute. If you are interested in summaries of scientific publications on the topic of oats and celiac disease, we have an entire category dedicated to it which is here: https://www.celiac.com/celiac-disease/oats-and-celiac-disease-are-they-gluten-free/   
    • knitty kitty
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.