Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Thanksgiving Issue


jnclelland

Recommended Posts

Carriefaith Enthusiast

Cooking gluten stuffing in the turkey could make you quick sick. The turkey will be contaminated. I've been making variations of the gluten free stuffing recipe below ever since I was diagnosed and everyone always loves it. At Thanksgiving dinner this year, everyone loved it and said that they couldn't tell the difference between my stuffing and gluten stuffing.

Stuffing

* 4 shallots, minced

* 2 onions, diced

* 5 celery ribs, diced

* 5 carrots, diced

* 2-3 TB butter (I use soybean butter)

* 2 tbl dry sage

* 2 tbl dry thyme

* 2 tbl dry summer savory

* dash of pepper

* 1 cup white wine

* 1 loaf gluten-free bread, cubed (I use Kinnikinnick Italian white tapioca, thawed)

* 1 cup gluten-free chicken stock (I use 1 cup of Imagine chicken broth, or 2

cubes of McCormick chicken bouillon and 1 cup of water).

I put all vegetables in a food processor and I blend them until they are smooth.

Sauté the vegetables in the butter until they are soft. Add the seasonings and cook over medium heat for 2 minutes. Add the white wine, and continue cooking over medium heat until the liquid is reduced by half. In a large bowl, mix the sautéed vegetables with the bread cubes, chicken stock, and parsley. Transfer to a baking dish and bake for 20 minutes at 325̊ F.

Variations:

Add finely diced sausage or bacon bits to the sauté, or toss in diced chestnuts, apples, or raisins. For cornbread stuffing, try adding dried cranberries or toasted pecans.

Open Original Shared Link


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest mlwaller

Kate, how were you tested for all the intolerances? I was skin prick allergy tested in 1998 and allergic to nearly everything inhaled, eaten, etc. Skin biopsy for DH was not positive, then tested for celiac in 2000 (negative bloodwork). My daughter was biopsy proven celiac 1/2005 and I had gene testing and have 2 alleles for celiac. I went gluten-free with my daughter 1/2005 and skin has improved greatly but not completely. I don't know if I should go further with testing. Thanks for any input.

cindyann Newbie

Hi, I'm sorry, I didn't log out as my daughter, Megan, and replied to the previous message.

Cindy

skbird Contributor

This is interesting, I just went through this with my mom. She was trying to make it be ok to stuff the bird with regular stuff (for my brother) and I could just eat the breast, right? Outside of the bird? I couldn't get her to see the risk there so I took it up a notch - in my family I'm the one who makes the gravy, mainly because no one else wants to try for some silly reason. I said I couldn't have the gravy if the drippings came from a gluten-stuffed bird, which is not fair to me, so I wouldn't make it if that was the case. Suddenly, my mom has heard of this new recipe where the turkey is cooked at a higher temp, and no stuffing. There will be a dish of stuffing made for my brother, drizzled with some of the drippings, and a dish of wild rice stuffing made by me, ready for a good dipper-full of gravy... Mmmmmm...

Anyway, I'm glad it all worked out for you and your husband. I know what a cost it is to not have stuffing from inside the bird - my favorite, but these are the breaks...

:)

Stephanie

debmidge Rising Star

Glad it worked out, have a nice Thanksgiving.

jnclelland Contributor
This is interesting, I just went through this with my mom. She was trying to make it be ok to stuff the bird with regular stuff (for my brother) and I could just eat the breast, right? Outside of the bird? I couldn't get her to see the risk there so I took it up a notch - in my family I'm the one who makes the gravy, mainly because no one else wants to try for some silly reason. I said I couldn't have the gravy if the drippings came from a gluten-stuffed bird, which is not fair to me, so I wouldn't make it if that was the case. Suddenly, my mom has heard of this new recipe where the turkey is cooked at a higher temp, and no stuffing. There will be a dish of stuffing made for my brother, drizzled with some of the drippings, and a dish of wild rice stuffing made by me, ready for a good dipper-full of gravy... Mmmmmm...

Anyway, I'm glad it all worked out for you and your husband. I know what a cost it is to not have stuffing from inside the bird - my favorite, but these are the breaks...

:)

Stephanie

<{POST_SNAPBACK}>

Yeah, the gravy thing was going to be my next argument! :) Wild rice stuffing sounds yummy; would you be willing to share your recipe?

Jeanne

christianne Newbie

This is my first posting so please bear with me. I completely understand and sympathize with anyone with celiac disease during the holidays. I am blessed with an amazing step-mother who is not only a fabulous cook but very supportive. My biological mother will barely acknowledge the disease (but that's neither here nor there, it's an old complaint on this board).

My two cents. I, because I am somewhat stubborn, always search out recipes that are "naturally" gluten-free. Thanksgiving is now fairly simple for me. Cook's Illustrated has a fantastic cornbread recipe (in "The Best Recipe") that has been my life saver:

Southern Cornbread

4 tsps bacon drippings or 1 tsp veggie oil plus 1 tbsp butter

1 cup yellow cornmeal, preferably stone-ground

2 tsps sugar

1/2 tsp salt

1 tsp baking powder

1/4 tsp baking soda

1/3 cup rapidly boiling water

3/4 cup buttermilk

1 large egg, beaten lightly

1. Adjust oven rack to lower middle position and eat oven to 450 degrees. Set 8-inch cast-iron skillet with bacon fat ot veggie oil in heating oven.

2. Measure 1/3 cup cornmeal into medium bowl. Whisk remaining cornmeal, sugar, salt, baking powder, and baking soda together in small bowl; set aside.

3. Pour boiling water all at once into the 1/3 cup cornmeal; stir to make a stiff mash. Whisk in buttermilk gradually, then whisk in egg. When oven is preheated and skillet very hot, stir dry ingredients into mush mixture until just moistened. Carefully remove skillet from oven. Pour hot bacon fat from pan into batter and stir to incorporate, then quickly pour batter into heated skillet. Bake until golden brown, about 20 mins. Remove from oven and instantly turn cornbread onto wire rack; cool for 5 mins, then serve immediately.

I believe this could be substituted in most recipes for bread. Cook's Illustrated has an amazing Cornbread and Sausage stuffing recipe that we make every year. Just make sure you break the bread into pieces and heat the pieces to dry them out a bit.

A few more tips:

1) To get around stuffing the turkey but getting the benefit of the juices in the stuffing, take a pair of food scissors and cut the back bone out of the turkey. That will allow you to lay the entire breast on a SLOTTED pan top that is on top of the stuffing pan. (Another Cook's Illustrated idea). This also ensures that the turkey is completely cooked as well as the stuffing and noone gets ill.

2) Good cornmeal is key to good cornbread. My rec is: Logan Turnpike Mills. They have a website and will ship. Their number is: 1-800-84-GRITS. The yellow cornmeal is what you want. Do NOT get the "mixes" - those will not be gluten-free.

3) Lodge makes cast iron skillets and Ace Hardware sells them. They are very cheap but you must season the skillet before use. the directions are on the label, but essentially you will smear the skillet with crisco and cook the pan for about 30 mins. I love my cast iron skillet - not just cause I am Southern :P

I hope this is helpful. The holidays should be enjoyable for EVERYONE and no one should have to eat a less than stellar dinner.

Christianne


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jknnej Collaborator

Thanks for that recipe! I LOVE cornbread and haven't had any in a year since I went gluten-free. I really appreciate it and will try it for Thanksgiving!

Happy Turkey Day to all!

jerseyangel Proficient

Christianne--Thanks for the great ideas, and welcome to the board! :)

blueshift Apprentice

For a gluten free, flour free carrot cake, do as they do in India.

1.) One pound of carrots

2.) One quart of milk

3.) Raisins (any amount)

4.) Chopped walnuts

5.) Honey

Use a food processor and turn the carrots into as fine a mesh as possible. Place it into a deep stir-fry pan and add the milk.... Mix....

Cook on the stove until the milk all boils away....an hour or so. Sir frequently throughout the cooking process.

Mix in the honey at the end..

Then add the walnuts and raisins and organize the remains into cup cake shapes if you like or simply throw everything into a casserole dish.

Bake at 350* for about 20 minutes

Allow to cool and put in the fridge overnight.

I plan on bringing a lot of my own food to Thanksgiving dinner. If someone in my family fails to realize my condition, I cut ties with that person and I come close to decking whoever doesn't realize it. They know I have had 2 surgeries and we have others in the family that are wheat/gluten intolerant.

jerseyangel Proficient

The cake sounds really good. Would rice milk work as a sub. for the milk?

melisadki Explorer

I am having this same issue with my MIL she just has to have the stuffing in the turkey. :angry: It really pisses me off that she cant make it on the side. She did agree to cut some breast off and cook it seperatly......Gee thanks. I really dont even feel like eating Thursday. I already havent been able to eat much the past few days cause of nausea and was really looking forward to some turkey.

Well I got two places to go and I am sure my brother doesnt stuff the turkey so I will eat there. :)

Have a nice holiday everyone. Now if I can find a gluten free pumpkin pie recipe I will be all set. :blink:

blueshift Apprentice
The cake sounds really good. Would rice milk work as a sub. for the milk?
Rice milk should do fine. I have done it with cow's milk, soy milk and, if memory serves right, rice milk as well..

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      IBS-D vs Celiac

    2. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    5. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,336
    • Most Online (within 30 mins)
      7,748

    Jeffrey Yeres
    Newest Member
    Jeffrey Yeres
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • SilkieFairy
      Thank you both for the replies. I decided to bring back gluten so I can do the blood test. Today is Day #2 of the Challenge. Yesterday I had about 3 slices of whole wheat bread and I woke up with urgent diarrhea this morning. It was orange, sandy and had the distinctive smell that I did not have when I was briefly gluten free. I don't know if it's a coincidence, but the brain fog is back and I feel very tired.   
    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.