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Probiotic Help

Momfor2bs

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Momfor2bs Rookie
Momfor2bs
Posted

I have Celiac and I am looking for a really good probiotic.  I have taken several different probiotics over the last year.  Can anyone recommend a good brand.  My local health food store said I should be taken ones that are kept in the frig.  Any advice would be helpful

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icelandgirl Proficient
icelandgirl
Posted

Hi Mom...I take Florajen 3.  It has worked really well for me.  It is kept refrigerated.  I have a hard time finding it where I live so I usually have to order it.

pschwab Enthusiast
pschwab
Posted

We use Florajen 3 as well. Most pharmacies keep it behind the counter so be sure to ask.

Beverage Proficient
Beverage
Posted

I read an excellent article not too long ago about choosing a probiotic...I am frantically looking for the saved link but cannot find it. But basically, you want one that is in the BILLIONS, and as many different varieties in it as possible. I have used Klaire Labs, which has been recommended by two naturopaths, and a few other brands.

Livingnaturally Newbie
Livingnaturally
Posted

You can add fermented foods into your diet. They have natural live probiotics in them! Examples are sauerkraut, kombucha, pickles, kimchi and yogurt. Great starting point and gives your body and digestive tract a lot of nourishment and healthy gut bacteria!

StephanieL Enthusiast
StephanieL
Posted

Custom Probiotics was a game changer for my kiddo. Sent a sample and we were hooked after just 3 days!  Pricy up front but worth every penny!

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      My journey is it gluten or fiber?

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      suggest gluten free food

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