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How Long Does It Take To Feel Better?


Lissa283

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Lissa283 Rookie

Ive been gluten free for a week and I still have stomach pains and burp A LOT!  When do the symptoms start to subside???


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cyclinglady Grand Master

Everyone is different depending on the severity of intestinal damage and damage to other systems. In my case, I felt better in about six months. I am approaching my second diagnosis anniversary and feel pretty close to 100%. Of course I am still dealing with other health issues like diabetes, osteoporosis, allergies, and menopause!

Be patient! Things will get better!

Jays911 Contributor

It was only a few days before I felt much better.  I have been gluten free for about a month and a half now, and I can truly say it is the best I have felt in my life. 

nvsmom Community Regular

I think most people notice some improvements in some symptoms within the first few weeks, probably the first to get better are some stomachaches and bloating.  As a general rule, people usually feel quite a bit better after 6 months, and some continue to improve over the first few years.

 

Keep in mind that about a third of all celiacs will experience withdrawal in the first few weeks gluten-free.  Some symptoms, like headaches and fatigue, may get get worse for a few weeks before they get better.

 

If you stay gluten-free, my guess is that you'll be noticeably better around Easter and quite a bit better come summertime.  Hang in there.

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