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Gluten Challenge & Wisdom Teeth

dania

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dania Explorer
dania
Posted

Hi, I'm currently completing a gluten challenge and will probably be getting a celiac panel done in a few weeks. However, in the meantime, I have to get my wisdom teeth removed. While recovering, I probably won't be eating much (or anything) with gluten in it, because first I'll be having liquids, then soft things like milkshakes and pudding, etc. So my question is - if I don't have gluten for, say, 3 days during a gluten challenge, is that going to affect blood test results? Or perhaps there is a way to incorporate gluten somehow?

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BlessedMommy Rising Star
BlessedMommy
Posted

You could eat glutenous soups. Lots of soups are thickened with flour. Or you could make smoothies and put wheat protein powder in them. Open Original Shared Link

SMRI Collaborator
SMRI
Posted

Toast with butter or just a little bit of peanut butter will work and be soft--just don't toast until crispy.

BlessedMommy Rising Star
BlessedMommy
Posted

Another idea if you don't want to invest in wheat protein powder is to blend cold cooked cream of wheat into smoothies. :)

kareng Grand Master
kareng
Posted

What about noodles in broth?

Adalaide Mentor
Adalaide
Posted

If you're having milkshakes you can always make them with cookies in them. Either by buying ice cream with cookies or just adding cookies. Also adding nilla wafers to the bottom of a bowl of pudding and letting it set long enough for them to get soft could work too. Barley soup would be good while you're still on liquids. The barley pearls are small enough to swallow whole so it doesn't matter that it's not technically completely a liquid. Or you could just puree it. I also like mac & cheese as a soft food after dental work.

chocominties Rookie
chocominties
Posted

Malts! 

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LauraTX Rising Star
LauraTX
Posted

Milkshakes with cookies and cream of wheat are good ideas.  When I had my wisdom teeth out, I got cups of easy mac and cooked them with extra water, chopped the noodles up with my fork, and slurped it down, haha.  I also got peach cobbler and mac and cheese baby food... you should be able to find some gluteny baby food, the ones for older babies that have kind of chunks in them actually aren't that bad.

Alwayssomething Contributor
Alwayssomething
Posted

How about Cream of Wheat ?

dania Explorer
dania
Posted
  • Author

Thanks for all the suggestions! There are some good ideas here :)

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    • Kirita
      Recovery from gluten challenge

      By Kirita · Posted

      Thank you so much for your response! I have a follow-up appointment with her pediatrician next week, and also an appointment with her pediatric GI Dr. Your message gives me some ideas for questions to ask the doctors. My daughter went strictly gluten-free in January following her first endoscopy so I’m guessing her diet is pretty solid. She is compliant but also reliant on others to make her food (at school and home) but she didn’t have this problem prior to the gluten challenge when she went strictly gluten-free. It really makes sense to me that the gluten challenge inflammation hasn’t healed and I will be asking her doctors about nutritional issues. I ask for anecdotal stories because the research surrounding the gluten challenge seems to be inconsistent and inconclusive (at least what I’ve been able to find!). Thank you so much for your response!
    • Scott Adams
      Recovery from gluten challenge

      By Scott Adams · Posted

      While the positive endoscopy confirms the diagnosis, it's important to be skeptical of the idea that your daughter will simply "bounce back" to a pre-challenge state. The gluten challenge was essentially a controlled, prolonged exposure that likely caused significant inflammation and damage to her system; it's not surprising that recovery is slow and that a subsequent exposure hit her so hard. The persistent fatigue is a major red flag that her body is still struggling, potentially indicating that the initial damage hasn't fully healed or that her system is now in a heightened state of reactivity. Rather than seeking anecdotal timelines from others, her experience underscores the critical need for close follow-up with her gastroenterologist to rule out other nutrient deficiencies commonly caused by celiac flare-ups, like iron or B12, and to consult with a dietitian to scrutinize her diet for any hidden sources of cross-contamination that could be perpetuating her symptoms. The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs.      
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      Hello @Scatterbrain and welcome to the forum I am sorry to hear you have had a return of your symptoms.  My first thoughts were that stress can cause IBS-like symptoms - a friend of mine has been suffering a huge amount of stress and when that happens she gets diarrhea.  But you say that you haven't got any bad abdominal issues, so perhaps you could share what other symptoms you are having? Cristiana  
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