Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Fixing the kitchen after diagnosis


Maryc1959

Recommended Posts

Maryc1959 Newbie

I was just diagnosed 5 days ago. I am working on my kitchen. I have silicone and stainless spoons, whisks & turners. Do I have to replace those? What about the acrylic bowl on my food processor? It’s barel used. I have spent years getting my kitchen the way I like and now I am having to tear it apart. ?

thanks for any advice.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cyclinglady Grand Master

I was in my 25th year of marriage when I was diagnosed, so it was easy to toss some things.  I would ditch the plastic stuff.  You need to be concerned with scratched items.  Your stainless is fine.  Just clean it well.  I tossed my food processor.  It was impossible, I thought to clean the blade crevices  and I worried when I thought of the endless pie dough I made.  Not worth it.  I also dumped my toaster, whisk, hand mixer, and colander.  Impossible to clean.  I sold all my tart pans too.  I kept cookie sheets and made sure to use parchment paper.  gluten-free items tend to stick anyway!  

If you are really torn, just set them aside for now.  Try using them after cleaning and when you are well.  Sometimes piece of mind is priceless.  

Ennis-TX Grand Master

Silicone if it has scractches, cracks, or tiny cuts in it those will retain gluten, acrylic..if cracked or scratched can retain gluten....but have you put gluten in the food processor or just used it for veggies? Stainless if not scratched is fine, cast iron and stainless that can be ran in a oven self clean cycle can be deconed as 500F+ can destroy the protein molecules so just run them in that for a hour and a good cleaning (new scrub brush, and sponge). Crock pot liners save you there, foil line baking dishes to be on the safe side. Throw out all condiment jars, butter dishes, peanut butter jars, etc that would have crumbs in them. Go through all your spices and sauces making sure they are safe. Read the newbie 101 thread for more info.
https://www.celiac.com/forums/topic/91878-newbie-info-101/

You can start off on a cheap transition by getting nordicware microwave cookware like the grill plates, with splatter covers omlette makers, steamers etc. and get by on those. Butcher paper is a life saver for safe prep area, and makes clean up easier then ever as you just toss it when done (I buy commercial rolls of it).

 

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,350
    • Most Online (within 30 mins)
      7,748

    SHallRN
    Newest Member
    SHallRN
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      @Ginger38, Diabetes and Celiac often go hand in hand.  Having more than one autoimmune disease is common with Celiac.  I'd err on the side of caution and go gluten free.   I did not want to go on insulin, either.  I got my diabetes under control by following the low histamine version of the Autoimmune Protocol Diet (Dr. Sarah Ballantyne).  My diet now does include carbs.   We're supporting you through this difficult time.  
    • knitty kitty
      @Ginger38,  I've been there with horrible symptoms and diarrhea accidents and diabetes and the insulin conundrum!  My doctors were just as frustrating!   I had nutritional deficiencies.  I know your doctors refuse to test for this.  So did mine, saying "I can't make money prescribing vitamins."  Some members say a naturopathic doctor is more open to testing for deficiencies.  Remember not to start supplementing until after testing is done.  Otherwise the supplements will raise your blood levels falsely.   I had studied Nutrition at university, so I decided to supplement essential vitamins and minerals.  A B Complex, extra Thiamine (Benfotiamine) for the diabetes, magnesium and Vitamin D are the supplements I started with.   The B vitamins are water soluble so any excess is excreted easily.  Thiamine even in high doses is safe and nontoxic.  Diabetics lose more thiamine in urine because of weird kidney stuff.   I wanted to get my blood glucose levels under control because gluten free foods made my level spike for long periods, too.  I absolutely did not want to go on insulin.  Once you do, the pancreas stops making it.  Very scary.  Best to help the pancreas function with thiamine in the form Benfotiamine. I began the low histamine version of the Autoimmune Protocol Diet (developed by Dr. Sarah Ballantyne, A Celiac herself).  It's a low carb, very strict diet at first, then expanded.  I considered it similar to feeding a sick baby.  You don't give hard to digest foods to a baby.  You give easily digestible foods.  This allows time for the gastrointestinal tract to calm down and heal.  Symptoms started to calm down quickly.  With the vitamins, I started feeling much better.  My blood glucose levels stabilized.  I did not go on insulin.  I do not take anti-glycemic pharmaceutical drugs like Metformin.  Just diet.  You're making the right decision to live as a Celiac.  Your body is telling you clearly.  You can get through this.  You're strong and you're fighting for yourself and your baby.  Good job!  You have the Tribe behind you!
    • maryannlove
      Though trying to diligently eat gluten free, recent bloodwork was bad so searching for culprits.  Eat lot of (preferably mixed) nuts.  Most allergen labels say may be processed on equpment that also processes wheat, etc.  Finally found ONE kind (unsalted mixed) at BJ's.  Wessley (their store brand) that did not contain that warning.  Says in large letters "A GLUTEN FREE FOOD."  Well, all nuts are a gluten free FOOD!  Have been eating and now wonder if this is intentionally decieving.  So stopped eating until find culprit.  Nuts are so good for protein and fiber (especially if trying to not eat meat).  'Tis so frustrating.  Thanks to above, I'll look into Tierra Farms.   
    • somethinglikeolivia
      Fascinating! This was very helpful, thanks for sharing
    • maryannlove
      Despite being very diligent about eating gluten free, my recent bloodwork was bad.  So been on a mission to find the culprit(s).  During Covid my daughter found "certified gluten free" Yasso mint chocolate chip yogurt bars at Costco.  I was elated and have been eating them since.  When delving into possible culprits I discovered that the boxes with 12 bars at both Costco and BJ's no longer say "certified gluten free."  But the boxes with 4 bars at groceries and Target still say "certified gluten free."  Contacted the manufacturer and was told to go by what the box says.  So guess different machinery is used.  Was also told they were in the process of changing boxes.  Will be interesting to see what that brings.  
×
×
  • Create New...