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Gluten Challenge & Wisdom Teeth

dania

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dania Explorer
dania
Posted

Hi, I'm currently completing a gluten challenge and will probably be getting a celiac panel done in a few weeks. However, in the meantime, I have to get my wisdom teeth removed. While recovering, I probably won't be eating much (or anything) with gluten in it, because first I'll be having liquids, then soft things like milkshakes and pudding, etc. So my question is - if I don't have gluten for, say, 3 days during a gluten challenge, is that going to affect blood test results? Or perhaps there is a way to incorporate gluten somehow?

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BlessedMommy Rising Star
BlessedMommy
Posted

You could eat glutenous soups. Lots of soups are thickened with flour. Or you could make smoothies and put wheat protein powder in them. Open Original Shared Link

SMRI Collaborator
SMRI
Posted

Toast with butter or just a little bit of peanut butter will work and be soft--just don't toast until crispy.

BlessedMommy Rising Star
BlessedMommy
Posted

Another idea if you don't want to invest in wheat protein powder is to blend cold cooked cream of wheat into smoothies. :)

kareng Grand Master
kareng
Posted

What about noodles in broth?

Adalaide Mentor
Adalaide
Posted

If you're having milkshakes you can always make them with cookies in them. Either by buying ice cream with cookies or just adding cookies. Also adding nilla wafers to the bottom of a bowl of pudding and letting it set long enough for them to get soft could work too. Barley soup would be good while you're still on liquids. The barley pearls are small enough to swallow whole so it doesn't matter that it's not technically completely a liquid. Or you could just puree it. I also like mac & cheese as a soft food after dental work.

chocominties Rookie
chocominties
Posted

Malts! 

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LauraTX Rising Star
LauraTX
Posted

Milkshakes with cookies and cream of wheat are good ideas.  When I had my wisdom teeth out, I got cups of easy mac and cooked them with extra water, chopped the noodles up with my fork, and slurped it down, haha.  I also got peach cobbler and mac and cheese baby food... you should be able to find some gluteny baby food, the ones for older babies that have kind of chunks in them actually aren't that bad.

Alwayssomething Contributor
Alwayssomething
Posted

How about Cream of Wheat ?

dania Explorer
dania
Posted
  • Author

Thanks for all the suggestions! There are some good ideas here :)

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      My journey is it gluten or fiber?

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      what Benfotiamine should I take as Life Extension contains both Ben and TTFD.
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      My journey is it gluten or fiber?

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      I take both Benfotiamine and TTFD.   You might want to start with the Benfotiamine for a few days and then add in the TTFD.   You can look for NeuroMag (Magnesium Threonate).  A magnesium glycinate is fine, too.  Doctor's Best is a good brand.  Don't take more than 300mg total per day of magnesium or it may have a laxative effect.   Be sure to take the B Complex.  The Benfotiamine and TTFD will need the other B vitamins.  
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