Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Home


mfarrell

Recommended Posts

mfarrell Rookie

There is only my husband and me living in our house.  I only cook gluten free with our dishes but we have adult kids who come by and make themselves something to eat if they are hungry.  My nutritionist stated that once the dishes are washed it is fine..... Any ideas suggesions, etc. of how to properly organize/label etc.... your kitchen.  Is there a system someone has used?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cyclinglady Grand Master

We used to have a shared kitchen before I was diagnosed with celiac disease, but with both my husband and I needing to be gluten free, we just banned gluten period.  It is a relief for my husband and it just makes it easier for us.  We need at least one safe place to be gluten free and let down our guard.  Let's face it, it is hard to think clearly when you are ill!  

 

My 14 year old gets her gluten fixes at school or outside of the house, otherwise, she is gluten free.  All parties we host are gluten free too.  I prepare all the food and no one ever misses anything!  

 

Others here will chime in.  They have some good systems in place.  

 

Have your adult kids been tested?  Many celiacs are symptom free!  I had anemia, but no tummy issues at the time of my diagnosis yet I had moderate to severe intestinal damage.  

mfarrell Rookie

We used to have a shared kitchen before I was diagnosed with celiac disease, but with both my husband and I needing to be gluten free, we just banned gluten period.  It is a relief for my husband and it just makes it easier for us.  We need at least one safe place to be gluten free and let down our guard.  Let's face it, it is hard to think clearly when you are ill!  

 

My 14 year old gets her gluten fixes at school or outside of the house, otherwise, she is gluten free.  All parties we host are gluten free too.  I prepare all the food and no one ever misses anything!  

 

Others here will chime in.  They have some good systems in place.  

 

Have your adult kids been tested?  Many celiacs are symptom free!  I had anemia, but no tummy issues at the time of my diagnosis yet I had moderate to severe intestinal damage.  

I am a symptom free celiac.  I only have one daughter (2 step-sons) and two grand sons.  They have not been tested because my doctor stated to me (the symptom free celiac) that unless they have issues no need to be tested.  However, when I go back I will discuss with him AGAIN.... I think my oldest grandson needs to be tested. He is only 3 but tells me his tummy hurts quite often.  (he also is a TAPVR survivor so I think gluten free may just help him all around)

mfarrell Rookie

There is only my husband and me living in our house.  I only cook gluten free with our dishes but we have adult kids who come by and make themselves something to eat if they are hungry.  My nutritionist stated that once the dishes are washed it is fine..... Any ideas suggesions, etc. of how to properly organize/label etc.... your kitchen.  Is there a system someone has used?

More advice needed..... what does everyone do when they have a wedding, family reunion, etc. to attend? Do you eat before?  I am very active in many areas in my life and if I have to start carting around a cooler so be it but if there are other options or ideas anyone can offer I would greatly appreciate it.

kareng Grand Master

More advice needed..... what does everyone do when they have a wedding, family reunion, etc. to attend? Do you eat before?  I am very active in many areas in my life and if I have to start carting around a cooler so be it but if there are other options or ideas anyone can offer I would greatly appreciate it.

 

 

Sometimes I eat first.  Sometimes I bring food.  Sometimes I see if there will be something I can eat. sometimes I bring a dish that I can eat and get the first serving or bring a little bit separate for me.    It depends.  A good caterer may be able to give you gluten-free food.  But I would talk to them first.  If you are going to a restaurant, you might want to call about 11 a.m. and talk to a manager & see what you might be able to get.  

 

You will figure it out.  Its something that will comes with time.  

nvsmom Community Regular

If you wash the dishes they should be fine.  Be wary of pitted and scratched wooden surfaces or teflon though.

 

For family events, it depends on who is hosting. I was at a wedding where my family and a cousin were gluten-free and ther were able to make us a gluten-free plate before everyone else used the buffet.  We didn't get to eat everything but it was a nice meal.

 

A few weeks ago was my godfather's memorial. My aunt and family planned sandwiches and trays of veggies, fruit and goodies. I told her I would bring gluten-free foods so I brought enough sandwiches for at least 30 and treats for more than that.  In a situation like that,I don't want others to have to fuss to accommodate me and my family.  As it was, the butter and sauces I brought were promptly contaminated despite my labeling, but I didn't really expect it to stay safe with a bunch of farming seniors around. ;)

 

At a family gathering, I figure it's all fair game and I rearrange all dishes so I can keep my stuff safe and separate.  I do tend to end up bringing twice as much as everyone else though, so I can feed me and the others.  KWIM?

 

If I meet others when going out, I eat ahead and just have drinks. it's safer.

 

After a few months gluten-free, you'll find your comfort levels.

cap6 Enthusiast

We are  a 100% gluten free home.  My partner was recently diagnosed gluten intolerant so that makes it easier, however we did go 100% at home some time back and she got her fix when we dined out.  We recently moved and have a ton of company this summer, mostly grandkids.  It has cost us more (and killed the budget) but we have provide all food consumed in our home.  That way we know there will be no issues.  Since I cook mostly veggies & meat the only added expense (gulp) was g,f. bread for kid's sandwiches.  Anyone that wants to visit gets the same thing.....No gluten!!  No, I do not have a safe place where you can put it.  No, you may not bring it in the house.  Period.  

 

As for family/friend events.....it depends on the event.  I take something or eat first and stick to drinks at the event. 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

    2. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    4. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    5. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,328
    • Most Online (within 30 mins)
      7,748

    VerafromNJ
    Newest Member
    VerafromNJ
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.