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Beer Belly-is it also gluten belly?

BarryC

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BarryC Collaborator
BarryC
Posted

I love beer and its the only gluten containing food I cant eliminate. What guy can give up beer on a hot summer night? I switched to Miller Lite, which supposedly has been tested to have a very low level of gluten. After three months gluten free except for that, I still have a beer belly and trouble losing weight. Just got back from a winery tour vacation  and for a full week not one beer. Low and behold, even after pigging out every day, no exercise, and lots of wine, only gained two pounds, pants still fit.

Two questions:

1. Is very low gluten beer OK, or is it best to switch to actual gluten free like Bard's?

2. You don't see many wine drinkers with beer bellies. Since I am very active and dont eat much, can a beer belly be from the gluten as well as the calories and carbs?

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squirmingitch Veteran
squirmingitch
Posted

Very low gluten beer is NOT okay!!!!!! Why don't you just eat 1 saltine a day?

Switch to a true gluten free beer.

cyclinglady Grand Master
cyclinglady
Posted

Barry,

Not to offend you, but this is a celiac website!  We NEVER endorse eating gluten in any form.  Some of us are formally diagnosed and others are not.  But what we have in common is that we know gluten makes us sick.  It is an ALL or NOTHING commitment. 

Yes, gluten can cause bloating but so can broccoli or beans.  I have seen plenty of overweight people and they never drink!!!!  Those that partake in wine are just as heavy as those that drink beer.  Exercise is great for your health (I love it) but it is what you consume and how your body metabolizes that food that makes you thin or fat.  That's just the reality of it. 

A gluten free diet is not a weight reduction diet.  I encourage you to do some further research on the subject and make sure you are reading credible sources. 

 

BarryC Collaborator
BarryC
Posted
  • Author

Thanks lady. I suspect I may actually be celiac since I recently discovered it is in my family, but I am going gluten free instead of getting tested. I am just starting to grapple with the truth that I cant have ANY gluten, even low gluten. BTW beans, etc. don't bloat me at all. Speaking of credible sources, I am starting to think that wheat belly doctor William Davis is NOT ONE! Any other sources you guys can recommend are appreciated!

cyclinglady Grand Master
cyclinglady
Posted

To lose weight?  Consumer Reports is a good source.  They compared all the well-known diets and rated them for best weight loss. 

gilligan Enthusiast
gilligan
Posted

I hear Glutenberg beer is good.  

BarryC Collaborator
BarryC
Posted
  • Author

I mean what other books about gluten/celiac are out there besides Wheat belly-which got the whole ball rolling for me until recently

 

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bartfull Rising Star
bartfull
Posted

The best source of celiac and gluten-free diet information is the University of Chicago Celiac Center, and this forum. That's no joke - several of our members were referred to this site by their doctors. Start with the Newbie 101 thread in the coping section here. Then read as many threads as you can. And of course, ask us lots of questions. We're here to help. :)

cyclinglady Grand Master
cyclinglady
Posted

Barry,

You have been on this site for over a year and yet you still knowingly consume gluten.  I urge you to get tested for celiac disease to determine if you really need to be on a gluten free diet.  So many of your posts concern your inability to lose weight.  A gluten free diet is not the ticket for weight loss.    You also said last year that your doctor is not supportive and is not willing to test you for celiac disease.  Perhaps it is time to find another doctor.  I think you might need a diagnosis so that you will adhere to the gluten free diet (if you need it). 

Barty is right about the University of Chicago.  You can go to your library too and pick up books about celiac disease. 

I wish you well! 

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    • Wends
      Inconclusive results

      By Wends · Posted

      Be interesting to see the effects of dairy reintroduction with gluten. As well as milk protein sensitivity in and of itself the casein part particularly has been shown to mimic gluten in about 50% of celiacs. Keep us posted!
    • deanna1ynne
      Inconclusive results

      By deanna1ynne · Posted

      She has been dairy free for six years, so she’d already been dairy free for two years at her last testing and was dairy free for the entire gluten challenge this year as well (that had positive results). However, now that we’re doing another biopsy in six weeks, we decided to do everything we can to try to “see” the effects, so we decided this past week to add back in dairy temporarily for breakfast (milk and cereal combo like you said).
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      Hi Christiana, Many thanks for your response.  Interestingly, I too cannot eat wheat in France without feeling effects (much less than in the US, but won't indulge nonetheless).  I also understand children are screened for celiac in Italy prior to starting their education. Wise idea as it seems my grandson has the beginning symptoms (several celiacs in his dad's family), but parents continue to think he's just being difficult.  Argh.  There's a test I took that diagnosed gluten sensitivity in 2014 via Entero Labs, and am planning on having done again.  Truth be told, I'm hoping it's the bromine/additives/preservatives as I miss breads and pastas terribly when home here in the states!  Be well and here's to our guts healing ❤️
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      Lol that’s so true! Hope you get clarity, it’s tough when there’s doubt. There’s so much known about celiac disease with all the scientific research that’s been done so far yet practically and clinically there’s also so much unknown, still. Out of curiosity what’s her dairy consumption like? Even compared to early years to now? Has that changed? Calcium is dependent in the mechanism of antigen presenting cells in the gut. High calcium foods with gluten grains can initiate inflammation greater.  This is why breakfast cereals and milk combo long term can be a ticking time bomb for genetically susceptible celiacs (not a scientific statement by any means but my current personal opinion based on reasoning at present). Milk and wheat are the top culprits for food sensitivity. Especially in childhood. There are also patient cases of antibodies normalising in celiac children who had milk protein intolerance/ delayed type allergy. Some asymptomatic. There were a couple of cases of suspected celiacs that turned out to have milk protein intolerance that normalised antibodies on a gluten containing diet. Then there were others that only normalised antibodies once gluten and milk was eliminated. Milk kept the antibodies positive. Celiac disease is complicated to say the least.
    • deanna1ynne
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