Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Glutened myself :(((


lilo

Recommended Posts

lilo Enthusiast

I added some onion powder to my dinner today.After eating it i became curious and send an email to manufacturer.They told me its not gluten free they add starch to it.And on package it was saying we dont add anything else:( i dont have symptoms yet but they were selling a range of gluten free products so i remembered like it was gluten free and ugh im so tired of getting glutened by random and useless stuff like this i was doing great for more than a month then this happened

im just exteremely sad

 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Victoria1234 Experienced

Starch is gluten? 

Ive been teaching all day and way too tired to make sense of this article.... Open Original Shared Link

ravenwoodglass Mentor
1 hour ago, lilo said:

I added some onion powder to my dinner today.After eating it i became curious and send an email to manufacturer.They told me its not gluten free they add starch to it.And on package it was saying we dont add anything else:( i dont have symptoms yet but they were selling a range of gluten free products so i remembered like it was gluten free and ugh im so tired of getting glutened by random and useless stuff like this i was doing great for more than a month then this happened

im just exteremely sad right now

Motivate me for tomorrow guys :((())

 

If it was wheat starch it would have to be listed on the ingredient list.  Chances are you will be okay. What brand was it?

kareng Grand Master

Most starch is corn or potato,, If it is wheat starch it will be labelled to state "wheat" somewhere in the ngredients. 

Ennis-TX Grand Master
3 hours ago, lilo said:

I added some onion powder to my dinner today.After eating it i became curious and send an email to manufacturer.They told me its not gluten free they add starch to it.And on package it was saying we dont add anything else:( i dont have symptoms yet but they were selling a range of gluten free products so i remembered like it was gluten free and ugh im so tired of getting glutened by random and useless stuff like this i was doing great for more than a month then this happened

im just exteremely sad right now

Motivate me for tomorrow guys :((())

 

Well if you want to play it safe, Spicely Organic has gluten free spices, Big Axe Spice has some nice "everything" blends. I have tried two others that are supposed to be safe but found everything they made so salty I could not eat it.

Awol cast iron stomach Experienced

I have problems with corn so I have to be aware of that when shopping for spices and gluten-free baking products as Raven pointed out.

I use Badia which states certified gluten-free

As for encouragement drink lots of water and rest. A nice soak in tub sometimes is soothing. I hope it passes soon. If you find out it is gluten-free after all ask about corn in product, on the line, or facility .

May your symptoms be minimal and pass fast 

best wishes

edit: it was Karen not Raven who mentioned corn  starch

my bad entirely 

lilo Enthusiast

I asked for their two products yesterday,onion and garlic.Onion powder's package doesnt have starch or wheat on ingredient list but garlic powder has corn starch . I dont have any intolerance to corn by the way.

They told me they add starch to two of their products so they are not gluten free. I dont understand why they would put on corn starch on list if it contains wheat starch.I sent another mail to them.

 I had nausea last night and this morning but im not sure if it is because of powder or something else.

 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master
6 hours ago, lilo said:

I asked for their two products yesterday,onion and garlic.Onion powder's package doesnt have starch or wheat on ingredient list but garlic powder has corn starch . I dont have any intolerance to corn by the way.

They told me they add starch to two of their products so they are not gluten free. I dont understand why they would put on corn starch on list if it contains wheat starch.I sent another mail to them.

 I had nausea last night and this morning but im not sure if it is because of powder or something else.

 

Either the person answering the phone or email is an  idiot or the company is failing to follow even the basic labeling laws.  Even without the Gluten labeling laws in the US, Canada, etc- there are laws that they can't label something as x but use y instead.  

 

I am betting 

lilo Enthusiast

They answered today, they told me that it had cornstarch . I guess its a cross contamination issue ? Or the starch is labeled as corn gluten (which is not the same thing )

cyclinglady Grand Master

Where are you buying this product?  Your previous posting indicated that you are not in the USA.  Labeling laws can be different depending on where you live.  

In any case, as a newly diagnosed celiac or NCGI, you should avoid foods processed foods until you feel better.  Use fresh onions for now.  

Recovery from celiac disease takes time.  You can have good days and bad days.  I hope that your good days soon outpace the bad!  

lilo Enthusiast
19 minutes ago, cyclinglady said:

Where are you buying this product?  Your previous posting indicated that you are not in the USA.  Labeling laws can be different depending on where you live.  

In any case, as a newly diagnosed celiac or NCGI, you should avoid foods processed foods until you feel better.  Use fresh onions for now.  

Recovery from celiac disease takes time.  You can have good days and bad days.  I hope that your good days soon outpace the bad!  

Thank you :) By the way im a very sensitive NCGI patient and it was the only processed food i used :( 

tspiggy Apprentice

Could possibly be a cross-reaction to the corn starch, but if you're not sensitive to corn it shouldn't be an issue.  Your nausea may be from something else entirely, and it could be somatic...you're expecting a reaction and your body is kindly obliging.  We tend to blame every little blip on celiac, which is natural, until we learn over time what is and isn't a gluten reaction.

In the meantime, drink plenty of water and get some rest.  If you experience brain fog like I do, try a little extra vitamin B-12.

Victoria1234 Experienced
On 10/24/2017 at 9:43 AM, lilo said:

Thank you :) By the way im a very sensitive NCGI patient and it was the only processed food i used :( 

Did you end up reacting?

lilo Enthusiast
11 minutes ago, Victoria1234 said:

Did you end up reacting?

No luckily i didn't :) I had nausea probably caused by eating more than I used to eat the day before. And the company sent me another email saying that it contains CORN GLUTEN ,not wheat gluten. 

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,540
    • Most Online (within 30 mins)
      7,748

    Nina J
    Newest Member
    Nina J
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      @Scatterbrain, Thiamine Vitamin B1 and amino acid Taurine work together.  Our bodies can make Taurine from meats consumed.  Our bodies cannot make Thiamine and must consume thiamine from food.  Meat is the best source of B vitamins like Thiamine.   Vegetarians may not make sufficient taurine since they don't eat meat sources of taurine.  Seaweed is the best vegetarian source of taurine. Vegetarians may not consume sufficient Thiamine since few veggies are good sources.  Whole grains, legumes, and nuts and seeds contain thiamine.  Many of these sources can be hard to digest and absorb for people with Celiac disease.   You may find taking the forms of thiamine called Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and a B Complex will give the benefits you're looking for better than taurine alone.  
    • knitty kitty
      @Jmartes71, I went to Doterra's site and had a look around.  The Doterra TerraZyme supplement really jumped out at me.  Since we, as Celiacs, often have digestive problems, I looked at the ingredients.  The majority of the enzymes in this supplement are made using black mold, Aspergillus!  Other enzymes are made by yeast Saccharomyces!  Considering the fact that Celiac often have permeable intestines (leaky gut syndrome), I would be very hesitant to take a product like this.  Although there may not be live black mold or yeast in the product, the enzymes may still cause an immune system response which would definitely cause inflammation throughout the body.   Skin, eyes, and intestines are all made from the same basic type of cells.  Your skin on the outside and eyes can reflect how irritated the intestines are on the inside.  Our skin, eyes, and intestines all need the same vitamins and nutrients to be healthy:  Vitamin A, Niacin B3 and Tryptophan, Riboflavin B2, Biotin B7, Vitamin C, and Omega Threes.  Remember that the eight B vitamins work together.  Just taking high doses of just one, vitamin like B12, can cause a deficiency in the others.  Taking high doses of B12 can mask a Folate B9 deficiency.  If you take B12, please take a B Complex, too.  Thiamine B1 can be taken in high doses safely without toxicity.  Thiamine is needed by itself to produce energy so every cell in the body can function, but Thiamine also works with the other B vitamins to make life sustaining enzymes and digestive enzymes.  Deficiencies in either Niacin, Vitamin C, or Thiamine can cause digestive problems resulting in Pellagra, Scurvy, and Gastrointestinal Beriberi.   If you change your diet, you will change your intestinal microbiome.  Following the Autoimmune Protocol Diet, a Paleo diet, will starve out SIBO bacteria.  Thiamine keeps bacteria in check so they don't get out of control as in SIBO.  Thiamine also keeps MOLDS and Yeasts from overgrowth.   Menopause symptoms and menstrual irregularities are symptomatic of low Vitamin D.   Doctors are not as knowledgeable about malnutrition as we need them to be.  A nutritionist or dietician would be more helpful.   Take control of your diet and nutrition.  Quit looking for a pill that's going to make you feel better overnight.  The Celiac journey is a marathon, not a sprint.   "Let food be your medicine, and let medicine be your food."
    • RUKen
      The Lindt (Lindor) dairy-free oat milk truffles are definitely gluten-free, and (last time I checked) so are the white chocolate truffles and the mint chocolate truffles. 
    • lmemsm
      I've used magnesium taurinate and magnesium taurate vitamins.  Didn't notice much of a difference when I used them.
    • Scatterbrain
      Anyone experimented with Taurine supplementation either via electrolyte powders or otherwise? Thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.