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gluten-free in Eureka, CA


ncsc

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ncsc Apprentice

On my recent trip to Eureka (northern CA), I found it difficult to impossible to eat out safely.  Luckily, I packed gluten-free freezed dried food created by a company called paleo to go.  I ate that and food that I purchased from a local natural grocery store.  I did not feel safe eating at the few restaurants that offered gluten-free options, so I just did not eat out.  Northern CA is a great place for hiking and enjoying the outdoors.  The redwood trees are amazing.  But if you visit and need to eat gluten-free, be prepared.  

  • 2 years later...

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Scott Adams Grand Master

I've been to Eureka quite a few times, and you are right, it's a challenge to feel safe eating out. I do bring GliadinX whenever I eat out now, which had helped a lot, but when it comes to safety there is no substitute for brining your own food. I love Mexican food and can usually find something safe in a family run place. In Eureka I go to Oaxaca Grill Restaurant.

  • 1 year later...
Rootieboy Newbie

It has been near impossible to find anything Celiac friendly in town with the exception of a food truck called Pig and Leaf. The food tuck is parked at a dispensary/spa of all places and has a good atmosphere. The cook assured us that he prepares everything in a separate station. My girlfriend has Celiac and she did not get glutened, so props to the food truck. We stayed in Eureka for a week and rented an AirBNB with a nice kitchen to cook all of our meals. There is a Eureka Natural Foods store, which is just like a Whole Foods, so you can get what you need there. This place is an absolute dream for the outdoor junky, but a nightmare for someone with Celiac.

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    • Wheatwacked
      They both do.  The peanuts add nutrients to the treat. Tootsie Roll: Sugar, Corn Syrup, Palm Oil, Condensed Skim Milk, Cocoa, Whey, Soy Lecithin, Artificial and Natural Flavors. M&M Peanut: milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, peanuts, soy lecithin, salt, natural flavor), peanuts, sugar, cornstarch; less than 1% of: palm oil, corn syrup, dextrin, colors (includes blue 2 lake, blue 1 lake, red 40, yellow 6 lake, yellow 5, yellow 6, blue 1, yelskim milk contains caseinlow 5 lake, blue 2, red 40 lake), carnauba wax, gum acacia. glycemic index of Tootsie Rolls ~83 gycemic index of M&M Peanuts ~33   The composition of non-fat solids of skim milk is: 52.15% lactose, 38.71% protein (31.18% casein, 7.53% whey protein), 1.08% fat, and 8.06% ash.   https://onlinelibrary.wiley.com/doi/10.1002/9781118810279.ch04  Milkfat carries the fat soluble vitamins A, D, E, and K. The solids-not-fat portion [of milk] consists of protein (primarily casein and lactalbumin), carbohydrates (primarily lactose), and minerals (including calcium and phosphorus). https://ansc.umd.edu/sites/ansc.umd.edu/files/files/documents/Extension/Milk-Definitions.pdf
    • Scott Adams
      But M&M's contain milk, and would not be at all like a Tootsie Roll.
    • Jmartes71
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