Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

The Gluten Free Bible?

ebrbetty

By ebrbetty
in Publications & Publicity

Recommended Posts

ebrbetty Rising Star
ebrbetty
Posted

have you read it? is it worth buying? I'm on a tight budget and can't afford to waste the money, this diet is costing me enough money lol

I was thinking of buying a used copy

thanks!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


elonwy Enthusiast
elonwy
Posted

I bought it and wasn't satisfied. I found Wheat Free, Worry Free to be a much more useful book.

Elonwy

Canadian Karen Community Regular
Canadian Karen
Posted

There was a discussion not long ago about this book where alot of members thought there was some advice in the book that wasn't appropriate (if memory serves, something like it's okay to take the stuff out of a regular sandwich and eat the stuff and just leave the bread, among many other things.....) It wasn't well received here, anyway.....

Karen

MegGFBoston Rookie
MegGFBoston
Posted
have you read it? is it worth buying? I'm on a tight budget and can't afford to waste the money, this diet is costing me enough money lol

I was thinking of buying a used copy

thanks!

I flipped thru it at the bookstore - but I didn't particularly like the style/tone of the writer - a bit sarcastic or something. I think you can find enough info on this website. Save your money. My opinion anyway

Claire Collaborator
Claire
Posted

It is a good resource book - a place to look things up. She does give some advice that isn't quite kosher.

I personally did not enjoy the book for one reason. The writer's affluence is showing. She is obviously not an average middle class lady. Well-to-do at least - more likely wealthy. It jumps out at you and I found it outright annoying. When the chef at a restaurant makes a special dish - just in case she should order it - I figure she must leave a tip equal to the amount of her bill!

Among the books I got at Christmas was one entitled "Gluten-Free 101' by Carol Fenster, Ph.D. I consider it a good place to start. Lots of practical information - also recipes.

I got other books also but this is the only one I have given a close look. I will post if any of the others are worth a review. Claire

tiffjake Enthusiast
tiffjake
Posted
have you read it? is it worth buying? I'm on a tight budget and can't afford to waste the money, this diet is costing me enough money lol

I was thinking of buying a used copy

thanks!

That was the first book that I got, thinking that if it were the "bible" then it would be the perfect place to learn! But I have read thing in there that are all wrong and I am overly dissapointed. I would recomend Wheat Free, Worry Free and some others like Dangerous Grains if you like the scientific stuff. I get my best advice from the message board!!!

jkmunchkin Rising Star
jkmunchkin
Posted

I read it when I was first diagnosed and loved it!!! Now that I am so much more knowlegeable about Celiac and what to eat I don't know if I would have the same reaction but I found it really informative and at the same time very amusing.

For the first 48 hours that I was diagnosed I had a little pity party for myself and this book is a big part of what snapped me out of that.

I now know some of the information in there was not correct, but none the less it helped me to have a great attitude about dealing with having Celiac, so I reccomend it.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


jerseyangel Proficient
jerseyangel
Posted

I think Wheat Free Worry Free is a much better book to buy if you're new, and are only going to buy one or two books on the subject. In the gluten-free Bible, the author listed one of the meds. I take daily as being "not gluten free". After checking into it with the co. that produces the med., I found out that it was gluten-free, and the starch used was from potato. I also recommend Dangerous Grains--a real eye-opener.

ebrbetty Rising Star
ebrbetty
Posted
  • Author

thanks guys, I'll save my money

StrongerToday Enthusiast
StrongerToday
Posted

I haven't read the "Bible" but I did read Against The Grain. For the most part I enjoyed it, although I did disagree with some of the info. However if I were stranded and straving - maybe i would be forced to eat just the middle of a sandwich??? (Hey, how about a new Worst Case Scenario - Gluten Free and Stranded???) You may want to read either of her books (or any of the others suggested) but go to your library! That way if you don't like it, you've saved some money - if you do like it you've still saved your money!! :)

Carriefaith Enthusiast
Carriefaith
Posted
There was a discussion not long ago about this book where alot of members thought there was some advice in the book that wasn't appropriate (if memory serves, something like it's okay to take the stuff out of a regular sandwich and eat the stuff and just leave the bread, among many other things.....) It wasn't well received here, anyway.....
:blink:

What is the name of the book?

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. RMJ
      - RMJ replied to Me,Sue's topic in Coping with Celiac Disease
      1

      Nausea

      I have trouble with nausea. It often starts when I’m anxious about something (home repairs, sick dog) but continues long after the home is repaired or the dog is healthy again. When it happens I eat less and lose weight. My gastroenterologist suggested ginger or peppermint tea. I don’t know if that will work or not because I haven't had the problem since she...
    2. Colleen H
      - Colleen H posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Stomach burning and neuropathy

      Hello I'm not sure what to think . Seems no matter what I do I get sick. I had some yogurt with only 2 grams of sugar and is labeled gluten free ...the strawberry version seemed to really set me off My jaw is burning as well as my stomach and my feet. Horrible pain..plus acid reflux and nausea... sensitivity to touch pain. ..yikes !! I...
    3. sleuth
      - sleuth replied to fatjacksonthecat's topic in Coping with Celiac Disease
      18

      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      Of course my son is on a 100% gluten free diet. I wish his symptoms were not debilitating as there are right now. He cannot work, even when a miniscule of cross contamination occurs. It's not just GI distress, but intense fatigue, brain fog, depression, anxiety, insomnia, etc. It's literally neurological inflammation. Not to be taken lightly here. We...
    4. Scott Adams
      - Scott Adams replied to fatjacksonthecat's topic in Coping with Celiac Disease
      18

      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      Have you tried AN-PEP enzymes, for example, GlutenX (who is a sponsor here)? A lot of research has shown that it can break down small amounts of gluten in the stomach, before it reaches the intestines. It might be a better approach than risking nicotine addiction, and the questionable research around this. I also hope that he’s trying to be 100% Gluten-F...
    5. Me,Sue
      - Me,Sue posted a topic in Coping with Celiac Disease
      1

      Nausea

      Hi all I was diagnosed Coeliac a few years ago and follow a gluten free diet. The list of foods that I can eat without a problem grows shorter on a weekly basis. [I also have diabetes and asthma also]. BUT the reason I am posting this is because I seem to struggle with nausea quite a lot, which is really quite debilitating, and I was wondering...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,840
    • Most Online (within 30 mins)
      7,748
    Sunnie Sunshine
    Newest Member
    Sunnie Sunshine
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • RMJ
      Nausea

      By RMJ · Posted

      I have trouble with nausea. It often starts when I’m anxious about something (home repairs, sick dog) but continues long after the home is repaired or the dog is healthy again. When it happens I eat less and lose weight.  My gastroenterologist suggested ginger or peppermint tea. I don’t know if that will work or not because I haven't had the problem since she suggested it.
    • Colleen H
      Stomach burning and neuropathy

      By Colleen H · Posted

      Hello  I'm not sure what to think . Seems no matter what I do I get sick. I had some yogurt with only 2 grams of sugar and is labeled gluten free ...the strawberry version seemed to really set me off My jaw is burning as well as my stomach and my feet.  Horrible pain..plus acid reflux and nausea... sensitivity to touch pain. ..yikes !! I don't know if it's from the lactose in the yogurt or if I'm getting an ulcer  This condition can make you question yourself quite a bit.  Then if you are not sure the anxiety comes 😞 Does any of these symptoms sound familiar to anyone? The neuropathy is quite intense.  What do you eat or drink after this happens  Open to suggestions  Thank you 
    • sleuth
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By sleuth · Posted

      Of course my son is on a 100% gluten free diet.  I wish his symptoms were not debilitating as there are right now.  He cannot work, even when a miniscule of cross contamination occurs.  It's not just GI distress, but intense fatigue, brain fog, depression, anxiety, insomnia, etc.  It's literally neurological inflammation.  Not to be taken lightly here.  We have sought out many other possible ways to cope during this window of time (8 months!!!!)  without success.   AN-PEP does not help and seems like studies on this are not well researched.  So, we are trying this out because research shows some promising results.  And, all participants showed no cravings afterwards, no signs of addiction.  The patch is different than the oral route such as smoking, vaping, gum, pouch, etc. 
    • Scott Adams
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By Scott Adams · Posted

      Have you tried AN-PEP enzymes, for example, GlutenX (who is a sponsor here)? A lot of research has shown that it can break down small amounts of gluten in the stomach, before it reaches the intestines. It might be a better approach than risking nicotine addiction, and the questionable research around this. I also hope that he’s trying to be 100% Gluten-Free.
    • Me,Sue
      Nausea

      By Me,Sue · Posted

      Hi all  I was diagnosed Coeliac a few years ago and follow a gluten free diet. The list of foods that I can eat without a problem grows shorter on a weekly basis. [I also have diabetes and asthma also].  BUT the reason I am posting this is because I seem to struggle with nausea quite a lot, which is really quite debilitating, and I was wondering if others suffer from nausea, even if following a gluten free diet. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.