Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Fast Grocery Store Staples On The Go

BlessedMommy

Recommended Posts

BlessedMommy Rising Star
BlessedMommy
Posted

So, I often hit a grocery store quickly when I need to eat on the go because I prefer to limit eating out.

 

However, often I find that it's a challenge to quickly put together a balanced assortment of ready to eat foods when stopping at a grocery store. Probably my additional food restrictions don't make it any easier.

 

Like tonight, I ran into Aldi's and after much deliberation, ended up with some exotic veggie chips, a pack of hummus and some organic apples to eat on the go.

 

Does anybody have any favorite go to foods that they get at a grocery store when out and about?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Adalaide Mentor
Adalaide
Posted

A few weeks ago after the market I went to have a meeting with my bff/accountant. I stopped in at a local store that I know always has single serve salads. The salads usually have nuts and fruit in addition to the dressing. I also grabbed a pack of already cut up celery and apples with peanut butter and raisins and some protein drinks that were bogo. I love this store because they mark their produce down well before it is icky so it will sell by the sell by date. I was hoping to score when I went in and got my entire lunch (including drinks that are usually $3.29 each) for under $6.

 

All the local stores also sell individual packets of Justin's nut butters. Those go well with some pre-washed produce or an apple also. If there is more than one of you, maybe the rotisserie chickens are gluten free at one of your local stores. Warm or cold they're delicious and easy. Heck, if you keep paper plates and forks you could even grab a ready to eat bagged salad and turn it into salads with chicken for a meal for a few people. Maybe adding things like Larabars, Trio bars or Kind bars could help balance out meals.

 

When I'm grabbing an on the go meal, I try not to worry too much about making sure it's a totally balanced meal. I figure in the big picture it'll balance out, and as long as it's more or less healthy-ish I'm doing ok.

SMRI Collaborator
SMRI
Posted

I will get cheese, deli meat, crackers, cut up veges, etc.--at least I did.  I used to stop at a really great meat market that made all of their own cheese and get lunch from them!!  It's going to be a lot harder now having to watch for gluten that is for sure!!!  I did buy one of those coolers that you plug into your car to keep food cold so I can pack more from home when I travel for work!  There was a thread here about that.  I got it at Home Depot. It's soft sided and was $40.

BlessedMommy Rising Star
BlessedMommy
Posted
  • Author

You can get a plug in cooler for $40? I should totally check into that!

SMRI Collaborator
SMRI
Posted

Open Original Shared Link  

My store had them back by the appliances, not with the other coolers.

seejenrun Newbie
seejenrun
Posted

I buy deli meat, cheese, apples, blueberries, grapes, pea pods, avocado, almond milk. Lots of easy to-go foods at the grocery store.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,198
    • Most Online (within 30 mins)
      7,748
    Jamie0230
    Newest Member
    Jamie0230
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Scott Adams
      Does Dailymed.nlm.nih.gov site have filters for gluten?

      By Scott Adams · Posted

      Clearly from what you've said the info on Dailymed is much more up to date than the other site, which hasn't been updated since 2017. The fact that some companies might be repackaging drugs does not mean the info on the ingredients is not correct.
    • RMJ
      Waiting Gastroenterology review

      By RMJ · Posted

      To evaluate the TTG antibody result we’d need to know the normal range for that lab.  Labs don’t all use the same units.  However, based on any normal ranges that I’ve seen and the listed result being greater than a number rather than a specific number, I’d say yes, that is high! Higher than the range where the test can give a quantitative result. You got good advice not to change your diet yet.  If you went gluten free your intestines would start to heal, confusing any further testing,
    • Bev in Milw
      Does Dailymed.nlm.nih.gov site have filters for gluten?

      By Bev in Milw · Posted

      Scott is correct….Thank you for catching that!      Direct link for info  of fillers.    http://www.glutenfreedrugs.com/Excipients.htm Link is on 2nd page  of www.glutenfreedrugs.com   Site was started by a pharmacist (or 2) maybe 15-20 yrs ago with LAST updated in  2017.  This makes it’s Drug List so old that it’s no longer relevant. Companies & contacts, along with suppliers &  sources would need to be referenced, same amount effort  as starting with current data on DailyMed      That being said, Excipient List is still be relevant since major changes to product labeling occurred prior ’17.           List is the dictionary that sources the ‘foreign-to-us’ terms used on pharmaceutical labels, terms we need to rule out gluten.    Note on DailyMed INFO— When you look for a specific drug on DailyMed, notice that nearly all of companies (brands/labels) are flagged as a ‘Repackager’… This would seem to suggest the actual ‘pills’ are being mass produced by a limited number of wholesaler suppliers (esp for older meds out of  patent protection.).      If so, multiple repackager-get  bulk shipments  from same supplier will all  be selling identical meds —same formula/fillers. Others repackager-could be switching suppliers  frequently based on cost, or runs both gluten-free & non- items on same lines.  No way to know  without contacting company.     While some I know have  searched pharmacies chasing a specific brand, long-term  solution is to find (or teach) pharmacy staff who’s willing help.    When I got 1st Rx ~8 years ago, I went to Walgreens & said I needed gluten-free.  Walked  out when pharmacist said  ‘How am I supposed  to know…’  (ar least he as honest… ). Walmart pharmacists down the block were ‘No problem!’—Once, they wouldn’t release my Rx, still waiting on gluten-free status from a new supplier. Re: Timeliness of DailyMed info?   A serendipitous conversation with cousin in Mi was unexpectedly reassuring.  She works in office of Perrigo, major products of OTC meds (was 1st to add gluten-free labels).  I TOTALLY lucked out when I asked about her job: “TODAY I trained a new full-time employee to make entries to Daily Med.’  Task had grown to hours a day, time she needed for tasks that couldn’t be delegated….We can only hope majorities of companies are as  conscientious!   For the Newbies…. SOLE  purpose of  fillers (possible gluten) in meds is to  hold the active ingredients together in a doseable form.  Drugs  given by injection or as IV are always gluten-free!  (Sometimes drs can do antibiotics w/ one-time injection rather than 7-10 days of  pills .) Liquid meds (typically for kids)—still read labels, but  could be an a simpler option for some products…
    • Ginger38
      Food Allergies

      By Ginger38 · Posted

      So I recently had allergy testing for IGE antibodies in response to foods. My test results came back positive to corn, white potatoes, egg whites. Tomatoes, almonds and peanuts to name a few.  I have had obvious reactions to a few of these - particularly tomatoes and corn- both GI issues. I don’t really understand all this allergy versus celiac stuff. If the food allergies are mild do I have to avoid these foods entirely? I don’t know what I will eat if I can’t  have corn based gluten free products 
    • JForman
      7yo struggling!

      By JForman · Posted

      We have four children (7-14 yo), and our 7 year old was diagnosed with NCGS (though all Celiac labs were positive, her scope at 4 years old was negative so docs in the US won't call it celiac). We have started her on a Gluten Free diet after 3 years of major digestive issues and ruling out just about everything under the sun. Our home and kitchen and myself are all gluten-free. But I have not asked my husband/her dad or her other siblings to go completely gluten-free with us. They are at home, but not out of the home. This has led to situations when we are eating out where she has to consistently see others eating things she can't have and she has begun to say "Well, I can't have <fill in the blank>...stupid gluten."  How have you supported your gluten-free kiddos in the mental health space of this journey, especially young ones like her. I know it's hard for me as an adult sometimes to miss out, so I can't imagine being 7 and dealing with it! Any tips or ideas to help with this? 
×
×
  • Create New...